The ACTS of Prayer

It’s another new year, and many of us are resolved to pray– pray more, pray better, pray longer, etc. That’s a good resolution, but without a plan, it can fizzle out as the year goes on. It’s not that we stop praying altogether; it’s just that we end up praying the same old way or about the same old things, and our pursuit of prayer becomes another routine.

This year, I want to present several “How-to’s” of prayer– at least one every month– to keep things fresh. Today is ACTS. ACTS is an acronym that stands for Adoration, Confession, Thanksgiving, and Supplication. I learned this method way back in college, and our Wednesday morning prayer team at church still uses it each week.

Photo by Luis Quintero on Pexels.com

Start by coming to God in worship and ADORATION:
List some of the Names of God–Father, Creator, El Shaddai, LORD, King of Kings, etc., OR
List the attributes of God–Merciful, Mighty, Humble, Everlasting…
Pray one of the Psalms…
Sing or recite the words of a worship hymn or praise chorus…
Think of creative ways to spend some time expressing God’s Worth and Majesty.

This may be difficult the first time; it may feel awkward at other times. Don’t be discouraged. God inhabits the praise of His People, whenever, wherever, and however we make the effort!

Photo by Karolina Grabowska on Pexels.com

Second, spend some time in CONFESSION:
Ask God to examine your heart to see if there is any wickedness that has gone unacknowledged..(Psalm 139:23-24)
Confess specific sins as you think of them…
Confess your need for God’s forgiveness and His Guidance..
Resolve to take action– either action to seek forgiveness from those you have wronged, or action to change course in the future, or action to let go of past resentment..

Sometimes, you may need to stop and take the action NOW before you continue in prayer. Sometimes, you may need to let go of your own lingering guilt and shame over past actions for which you have already confessed. Remember, God removes our Sin as far as the East is from the West, (Psalm 103:12) and He will remember it no more– so we must trust in His forgiveness and move forward; not stay stuck in the past!

Photo by Tima Miroshnichenko on Pexels.com

Next, THANK God–for His provision, and for His Mercy:
Thank God for His daily provision of life, health, strength, and unfailing Love!
Thank Him for the people in your life– those who encourage as well as those who challenge you!
Thank God for His Mercies that are new every morning (Lamentations 2:22-23)
Thank Him for His forgiveness and cleansing (1 John 1:9)
Thank Him for His eternal presence (Hebrews 13:5; Deuteronomy 31:6)

Don’t confuse this with step one–ADORATION is about Who God IS. Thanksgiving is about What God has Done for YOU. It is easy to recite a verse about what God has done for others– take time to make it personal, especially in light of whatever you have just confessed!

Photo by Luis Quintero on Pexels.com

Last, bring your petitions and requests in SUPPLICATION to the Father:
Bring your heart-cry for lost friends and relatives…
Ask for God to work in situations that have you frustrated..
Plead for Justice and Righteousness to be done in the world around you..

Pray for leaders, elected officials, and church leaders..(1 Timothy 2:1-4)
Ask for the strength to resist temptation, stand firm, and run the race that is set before you.. (1 Corinthians 10:13, 1 Corinthians 16:13, 1 Corinthians 9:24, more..)

It isn’t that this is the least important step, but it works better when it follows the other three steps. NOW you are in the right frame of mind to present requests. They can be seen in their proper perspective. Instead of a giant wish list of things you hope God might do for you, you can present requests that you KNOW God already knows about, cares about, and for which He already has a plan! You can come in confidence, knowing that you have peace with God because He has forgiven your sins and restored your relationship as His son or daughter– nothing stands in the way! And you have just rehearsed (and said Thank You!) for all the ways God has been faithfully working in your life!

Does this sound like a lot of time and energy? It is. But it doesn’t have to be for every prayer you pray. This is for special time set aside for deep prayer. OR, you can break it up throughout the day: Wake up with praise and adoration (it will make an immediate difference!), spend some time at the end of the work day confessing (when it’s still fresh!), and end the day with thanksgiving and supplication (what a way to find peaceful rest– give all your cares over to God who has done so much for you (1 Peter 5:7)!

However you choose to do it– consider trying the ACTS method this week. Do it during your quiet time, or try it with a group. Develop a habit of coming to prayer in this order.

Keep watching this space for more ideas to stimulate your prayer life. Let’s pursue prayer together in 2023!

Flee!

As we bid goodbye to September and enter October, we are entering the season of Halloween and horror movies. I’m not too fond of this cultural phenomenon–I don’t like horror movies, and, while I don’t mind handing out candy to kids dressed up in clever costumes, I’m not thrilled about kids and adults “celebrating” witches, vampires, zombies, etc..

Photo by Yaroslav Shuraev on Pexels.com

While I don’t watch horror movies, or read horror novels, I have noted what others have told me about them. One of the strangest phenomena they report is the seeming inability of innocent people to escape the horror stalking them. This is sometimes part of the horror and the plot, but often, the “victim” has many chances of running away– but never does! (Or they wait until it is too late.) In fact, movie-goers often report the audience will sometimes yell at the characters to, “Run!” But they simply stand, fascinated or paralyzed by fear, waiting for their doom to catch up to them. Of course, this adds to the suspense of a fictional scenario, but it sets a terrible example for real life.

Photo by Trinity Kubassek on Pexels.com

Recently, I heard an interesting and disturbing parallel in reports about real “victims” from a public safety official. He said that in various crime scenes, like those involving a violent confrontation or an active shooter, many people who could reach safety, don’t. This is because they continue to watch the horror unfolding around them. They do nothing to stop it; nothing to avoid it; nothing to protect themselves. In fact, some of them take out their phones and start filming it–creating their own “real-life” horror movie. Instead of taking common sense precautions, they seem more interested in watching the “story” unfold, as if it had no power to touch them. Normally compassionate people will watch someone else being bullied, tortured, harassed, and even killed without calling for help or protecting themselves or others who could be pulled into the violence.

Photo by cottonbro on Pexels.com

There is nothing “entertaining” about violence and evil. There may be something instructive about watching evil being defeated, or violence being stopped, but there is greater wisdom in avoiding evil and violence in the first place. Evil should not make us curious– it should repulse us, and make us want to flee. Seeing a rattlesnake coiled and hissing should not cause us to reach out and try to pet it! Watching someone waving a loaded gun around should not cause us to whip out our phone and record it for later viewing.

Photo by Daniel Reche on Pexels.com

As Christians, we are warned to “flee from temptation” in the same way we are urged to flee from danger and horror. When we know something is evil, harmful, unwholesome, corrupt, poisonous, and unholy, we are to have nothing to do with it. This is not because we feel powerless in the face of evil. God is with us in any situation. But we are to stay away from situations and relationships that threaten our ability to do what we know to be honest, compassionate, and “right.” Jesus warned His disciples to “watch and pray, that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.” (Matthew 26:41 ESV) And in The Lord’s Prayer, He prayed that we would not be led into temptation, but delivered from evil. (Matthew 6:13) Jesus wasn’t saying that we should live in perpetual fear; rather that we should make it a priority to avoid ANYTHING that would draw us away from the goodness and mercy of God. Even in our prayers, we should ask God to keep us on the path of righteousness and keep us away from temptation and failure. Common sense alone will not keep us from dangerous behaviors like flirting with sin or dabbling in danger. God will provide a way out (1 Corinthians 10:13), but how much better to avoid the need for constant rescue!

Photo by Guy Kawasaki on Pexels.com

As this season approaches, I pray that God would keep me far from the path of evil. I don’t want to be like the “victim” in a horror film, paralyzed by fear or fascination, while sin and death come stalking. Nor do I want to be the bystander, filming someone else’s pain and torture instead of seeking help and protection. The spirit indeed is willing– willing to fight against evil; willing to grapple with it; willing to learn more about it; willing even to flirt with it. But the flesh is weak and vulnerable to deception, traps, and failure.

We are not to follow after the empty promises of temptation–“thrills and chills,” titillation, “secret” knowledge, “spine tingles,” etc.. Instead, we are to seek the sure promises of a Loving God– His guiding presence, His joy, His eternal Love, and His abundant Life.

Photo by Patricia McCarty on Pexels.com

Flee temptation; Run to Jesus!

Blog at WordPress.com.

Up ↑