
I love to cook. I’ve been cooking for most of my life, and sometimes, I don’t use a recipe. Often, it’s a dish I’ve made so many times, I make it from memory. Other times, I’m adapting for ingredients I have, or substituting one cooking technique for another.
But I don’t recommend creating a new dish without a recipe or guideline. Cooking is a lot like chemistry– too much of one ingredient, or leaving out another one entirely, can result in disaster! You can’t just throw together a little of this and a little of that, cook it for who knows how long, and expect good results.
The same can be said for pursuing prayer as a lifestyle. I use a “recipe” for prayer. And yes, there are times when I vary from it. But a good, healthy prayer LIFE should contain the following four ingredients:

Praise/Worship/Adoration: After all, we are not praying to an unknown being with unknown qualities. We are praying to the One True God, whose marvelous attributes are worthy of unending praise. If I am praying regularly, and NOT praising God, what is the purpose of my prayer? It can devolve into a laundry list of my complaints, worries, wishes, and whims, instead of being a conversation between a child and her Beloved and Faithful Father.
Confession/Repentance/Review: This ingredient is a stumbling block for many people. If we have been forgiven, why do we need to confess or repent? God already knows our deeds, and Jesus’ death and resurrection have already removed our sins as far as the East is from the West, right? Right. But Confession is not about beating ourselves up over wrongs we cannot undo. Rather, it is simply agreeing with God about our condition and actions. Yes, Jesus has forgiven me. But I need to acknowledge who I am before Him. I am forgiven, not by being better than someone else, or even better than I was before, but because God has extended His Grace and Mercy. And if I don’t remind myself of this fundamental truth, I may forget, and begin to believe that I no longer “need” God’s mercy in my life.

Asking/Requests/Supplication: Supplication is an old word that means asking or pleading. Once again, this can be a stumbling block in a couple of different ways. As with confession, God already knows what we are going to ask. He already knows our needs. Saying them isn’t about making God aware; it’s about giving us a chance to seek HIS mercy, HIS will, and HIS answer. And it’s about acknowledging HIS sovereignty in all aspects of our life. I can’t count the number of times I have asked God for something, and realized that I was not really asking, but rather trying to dictate to God what I wanted to have happen. If I’ve started with the first two ingredients above, I quickly realize that, while God knows what is in my heart, He also knows what is best– and often that is much larger or better than I can imagine!

Thanksgiving/Responding/Yielding: The last ingredient in a healthy prayer life is a heart bursting with Thanksgiving and willing response to God’s Love and Care in my life. Prayer is, at heart, a conversation we have with God. And part of any good relationship is affirming that bond. If I talk with my friend, and even ask a favor, or share some of my burdens, I don’t just walk away without acknowledging how much their friendship and love mean to me– regardless of whether they respond immediately to my request. And I don’t listen to their loving advice and support and walk away as though they never spoke. Prayer should include a time of saying, “YES!” to our relationship with Jesus. YES, I trust you. YES, I gladly accept Your will and all the blessings You have provided in my life. YES, I will obey you and follow you!
Of course, every prayer and every pray-er is unique. Some prayers will have more asking than confessing; others will be “heavy” on Thanksgiving (especially those coming up later this month!). But it is good to stop and consider how the “ingredients” of prayer are producing a harvest in the way we live and the way we pursue a Godly lifestyle. For more about this topic, see https://www.dailyeffectiveprayer.org/prayer-acronym/ and also https://proverbs31mentor.com/acts-prayer/.







