The Danger of Anger

Anger can be a difficult topic among those who are following Christ.  The Bible has a lot to say about anger, and most of us concentrate on the negative. But we are created in God’s image, and God himself experiences anger.  Anger itself is not a sin, but what we do with it can be dangerous, even deadly.

I don’t know anyone who has completely mastered the art of being angry without sinning, but here are a few things to consider, both negative and positive:  In our anger we can–

  • Act–act out immediately, rashly, full of adrenaline and heat, but without thought.
  • Narrow our focus–concentrate on our anger and what caused it, without seeing anything else.
  • Gripe–we can sound like a broken record, rehearsing the same complaints from yesterday, two weeks ago, or even years ago, but never taking any steps to resolve or try to move past the issue.
  • Exaggerate– as we narrow our focus, our hurt and indignation grows larger and more powerful.
  • Refuse–we refuse to see reason, to accept wisdom or help, or to acknowledge that our own actions and attitudes are adding to the hurt and chaos.

In contrast, the Bible gives us some godly principles for anger:

  • Acknowledge– Don’t suppress and deny anger, but don’t give in to it, to act immediately, either.  God is “slow to anger and abounding in mercy”     We should learn from his example.  The Apostle Paul says

Ephesians 4:26 New International Reader’s Version (NIRV)

26 Scripture says, “When you are angry, do not sin.” (Psalm 4:4) Do not let the sun go down while you are still angry.

Anger unchecked causes us to use all of our energy in emotion and action.  Anger, controlled by the Holy Spirit, will cause us to use our energy to seek after answers, justice, resolution, and help

  • Navigate– our anger will drive us.  Let it drive us to prayer and positive action, rather than despair, rage, and revenge.

Psalm 37:8-9 New International Version (NIV)

Refrain from anger and turn from wrath;
    do not fret—it leads only to evil.
For those who are evil will be destroyed,
    but those who hope in the Lord will inherit the land.

wood explosion fire hot
  • Give–Let go of anger, and trust that God:
    • sees your situation.  If there is injustice, it has NOT escaped God’s notice.
    • loves you unconditionally– whatever is causing you anger cannot cause Him to stop loving you, nor has it come about because God didn’t care.
    • is sovereign.  No matter how unfair or grim the situation, God CAN make something good come from it.  That doesn’t mean that you aren’t allowed to feel pain and anger, but wallowing in them may keep you from seeing the rest of the good things God has in store for you.

Check out these great verses about Trust!

  • Evaluate– Instead of narrowing your focus and resisting advice, channel your anger into positive thought and action.  Listen, learn, ask proactive questions–is there more to your anger than anger? (Grief, guilt, betrayal, hurt, shock, etc.)  What can you do (if anything) to make the situation better, instead of waiting for someone else to act, or getting caught in a cycle of blame?

Here are 33 verses to help with Anger Management

  • Resolve– Anger should be a red light, not a red flag.  It should cause us to stop, assess, and only proceed when the way ahead is clear.  If your anger is sparked by a conflict, resolve to do whatever you can to “resolve” the conflict.  If that is not possible, or if your anger stems from a different source, be resolute in taking the emotion, energy, and drive that comes with anger and channel it into a better direction.  Resolve to be quick to pray, and slow to burn!

 

Driven to Pray?

I met up with an old schoolmate last week, and he asked a question that made me think a lot. He wondered whether our generation– specifically our classmates and friends, were “driven.” His observation was that many of his nieces and nephews seem to have a lot of drive and ambition that he doesn’t remember seeing (or experiencing) in our youth. He noted that few of our friends have gone on to become lawyers or doctors, engineers or CEOs.

I wasn’t sure how to answer his observation. I started, but didn’t complete, a master’s degree. I know several of our friends who are teachers, paralegals, and business owners. Many have what most people would consider at least moderately “successful” lives– happy families, rewarding careers, the respect of others in their communities. And yet very few have distinguished themselves on the national or international front– aside, perhaps, from him! He is a tenured professor, with several published books, and has studied and/or taught at several universities around the world. If HE can’t remember being driven or ambitious, how does he explain his own “success?”

But the observation struck a nerve with me on a personal level. I know that many of my former classmates and long-time friends may find it odd that I have “settled” for the life I live. I own a business, but it is a modest one. I have taught and worked in libraries, but I could have chosen to become a professor or administrator or library director; I could have taken any of a number of more “important” or lucrative positions over the years. But I wasn’t driven to “succeed” in that way. Did I waste my potential? Was I lazy or fearful of success? Did I not have the potential, or did I not have the drive to become “more” than what I am?

Ultimately, I am driven (I hope) by the Holy Spirit. Not to become a “successful” person by the world’s standards, or even by my own ambitions, but to become the person God made me to be– a person who reflects His character and His priorities. I hope that I am becoming a “successful” follower of Christ– no matter what that looks like on the surface to classmates, neighbors, or family. I don’t need to be rich, famous, popular, or “important.” I DO need to be developing Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-Control (Galatians 5:22-23)

This week, as I have been meditating on the idea of “drive” and ambition and “success,” I started thinking about how it relates to prayer. I am driven to become more like Christ, and that includes being driven to live a life of prayer. But what really drives my prayer life? Because my pursuit of prayer and my practice of prayer may be “driven” by something other than pure motives:

  • Am I driven to pray because I believe that I am “ticking a box?” Have I read the Bible today? Check. Have I prayed some kind of prayer at some point? Check. Have I done a random act of kindness? Check. This is not really a spiritual pursuit of prayer. In fact, it can become idolatry– I can pray because I believe the act of praying makes me “better” or “good enough” to deserve God’s forgiveness or mercy. This drive comes from my own desire to control my growth and behavior. It is not “wrong” to set goals or make lists and stick to them. (After all, we are to be developing discipline and self-control!) But we must be careful not to shift our priorities from God’s discipline to our own lists and habits.
  • Am I driven to pray when/because others are watching? Am I seeking their approval more than I am seeking God’s face? Am I seeking to be “important” or pious, when God is asking me to be humble and obedient?
  • Perhaps I am praying out of fear, worry, or doubt. I am driven to pray in the same way that others are driven to consult a horoscope or carry a “lucky charm.” God wants me to trust Him. He knows that I will not always be perfect in Faith, but my prayers should not be double-minded (see James chapter one). I should not be using prayer to “hedge my bets” when faced with adversity. It is good to call out to God if we are frightened or uncertain, but we must develop Faith over fear. And in the end, God also wants us to be joyful in remembering and trusting in His promises
  • Am I driven by guilt or shame? It is good to confess our sins. But we also have to remember that IF we confess our sins, He is faithful and just to forgive us, and to cleanse us (1 John 1:9). If I am still confessing the same sins over and over, is it because I didn’t really trust God to forgive me, or because I didn’t really want to repent and change my ways– I just wanted a “free pass” to keep sinning, but not feel guilty for the consequences?
  • Maybe I am driven to pray for others because I think MY prayers can save them, or influence their life. Again, this can become idolatry. We have been given the amazing opportunity to pray for others. God already knows their needs– better than we can! And God can do miracles without any input from us. Yet He chooses to give us the privilege of praying and participating in His work! Again, it is commanded that we pray for one another, but we must remember to Whom we are praying. Our prayers for others are part of a circle– God’s Spirit moves us to compassion and concern– we take that compassion and lift up others before His throne. He knows what is best; He will do what is best. He wants us to participate, not to dictate!
  • Sometimes, I may be driven to “dictate” a particular outcome in my own life. My own ambition may be to become what I want, rather than what God wants for me. This can be a tricky concept. There are ambitions that God lays on our hearts– they are not wrong, but God’s timing may not match ours. I prayed for years to be married; to “find” the “right” mate, and to “be” the right mate. I even prayed that God would change my heart if my ambition was “wrong.” God’s timing was certainly not my timing. The ambition was not wrong, but my patience and trust needed to be developed.
  • Perhaps I am NOT driven to pray…maybe I lack the focus or lack the drive in my walk with Christ because I am drifting away from my first Love. I am driven to seek after something other than intimacy with my Creator. Maybe I am so content with my life “as it is” that I am not seeking direction and correction from the Holy Spirit. Perhaps I do not have the compassion and drive to pray for others because I do not see them fully as God sees them. Perhaps I do not trust God fully with the “little” things in my life because I do not see my need for His guidance.

I think it is not a bad thing to wrestle periodically with questions like this. Maybe today is the right time to ask, “Am I driven to pray? What drives me to my knees? What should be driving me there?”

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