Tag: empathy

Why Do I Pray?

I pray every day. But why? There are short, glib answers– “Prayer works,” or “The Bible tells me to.” Or I could say that it’s just a “good” habit, or that it “does something” for me. But prayer is more complex than that. I can give a lot of generic reasons for someone to pray. I can list (and have listed) many benefits of regular prayer. But what are my personal reasons for praying?

Prayer does “do something” for me– lots of somethings. Not every time; not always in the same measure, but prayer can:

  • Put me in a better mindset; it changes my focus and my attitude. When I pray, the world around me shrinks, along with all the worries and distractions it presents. Instead, I begin to focus on “God” things– the metaphysical reality that I am not the center of the universe, and my limited understanding is not enough to navigate life in its fullest sense. Jesus offers “abundant life” (See John 10:10)– life to the full. And prayer ignites that, taps into that, and lifts me from futility and confusion to meet with One who sees the end from the beginning.

  • “Recharge my batteries.” Prayer, meditation, “quiet time”– they are all similar, and they all have a physical benefit. Spending time in prayer can lower blood pressure, promote clearer thinking, and increase a person’s ability to withstand stress. Prayer can improve mood, but it can also improve the body’s ability to fight off depression, infection, and other stress-related issues. This is very personal for me, because I have struggled with stress and depression at various times in my life, and prayer can calm me, help me to change negative thought patterns, and endure hardship better than anything else. (Please note this does not mean that I don’t also need to do other things– proper diet, plenty of sleep, hydration are all necessary. Some people may require medication– prayer is not a substitute for good health advice, rather it is an integral part of being physically and spiritually healthy.)
  • Deepen my faith. God doesn’t always give immediate and clear answers to my prayers. In fact, it may feel sometimes as though He has forgotten me. So why continue to pray? Because God DOES answer prayer. Often, He answers in surprising and unexpected ways. Sometimes His answers come so slowly, so subtly, that I might miss them– if I weren’t keeping track. This is one of the great benefits of keeping a prayer journal or diary…I will often see an old entry, one that I had given up on or forgotten, and realize that God answered it weeks ago without any startling revelation or dramatic rescue. If I only pray when I expect God to do the impossible immediately, I may miss the development of something even more amazing that I imagined!

  • Become a vital part of my discipleship. Being a disciple literally involves discipline…I can’t say that I follow Christ part-time. Ignoring daily habits, like prayer and Bible study; failing to make time for fellowship with others; depending on my feelings instead of God’s Truth to guide my life– is hypocritical. Also, prayer should open my heart and mind to others who need to BE discipled. And this leads me to another benefit…Prayer can
  • Help me develop empathy for others. As I pray for others, I learn more about the struggles they face; I learn about their deeper needs. For instance, I may begin praying for someone with a chronic illness to be healed. And that is good. But as I pray for them daily, I learn that along with healing, they desire help with everyday chores that they can no longer do, or they need support and encouragement. Maybe they need rides to doctor appointments and tests. If I am praying for someone struggling with past mistakes or addictions, I learn to see with eyes of compassion and encouragement, rather than judgment and self-righteousness. It’s not just about praying for the “big” needs but learning to pray for (and find ways to help with!) intermediate needs as well. Finally, prayer can…
  • Remind me that I am never alone! I don’t pray to a brick wall, nor do I pray in a vacuum. I LOVE meeting with our local prayer group every week. I love hearing the others pray. I love being reminded that God listens to my prayers– The Father listens; The Son is my intercessor; The Spirit translates even my groans and mumbles–God delights in hearing from me! (See Zechariah 3:17; Hebrews 13:5; others)

So, Yes, I would say that “Prayer works.” But not in the sense that I can show that God has answered my requests exactly how or when I wanted. There are prayers I have prayed for most of my life that have not been answered “my way” yet. Reckoning with hurtful words and deeds from my past; family members who still haven’t accepted Christ; friends who are still facing the consequences of sinful life choices; situations and circumstances that I would like to see changed. And I don’t have any jaw-dropping evidence that my prayers can cure cancer or end world hunger or make my life problem-free. Quite the opposite. But I DO have evidence that Prayer has made a difference in my life; that I HAVE seen lives changed in ways that are impossible to explain away; that prayer is worth pursuing.

And that is why I pray.

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Why Being “Nice” Matters

(I am re-posting an article from a few years ago. This first appeared in August of 2018.)

I spent the day with my granddaughter today.  We went to the bakery, the bank, the grocery, and the library.  Some days we visit the post office or a local cafe.  We live downtown, so we walk everywhere, and say hello to people we meet along the way.  At each stop, we thank the people behind the counter or desk.  My granddaughter is learning manners– how to be polite in public.  Her parents do a wonderful job of this, and it’s very easy for me to bask in the proud glow of people remarking on how cute and polite and engaging she is.  (I may be a little biased, but they DO say such things…)

shoes

Years ago, when I worked at a library, there were always families who came in and practiced good manners– “Please” and “Thank You,” “Excuse me,” “I’m sorry,” and “May I?”  Often, the children were prompted, especially when they were young.  Sometimes, they didn’t understand why they were being told to say such things.  A couple of times, I had other parents roll their eyes and comment negatively on such practices.  “They don’t even understand what they’re saying.”  “I’ll bet they don’t say any of those things at home– what hypocrites.  They’re just trying to make people think they’re better than everybody else.”  “You shouldn’t force kids to say such things.  They’ll just resent you for it later.”

woman in black long sleeved shirt

There are actually parenting articles about forcing children to say “I’m sorry.”  They are well-intentioned, and some are helpful about explaining what the issues are (here’s a link to one of the articles) .  Other articles advise parents not to prompt children to say, “Thank You.” (Here’s another link.)  I don’t disagree with these authors.  In fact, I think they make a valid point about teaching our kids “shallow” manners and neglecting the deeper values of gratitude and empathy.  But I think children need both.

bullseye center illustration round

Manners (especially as they reflect deeper values) are important.  We live in a society where manners are becoming relics–laughable reminders of a quaint culture we have long outgrown.  There are pockets of the country (and the larger world) where politeness is almost an obsession.  It is not polite or helpful to be facetiously “nice” or sarcastically “nice”.  But what happens when we no longer dare to show gratitude or empathy without inviting ridicule and contempt?  What happens when saying “Please” and “Thank you” make you a target for mockery? When and how did this happen to our culture?

With all due respect to the recent spate of articles, I think something gets lost in the hyperbolic headlines and fascination with “feelings”–manners should originate, not with feelings, but with the acknowledgement of some basic truths:

  • I am not the center of the universe!
  • Other people– all other people–have value, worth, and dignity.
  • I need other people, and they need me–I am not an island.
  • There is a God who is kind, forgiving, loving, and wise.
adult back view bald crowd

I am polite to others, not because I feel “nice”, but because I recognize that God created all people; He loves us all equally, and I have a duty to treat others with dignity, respect, and kindness– even if I don’t “feel” it; even if they don’t respond in kind.  Do I always remember and acknowledge this, even as an adult?  Sadly, no.  But I practice politeness as a discipline and a reminder that this should be so.  I teach it for the same reason.  And the amazing thing is that it makes a huge difference.  Maybe not in the moment, with all my emotions running wild…but in the quiet aftermath of knowing that I said “Thank you” instead of the hurtful and sarcastic comment.  I said “I’m sorry” instead of holding on to my pride and bitterness.  And I may never know the difference it made to the harried waitress, or lonely shopper, or tired mechanic to hear two or three kind words– “Thank You” (You are noticed– you matter).  “I’m so sorry” (you have dignity–you are worthy of kindness) “Please” (you have value–your time, skill, or service is special)

I’m not a “nice” person– I am often hateful and stubborn and impatient.  But God has been abundantly gracious and merciful to me when I don’t deserve it.  Being polite is such a small thing in light of God’s eternal and boundless love toward us.

backlit clouds dawn dusk
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Jesus Wept

It is the shortest verse in the entire Bible– St. John 11:35:  “Jesus wept.”  Only two words.  They are easily memorized; they are also easily overlooked or misrepresented.  Jesus wept over the death of his good friend Lazarus.

Read the story of Lazarus here.

Jesus wept–Emmanuel felt deep emotion and showed it.  God shed tears over the pain and sadness of a death; Messiah cried for the loss of his good friend.  Jesus was no stranger to sadness and loss– God understands the sharp sting of death.  God is compassionate, not heartless or cruel.  If we are in emotional turmoil, it is not because God doesn’t know our pain or doesn’t care.  He hurts WITH us in our times of deepest need.

girl in pink jacket on wooden bridge in the forest

Jesus wept–People often ask the rhetorical question, “What would Jesus do?” when faced with a situation.  Here is an example of what Jesus did– he wept.  Sometimes, the “thing to do” is to acknowledge the reality of our situation–death hurts.  It brings out feelings of anger and even fear.  Death is scary.  It’s ugly, and it fills us with a sense of injustice, and a desire to wake up and find that death is just a very bad dream.  Aching loss, wracking sobs, feeling punched in the gut by circumstances– these are valid feelings and reactions.  To pretend otherwise or to deny ourselves or others the right to express those feelings does great harm, just as wallowing in sadness and remaining isolated in our grief can drag us into hopeless depression.

Jesus wept– period.  He didn’t punch a wall or point fingers at Mary and Martha for “letting” their brother die.  He didn’t try to justify his extra-long stay that kept him from arriving before his friend died.  Neither did he justify returning to a region where he was not “safe” from the authorities in order to comfort the sisters (and ultimately raise Lazarus back to life).  People often criticize Christians for “not doing enough” to erase hunger, cure diseases, or end poverty in the world.  Some even point out that Jesus, being God incarnate, had the power to do all of this during his earthly ministry.  But he didn’t.  As he was dying, he said, “It is finished.”  He wasn’t referring to some social revolution or economic program, or political movement that would abolish the oppression of the Roman Empire, or the corruption of the Pharisees, or end the slave trade.  That doesn’t mean that God approves of evil, corruption, and injustice.

But it means that Jesus’s mission was accomplished through what he did in life and through his sacrificial death.  He loved freely, healed those who were willing, and taught about the true character of his Heavenly Father.  He ate, and laughed, and slept; he burped and sweat, and cried.  He prayed and worshiped and worked and gave.  Jesus didn’t weep because he had no power to keep Lazarus from dying.  He proved that just minutes later.

person holding hand

Jesus wept because he was showing us the very heart of God.  God’s heart is not to flex his sovereign muscles and demand our instant and abject obedience– though he has the perfect authority and right to do so.  His heart is to walk intimately with us, even when that walk goes through the very valley of the shadow of death!  God’s love isn’t flinty and cold.  It isn’t pushy and arrogant and selfish.  It is extravagant and gracious beyond all imagination.  It is raw agony and pure joy. It doesn’t immediately “fix” our hurts or answer all our questions, but it wraps around us even IN our pain, and it give us hope to endure and carry on.

man hugging a woman wearing black tank top

What in your life causes you to weep?  What burdens and aches and frustrations and questions drive you to tears?  Jesus may not take away what hurts us, but he will never turn us away because we are scarred or scared or broken.  He will share our burdens, wipe our eyes, and hold us as we pour out our tears.

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Who Are We Feeding?

“An old Cherokee man told his grandson, ‘..My boy, there is a great battle between two wolves that live inside us all. One is evil–it is anger, jealousy, greed, lies, resentment, regret, and arrogance. The other is good– it is joy, love, peace, hope, kindness, humility, empathy, and truth.’ The boy thought for awhile, and then he asked, ‘ Grandfather, which wolf wins the great battle?’ The wise old man replied quietly, ‘The one you feed.'”

The Story of the Two Wolves– a Cherokee legend

 “Don’t store up treasures here on earth, where moths eat them and rust destroys them, and where thieves break in and steal. 20 Store your treasures in heaven, where moths and rust cannot destroy, and thieves do not break in and steal. 21 Wherever your treasure is, there the desires of your heart will also be. 22 “Your eye is like a lamp that provides light for your body. When your eye is healthy, your whole body is filled with light. 23 But when your eye is unhealthy, your whole body is filled with darkness. And if the light you think you have is actually darkness, how deep that darkness is! 24 “No one can serve two masters. For you will hate one and love the other; you will be devoted to one and despise the other. You cannot serve God and be enslaved to money. 25 “That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? 26 Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? 27 Can all your worries add a single moment to your life?28 “And why worry about your clothing? Look at the lilies of the field and how they grow. They don’t work or make their clothing, 29 yet Solomon in all his glory was not dressed as beautifully as they are. 30 And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? 31 “So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ 32 These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. 33 Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.

Matthew 6:19-33 NLT

Just a short while ago, I published a blog entry called, “You Are Not What You Eat.” But sometimes, you DO become what you consume. I’m not talking literally about food, but figuratively you become what you read, and listen to, and spend time and money on– what you consume can end up consuming You!

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”

― Lao Tzu

Just like the two wolves in the Cherokee legend, there are two forces at work inside us. The Bible calls them “flesh” and “spirit.” The Apostle Paul also writes about this great battle:

15 For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. 16 Now if I do what I do not want, I agree with the law, that it is good. 17 So now it is no longer I who do it, but sin that dwells within me. 18 For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out. 19 For I do not do the good I want, but the evil I do not want is what I keep on doing. 20 Now if I do what I do not want, it is no longer I who do it, but sin that dwells within me.

Romans 7:15-20 ESV

We all start with “good intentions.” We want to be known as a “good person.” We want to have healthy relationships. We want the trust and respect of others. But Sin works in us against our own good intentions. We get hurt, so we lash out in anger. We see others achieving success or enjoying benefits we think we should have, and we become envious or resentful. We allow fear, greed, or bitterness to overpower us. We lie, or we isolate ourselves from others. We give up in despair, or reject the help and advice of those who want what’s best for us. We rely on our own resources and “will power” to achieve success, even to lose weight– but we always seem to fall short! We compare ourselves to others– sometimes ending in arrogance and apathy, sometimes ending in shame and humiliation.

But the battleground is not always so obvious as arrogance or despair, hurting others or being victimized. Who are we feeding in those moments of relaxation and ease? Are we scrolling through websites that waste our valuable time or encourage us to devalue others around us? Are we listening to music that encourages us to anger and pleasing ourselves at any expense? Are we reading books or watching movies that honor God? Are we spending money in ways that please Him? Are we spending our “down” time on our knees? Who are we feeding when times are tough? Are we spending time worrying or scurrying around trying to “make things happen” a certain way? Are we grateful, or fearful? Are we terrified or trusting? Our small choices in things that don’t seem to matter can start to change the way we think, and speak, act, and live.

There IS a great battle. But there are also tiny battles in the little moments of our day: opportunities to inch closer to God or to lose ground to the distractions and temptations of the world. And on our own, we will lose the battle, for the “flesh” will conspire to steal even the “good” food we think we are feeding ourselves. Thankfully, Christ came to feed the “good wolf.” In following Christ; in developing a relationship with Him, we allow His Spirit to nourish us. He is the “bread of life.” He is the “living water.” He alone provides the power to win the battle. Paul follows up in Romans by saying:

Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. 27 And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. 28 And we know that for those who love God all things work together for good, for those who are called according to his purpose. 29 For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers. 30 And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified.

Romans 8 26-30 ESV

So who are we feeding today? Or rather, who is feeding us? What are we consuming, and is it consuming us in turn? I hope we are feeding on God’s Word today, and walking with Him in each moment– whether in quiet reflection or in desperate need. May we be nourished and satisfied as we walk forward with Him!

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Hannah and Her Son

1 Samuel 1:11 New International Version (NIV)
11 And she made a vow, saying, “Lord Almighty, if you will only look on your servant’s misery and remember me, and not forget your servant but give her a son, then I will give him to the Lord for all the days of his life, and no razor will ever be used on his head.”

http://www.biblegateway.com

Today, we get to the essence of Hannah’s prayer. And it is not a prayer that most of us would pray. Hannah asks for a son to take away her misery and show her God’s favor. But in the same breath, she promises to give her son back to the Lord forever. How many of us would ask for something so rare and precious just to turn around and give it away?

Photo by Victoria Borodinova on Pexels.com

As I write this, my country, my friends, and even my family are deeply divided over the issue of abortion. Much is being made about a woman’s “right” to decide whether and when she will have a child. “My body, My choice,” is a common cry among the pro-choice crowd, while the other side points fingers and yells, “baby killer” at those women who choose to end their pregnancy. But yelling and chanting don’t change hearts or facts. A woman cannot actually “choose” to become pregnant at will. In Hannah’s case, she was in anguish over her inability to “choose” to become pregnant. In the case of a modern woman, she may be in anguish over not being able to avoid an unwanted pregnancy or avoid unwanted complications resulting from her pregnancy. She may, like Hannah, be in anguish over her inability to conceive or to carry to full term. But in any case, the idea that pregnancy and birth are simply a matter of “choice” is based on a false reality. There is an illusion of “reproductive autonomy” because of modern medicine. We have birth control that makes claims of being “safe and effective”; we have methods to increase fertility, regulate menstruation, reduce the chances of conception, and even stop the fertilization process within a day or two. But no woman can simply “choose” to become pregnant (or stop being pregnant) at will. Women cannot choose the gender of their children; they cannot guarantee the date of birth; they cannot produce a future world leader or athletic prodigy just by force of will. They cannot guarantee their child perfect health, long life, wealth, or happiness. And reproduction among human beings is never “autonomous”!

Hannah’s story seems the antithesis of abortion– here we have a woman begging for a child; she is in anguish over her inability to conceive. And God hears her cry and blesses her with a son.

Photo by Pixabay on Pexels.com

But today, I want to look at Hannah in a slightly different light. I think Hannah would have a great deal of compassion for those women who suffer anguish because of their womb– women whose wombs are achingly empty; women whose wombs seem to betray them as pregnancy after pregnancy ends in a miscarriage; women who long for their womb to be home to a little girl, even as they have a house full of much-loved little boys (or vice versa); women whose wombs hold anger and bitterness because they have been the unwilling vessel of abuse, incest, and rape.

Infertility and “unwanted” pregnancy are not mutually exclusive. They are distant cousins–manifestations of a fallen world where none of us control even the circumstances of our own bodies. And it is in this context that Hannah makes an extraordinary vow.

Hannah gives birth to a son– the fulfillment of all her longings. Or is he? Hannah gets to carry him in her womb; she gets to wean him. But then she vows that she will give him up– relinquish all rights to be there when he scrapes his knee or loses his first tooth, when his voice begins to deepen and his hugs require her to stand on tiptoe. What kind of mother is Hannah? She will never have all those stories of the little “mom” moments; no memories of tucking him in after a long day, or watching him climb a tree, or run after his dad. She will never hold his hand on dark stormy nights, or ruffle his hair after it gets a new cut (in fact, she vows he will never GET a haircut).

Photo by Pixabay on Pexels.com

There are moms–unsung, living in the shadows– who have made the incredible sacrifice of “giving up” their children. Sometimes by choice, sometimes by force. Some have given them up for adoption at birth. Some have lost parental rights due to divorce, incarceration, or other life circumstances. Some have had their children stolen or taken from them in tragic circumstances. Hannah was given other children after she gave up Samuel, but she never “got over” the loss of her son. No one ever does.

Which brings me back to the debate about abortion. We do not have “reproductive autonomy.” Our wombs are not just another part of our bodies. They are designed to nurture and prepare for new life. To the extent that they fulfill that design, they bring joy and pain, hope and hurt. In denying that reality and embracing the false promise of “my body, my choice”, we don’t erase the lives lost to abortion– we just bury them. And for the women who are making that choice, we must offer compassion. The pain and anguish they suffer before and after an abortion are every bit as real as that suffered by Hannah in her quest to have a son, only to give him up.

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