Tag: famine

Thirst

My church is offering several fitness challenges this month. I’m working on two of them, walking, and “water.” Walking seems self-explanatory–the challenge is to walk more, with more focus, etc.. We get daily updates with great tips on walking safely, facts on the benefits of walking (as opposed to running or strength-training), and additional challenges for focus, finding a walking partner, and more. My job is largely sedentary, so even though I try to walk around somewhat at work, I enjoy the challenge of finding ways to get more steps/more time spent walking each day.

The “water” challenge seems a bit harder to explain. In fact, when I signed up, I got a message saying something like, “Congratulations! You signed up for the one fitness challenge that doesn’t involve fitness!” But I am finding the water challenge to be both physically and spiritually enriching. The challenge is to drink “enough” water. Seems easy, right? But it turns out that I haven’t been drinking enough water each day. And the effects are subtle, but dangerous– everything from dry skin to constipation; damage to the kidney and liver (who knew?), sluggishness and fatigue, weight gain, “brain fog,” irritability, muscle cramps, and more, https://steptohealth.com/consequences-drinking-little-water/#google_vignette Of course, all of these symptoms can be caused by other factors, but drinking more water can help alleviate many of them without medications or more extreme treatments. It IS possible to drink too MUCH water during the day, but most of us have the opposite problem. Why are we depriving ourselves of something so crucial to our health?

In my case, one of the leading reasons I wasn’t drinking enough water is that I simply wasn’t thirsty. I work indoors in a temperature-controlled environment. I don’t do heavy manual labor. I don’t work up a sweat. And it simply didn’t occur to me to drink at regular intervals. I would drink water or sugary drinks with meals, or when I “felt” thirsty, and when I developed diabetes, I cut out the sugary drinks– without replacing them with the same amount of water!

I have been challenged this month to drink eight ounces of water each hour for eight hours of my day– a total of 64 ounces, or a half-gallon! I make sure at least some of the water contains electrolytes, which help keep me from deficiencies in key minerals like potassium and magnesium (see more info here: https://microsoftstart.msn.com/en-us/health/ask-professionals/in-expert-answers-on-Electrolytes/in-Electrolytes?questionid=9toqf9mo&type=condition&source=bing_expertqna_ac ) It may sound easy, but I have to remind myself to drink, even if I don’t feel thirsty; even if I’m “busy” with something else. At first, there were “uncomfortable” side effects– I had to use the restroom more often, for starters. And I didn’t feel the positive side effects right away. But over two weeks in, I’m seeing some real benefits. I still use the bathroom more frequently during the day, but less frequently at night! I wasn’t expecting that! And I’m developing a rhythm in my water intake that keeps me from feeling “empty” in the mid-afternoons, when I am tempted to snack, which has helped me lose a little weight–by drinking more! Combined with the walking challenge, I am finding myself with more energy and a brighter outlook, especially in the mornings.

So what does all this have to do with Pursuing Prayer?

Well, the Bible talks a lot about water– a LOT– and about thirst. Not just a thirst for water, but a spiritual “thirst.”

Blessed are those who hunger and thirst for righteousness, for they will be filled. (Matthew 5:6)

Behold, the days are coming, declares the Lord GOD, when I will send a famine on the land— not a famine of bread or a thirst for water, but a famine of hearing the words of the LORD. (Amos 8:11)

Just as we can fall into the bad habit of ignoring our body’s need for water, we can ignore our soul’s need for communion with God. We can neglect reading Scripture, or spending time in prayer and meditation, and it can lead to serious side effects.

I don’t always “feel” like praying. I don’t always have a natural “thirst” for reading the Bible (I fell asleep this morning reading in 1 Chronicles…) But when I DON’T take time to read or pray, I have even less “thirst” for it– even though my need is still as great or greater!

We can’t spend all our lives on our knees and ignoring our daily tasks. We can’t always carve out hours or days to spend in meditation and Bible study. There are seasons of life where we will remain “thirsty” for a while. But let’s be vigilant to create habits that help us stay both physically and spiritually healthy.

One of the ways we were challenged in the first week of the month was simply add one glass of water to our routine each day. Even if we weren’t drinking a lot of water, just one glass more would help. Let me offer a similar challenge to pray “one more prayer” each day. If you normally pray in the morning or evening, add a “prayer break” to your afternoon. Treat it just like a coffee break (or water break?!) Add a prayer of thanks as you pull in the drive after the work day or after a trip to the grocery store. Write out a prayer request and tape it to the bathroom mirror to remind you to lift up one extra prayer today.

Let’s get thirsty! After all, Jesus Himself is the “Living Water.” He will satisfy!

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All Things New

Every year, I try to read the Bible from cover to cover…a little each day, beginning with Genesis on January 1, and ending with the last of Revelation on December 31. So yesterday, I finished the last verse of Revelation 22– AMEN! And today’s reading begins with “In the beginning…”

Once again, I will read the Bible as a cycle– “beginning” to “AMEN.” But the Bible, like most other books doesn’t really have a beginning and an end. Things happen “before” the beginning, and things happen after “the end.” The Bible tells us of the beginning and the end of our created earth. But where Genesis begins with darkness and void, Revelation ends with light and joy and victory! ”They all lived happily ever after…”

And I am reminded that God’s character shines through every page of His Word. He makes all things new! He creates! He redeems! He Blesses!

Photo by Munmun Singh on Pexels.com

As we go into a new year, we can take great encouragement from the message of the Bible. Every year– every day, and even every moment–is filled with God’s presence and His promise of eventual renewal and redemption. We face an uncertain year in terms of human achievement and “progress.” War, famine, economic collapse, natural disasters, disease, heartbreak, and death– all are possibilities and even probabilities in our fallen world. But the Bible teaches that our problems, as enormous as they seem to us, are not outside of God’s power to redeem and redress. 

His plan is to recreate, rejuvenate, and replenish. All our relationships; all our ambitions; all the landscapes of all our dreams– will one day be reshaped. All the terrors and tribulations of Sin and Death will be vanquished. There will be no more need for fear or distrust or even cautious optimism. It will be NEW– not just “new and improved”, but new and perfected! Whatever we pray for in the coming year, we can know that God will bring situations full circle from tragedy to eventual triumph. It may not happen today; it may not happen this year or even in this lifetime. But God keeps His promises from “the beginning” to the Final “AMEN!”

And on this first day of a New Year–let’s rejoice that God is the God of all New Things; the Maker of All Good and Perfect Gifts; the God who is able to do exceedingly abundantly above all that we ask or imagine (see Ephesians 3:20-21)!

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Prayer and Fasting

I had to fast overnight for some bloodwork I had done this morning. No food for 12 hours; no water for 8 hours before the blood draw. It shouldn’t seem like such a difficult thing, but at 9 or 10 p.m., I imagined I smelled food. My mouth watered– and then it felt dry. I felt woozy and weak. Surely I could have just a cracker or some orange juice, right? But no, I finished the fast and rejoiced to eat breakfast after the blood draw was complete. And simple scrambled eggs tasted sooo good! Oddly, I have often gone several hours without food and without all the imagined side effects I felt last night. The actions were the same, but the focus was on what I was doing, not what I was missing.

Fasting has become popular in recent years. I know several people who practice intermittent fasting for weight loss and other health benefits. Others fast for religious reasons (other than prayer); some people give up certain foods ritually, for Lent or other festivals. Some even fast in dangerous ways (anorexia, etc.) Fasting is usually about our relationship (sometimes an unhealthy relationship) with food.

Prayer, on the other hand, is all about our relationship with God. And when the Bible speaks of Prayer and Fasting, it is also about our relationship with God. The Bible gives many examples of fasting– even “extreme” fasting. Moses, King David, Jesus, and the Apostles all practiced it. Sometimes entire groups (churches), cities (Nineveh–see Jonah, chapter 3), and nations (Israel/Judah) fasted. The Bible also gives us many reasons to do fasting, including repentance of personal or national sin, deep personal struggles, and focusing on a single issue, such as the unsaved, the persecution of fellow Christians, seasons of famine, or ongoing injustices. But the Bible isn’t specific with guidelines and rules about fasting, because, like prayer, it is primarily a pursuit. It’s not about the extremes or the number of days, or the amount of food we “give up.” It is about the pure pursuit of God’s sufficiency. God is not impressed by whether we fast for one day or forty; He does not count the number of calories we might have consumed or the amount of weight we lost. He doesn’t measure the strength of our will power or our “success.” He isn’t impressed by posturing and virtue signaling. What He does ask is that we pray with complete focus and integrity, without the distractions that food, entertainment, and even sleep can sometimes become.

We can fast for hours or days– miss one meal or fifteen–and still “miss” the blessing of prayer, because we are focused on what we are doing (or not doing) instead of focusing on what God is doing. We can also “fast” in ways that have nothing to do with food– turn off the TV or phone, retreat from crowds and busyness, even “fast” from sleep! The point is not that WE are “better” for fasting, but that fasting is “better” for US!

Today, consider a small “fast”– replace a coffee break, snack, meal, hour of social media, or that extra 15 minutes of sleep with some time alone and wholly abandoned to God. Not only will we come away refreshed and not “missing” whatever we traded, but we will more fully enjoy those same activities or foods when they take their rightful priorities. Remember, prayer and fasting is not a contest or a ritual, it is a pursuit and an adventure! Enjoy it!

Some thoughts:

  • 1) Fasting is as individualized as praying. There is no perfect “formula.” But there are several helpful suggestions. You can set a time limit (one day; 12 hours, etc. without food or a certain activity) or a food/activity limit (only one meal a day for seven days, only one television program per night for a week). You can plan days or weeks ahead to fast for a definite period, or you can decide spontaneously to start fasting until you feel led to stop. One caveat– Fasting is not a game. It IS a commitment, and shouldn’t be done without a real desire to get closer to God.
  • 2) Having said that, fasting isn’t about your will power, or success/failure. Sometimes, circumstances will prevent you from completing a planned fast. Certain health issues or family situations may prevent you from fasting for a day or more. Sometimes you will fall short of the goal you set. Don’t let that stop you from trying again, or trying differently. God isn’t about perfection on your part– He IS about helping you grow stronger and more complete as you continue to walk with Him.
  • 3) Fasting is personal. It isn’t about looking virtuous, posting about your struggles, or comparing yourself to others. (See Matthew 6:16-18) That doesn’t mean it can’t be done as a group. But group fasting should be about a single focus or topic, not about making everyone in the group conform to a preconceived expectation. There is great encouragement to be found in praying as a group, and some encouragement in fasting as a group, but remember, fasting is between you and God, not you and the group, or you and all your Facebook friends.

  • NOTE: At least once a month this year, I want to offer some practical suggestions on how we can better pursue a life of Prayer and living the Christian Life. I hope this post gives each reader something to consider.
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As In the Days of Noah

We’re getting some rain outside as I write this. Not pouring rain; nor torrential rain; just a steady drizzle. But it looks as though we will get rain for another two days at least. Without stop. Cloudy, wet, chilly, dreary weather.

The news has been dreary, too. War, political upheaval, economic disaster looming, and general unrest. And it isn’t just localized. There is trouble everywhere, and, seemingly, all the time. And yet…events march along as though things are normal– as though the future will be bright tomorrow. There are festivals being planned (some with rain dates, others may be cancelled or lightly attended if the rain continues or worsens); people seem to be in the same hurrying, scurrying rhythm as yesterday. Some complain, or seem a bit oppressed, but most don’t even comment on the catastrophic events unfolding around us. They buy and sell, eat and drink, and rush to and fro like always.

There seems to be a universal weariness– people are tired of bad news, anger, protests, and arguing, but no one seems to want to DO anything positive, unless it is to live in denial of what is actually happening. “Oh, they are just exaggerating.” “That might happen elsewhere, but it will never happen HERE!” “Things will work out– we just need to wait it out.”

It reminds me of the warning of Jesus in Matthew 24:

 For as in those days before the flood they were eating and drinking, marrying and giving in marriage, until the day when Noah entered the ark, 39 and they were unaware until the flood came and swept them all away, so will be the coming of the Son of Man.

Matthew 24:38-39 ESV

While I can listen to or watch bad news unfolding, it hasn’t impacted me directly. I don’t have to worry about bombs coming into my neighborhood (at least, I’m not expecting any today); I haven’t lost my home or a loved one in the past week. I watch the clouds and rain from the safety of a warm, dry apartment. It is easy to become apathetic. And, if I think about any of it, it is easy enough to say a quick prayer for “others” “over there.”

But I’m not building an ark. Jesus’s warning was not to “toss off a quick prayer” as we see signs of danger and await His return. Prayer is important, but it isn’t something to be done lightly. Living for Christ is more than wearing the name “Christ Follower” and a t-shirt or cross necklace. When was the last time I spent an hour in earnest prayer? When was the last time I fasted? When was the last time I felt compelled to act for the cause of Christ?

I’m not surprised that most people walk around angry, or apathetic about the state of the world. But as Christians, we should be working to make a visible difference. And that means our prayers must also be different than the comfortable “good wish” prayers that many of us (and I must include myself) often practice.

In the days of Noah, people were going about their daily lives without any clue of the horrors to come. And yet, there were signs, even then. There was evil everywhere– corruption, fighting, cheating, lies, danger, disease, famine, and oppression. But only Noah was building an Ark. He wasn’t caught up in watching CNN or trolling the internet, but he also wasn’t leading an “ordinary” life. His life stood out, because he listened to God. He was focused on what really mattered– saving those who would enter the Ark and survive the judgment to come. The Ark had room for more people– but they refused the invitation. Maybe they had a dentist appointment scheduled for that day; maybe they didn’t want to miss their “girls day out.” Perhaps they were planning a fishing trip or they were buying a house.

But he said to him, “A man once gave a great banquet and invited many. 17 And at the time for the banquet he sent his servant to say to those who had been invited, ‘Come, for everything is now ready.’ 18 But they all alike began to make excuses. The first said to him, ‘I have bought a field, and I must go out and see it. Please have me excused.’ 19 And another said, ‘I have bought five yoke of oxen, and I go to examine them. Please have me excused.’ 20 And another said, ‘I have married a wife, and therefore I cannot come.’ 21 So the servant came and reported these things to his master. Then the master of the house became angry and said to his servant, ‘Go out quickly to the streets and lanes of the city, and bring in the poor and crippled and blind and lame.’ 22 And the servant said, ‘Sir, what you commanded has been done, and still there is room.’ 23 And the master said to the servant, ‘Go out to the highways and hedges and compel people to come in, that my house may be filled. 24 For I tell you, none of those men who were invited shall taste my banquet.’”

Luke 14:16-35 ESV

Again, Jesus warns that we are to be prepared to drop the “business” of daily living; to be prepared for the Return of Christ. There is a cost involved in being a “Christian” or a “Christ Follower.” We are not to be like those who are walking around with our heads in the clouds, or worse, with our heads filled with apathy or gloom. We are to be salt and light in this dark world. We should be praying for boldness and wisdom to seek out opportunities to serve, to encourage, and to share the Gospel.

“Lord, take over my days and my prayers, that I would not settle for comfort, but seek you with a fervent heart, and seek not to just observe, but to serve!”

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