I am NOT a runner. If you ever see me running, I’ve either just encountered a snake, or there’s a wild animal chasing me. So I don’t know a lot about running a marathon, or even a 5-or 10-K race. Even in my daily life as a Christian, I prefer to use the term “Christian Walk!” But the Bible uses the imagery of a race to describe the Christian life. In our pursuit of Christ-likeness, including our pursuit of prayer, we need to think like a runner.

For those of us who don’t run, this may pose a bit of a challenge, but the Bible gives us clear principles that provide good guidance.

• Keep moving forward: “^12-14 I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.” (Philippians 3:12-14 The Message) Runners don’t worry about what is behind them. They are focused on the goal– reaching the finish line. We need to stop focusing on our past, or the anxieties about the road ahead, and keep our focus on the ultimate goal.

• Travel light/Get rid of the baggage: “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us..” (Hebrews 12:1 NIV) What is weighing me down, that I need to let go of, if I want to keep running with endurance? I wrote earlier this month about the expectations attached to the “model” woman in Proverbs 31. Expectations, guilt, unforgiveness, shame, wanting to please other people, even our own self-talk can weigh us down, slow us down, and wear us out. It’s time to let go!

• Run with the pack: Running alone can be good for meditation, but we need the challenge and the encouragement of others if we want to train and grow stronger. Reconsider the passage I quoted above in its larger context: “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, ² fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. ³ Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. (Hebrews 12:1-3 NIV–emphasis added) We need to surround ourselves with companions, role models, teachers, friends, and others who can encourage, sharpen, comfort, and help us in our pursuit. And we need to remember that NO challenge or opposition we face is unknown to Christ. He is our ultimate role model, and, along with the Holy Spirit, our greatest coach!
• Run/train with purpose: “²⁵ Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. ²⁶ Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air.” (1 Corinthians 9:25-26 NIV) I know many people who “know” a lot about the Bible; they’ve grown up in the church or attended seminary; they’ve memorized scripture or studied theology– only to leave the church and their faith. I know many others who have a “faith” that bears little resemblance to the Bible’s teaching– it is based mostly on their “feelings” about God and a “truth” that is relative to their circumstances and changing emotions. Pursuing the Christian life involves discipline– being a disciple–and that involves all areas of life– studying the Bible, and putting it into practice. It’s not enough to “know” about doctrine or to “feel” like a Christian. We must pursue Christ-likeness in our words, prayers, habits, relationships, etc..

• Don’t run on “no fuel.” “²⁹ He gives power to the weak, And to those who have no might He increases strength. ³⁰ Even the youths shall faint and be weary, And the young men shall utterly fall, ³¹ But those who wait on the Lord Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.” (Isaiah 40:29-31 NKJV). It is tempting to run on an empty stomach (see traveling light above), or to start running without stretching or warming up. Anything we do in our own wisdom and power– even “good” things like prayer and Bible study, can leave us empty and worn out. We need to come back to our source of wisdom and power–(See Hebrews 12: 2-3 again!)

Running a race isn’t easy. Walking through life is a challenge, too. Pursuing Christ-likeness in our habits, including our prayer life, takes dedication, discipline, guidance, and endurance. But God is faithful to provide all that we need to finish the race and gain the prize!