Building Blocks of Healthy Prayer

When I was in elementary school, we learned about nutrition. Back then, we were taught that there were four basic food groups (nutrition education has gone through several “cycles” since then– food pyramid, healthy plate, “eating the rainbow”, etc.). Eating a healthy balance of foods is essential to good health. If I only eat meat, or only sweets, I will not be healthy. If I just eat whatever or whenever I feel like it, my body won’t get all the necessary nutrients to grow, fight off diseases, and stay strong.

Pursuing a healthy prayer life includes essential “building blocks” or nutrients, as well. Over the course of many years, I have seen various guidelines and acronyms to help include different building blocks in prayer. I want to share a couple of them again today. These guidelines are just that– guidelines. But they can help balance our prayer life, and help it grow.

The first acronym I learned, and the one I have used for decades, is ACTS. Here’s how it works:

  • Adoration/Acknowledgement– begin each prayer by acknowledging God’s Sovereignty, His Holiness, His Goodness, and other qualities worth worshipping. This helps put you in the right frame of mind when talking to God. I am not just talking to a neighbor or a “good buddy”– I am speaking with the One who holds all of Creation in His hands! And He WANTS a relationship with me! He is all-powerful: there is nothing I can ask that He cannot do! His is all-loving: there is nothing I can ask that He won’t filter through His loving wisdom and will. Even if I don’t know what to ask for; even if I ask for the “wrong” thing– God will only allow those things that He can use for good. God is beyond space and time: He knows all that has happened– all the triumphs and tragedies of my life so far, and all that is to come. He is LORD: He is in control– now and forevermore. Whatever seemingly impossible circumstances I face, they are nothing compared to the eternal, almighty plans of God.
  • Confession–This doesn’t mean an endless repetition of all my failures and sins from six months ago, or raking myself over the coals for not being “holy enough.” This is an honest assessment of who I am in relation to God. God is Holy and perfect. I am not. If I acknowledge God’s goodness, I must also acknowledge that I fall short. I don’t know everything. I don’t always act with the right motives. I NEED the Holy Spirit’s guidance, and I DEPEND on Christ’s finished work on Calvary for my Salvation. This should naturally lead to
  • Thanksgiving/Trust– I can trust God to save me, NOT because of who I am, but because of what He has done. I can see God’s hand working in and around and through me as I yield to His Spirit in me. I can recall, and acknowledge so many of the ways that God has blessed me and others around me. Once I have these building blocks in place, I can bring burdens to God through
  • Supplication– this is just a fancy term for asking God to work His will in specific areas– healing, guidance, encouragement, strength, understanding, submitting to His will, and following Him. I can ask for personal help, or lift up family members, neighbors, friends, and yes, even enemies! I can pray about situations great and small–from wars and famines to lost keys and short tempers.

I learned about ACTS when I was in college, and I have found it to be a great guideline. While I don’t use it for every prayer– sometimes an issue calls for immediate and direct supplication, for instance– I find that using this in daily prayer helps me grow in faith, patience, endurance, and hope. When I come to God in panic or stress, and I haven’t built up a healthy, consistent practice of prayer, my words can be anemic– lacking in faith and based on my fear or anger. I pray with my focus on problems, rather than on God’s power to overcome any circumstance. Using ACTS helps me remember that it is GOD who “acts,” and always for the best!

The second acronym I have used is PRAY. It is very similar to ACTS, but the end focus is slightly different:

  • Praise/Adoration– once again, it begins with praising the God who is worthy; the God who hears me, sees me, loves me, and knows what is best. I cannot live victoriously without remembering the source of hope and victory, and putting my heart in HIS hands.
  • Repentance– as with Confession above, this is not an act of groveling and rehearsing past shame. It is acknowledging anything that I might be holding on to that gets in the way of my worship of and submission to God’. E.M. Blaiklock, the Christian apologist from New Zealand once said: “God alone knows how to humble us without humiliating us and how to exalt us without flattering us.”  Repentance is not about humiliation or holding on to guilt, but rather about staying humble and honest about our need for God’s Grace and Power. And turning from anything that might get in the way of following Jesus Christ.
  • Ask– once we have a right view of who God is, and who we are, we are free to ask Him whatever is on our mind, and share our questions, fears, burdens, etc., with the One who has all the answers!
  • Yield/ “Yes, LORD!”– The final step is making sure we are ready to listen and respond to God as we expect His answer. No matter what God’s answer may be, we should trust and obey His wisdom above our own.

I have come to value PRAY as a wonderful tool to help in my pursuit of prayer, and in my broader pursuit of Christlikeness. Both ACTS and PRAY help me pray “better.” It’s not that God grades my prayers or listens more or responds differently: but it helps me to better appreciate the power of prayer, and the power behind prayer. Individual prayers can change circumstances, but the pursuit of prayer is meant to change US as well. Prayer that shapes us, helps us grow– if that isn’t at least part of our pursuit of prayer, we are missing out on what God wants to do through us, and not just for us.

It is important, just as with nutrition, that we have a healthy balance in our prayer life. That balance consists of worship, repentance, sharing our burdens, showing gratitude, and offering ourselves in humble service. Prayer is too important to just “wing it.” We need to pursue it with the same (or better!) dedication that we give to our physical health.

Over There…

Over there, over there,
Send the word, send the word over there,
That the Yanks are coming, the Yanks are coming,
The drums rum-tumming everywhere.
So prepare, say a prayer,
Send the word, send the word to beware,
We’ll be over, we’re coming over,
And we won’t come back till it’s over over there.

“Over There” by George M. Cohan, 1917

In 1917, as war was raging in Europe, songwriter George M. Cohan wrote a song urging young men in America to take up arms and fight in a war that seemed remote and unconnected with American interests (at that time). Americans were reading about the atrocities and massive numbers of dead and dying in the fields and trenches of France, Germany, Belgium, and Russia (among other places), and they were moved to do something bold and dramatic. Little could they imagine the true horror that awaited them in the mud- and blood-covered lands across the sea. Driven by emotion, rage, and a certain optimism that came from being an emerging “world power,” the “Yanks” swept into Europe, and they fought and died to bring an end to “the war to end all wars.”

Of course, they didn’t abolish war– less than a generation later, Europe and Asia were engulfed in World War II. Wars have been almost constant– somewhere in the world– throughout history. Violence, vengeance, terror, torture, oppression and lawlessness well up and spill over all the time. Just over the past weekend, terrorists carried out vicious attacks on Israel, and Israel has responded with vicious retaliation.

The soldiers who went “over there” in WWI and WWII were no safer or braver or smarter than the many thousands who had already died. They arrived, and they were forced to march through mud, suffer through trench warfare, breathe in deadly mustard gas, and risk dying in order to bring peace–just like their European counterparts. Many of them died within days, never knowing the outcome of their sacrifice. And many of them were too young to remember first-hand stories of our own horrible Civil War and the devastation in our own land, or the full-scale destruction of the Napoleonic, Germanic, and Crimean wars of the nineteenth century.

I have seen memes and posts, sent from Americans, asking for prayers for Israel, prayers for Gaza, prayers for Palestine, and prayers for peace in the Middle East. We are moved and horrified by what we see and hear on TV or over the internet. Some of us are moved to pray; some are moved to seek governmental or even military intervention. And this is natural– we can only imagine what horrors have already taken place, and what others await as the violence continues to escalate.

But, in another sense, it is all happening– “Over There.” We see footage of atrocities– families being ripped apart or slaughtered in front of cameras– many recorded precisely to amplify the terror of their actions. But we sit in comfort and safety. We imagine that such viciousness would not happen in our own neighborhood; would not affect our own families–not that it NEVER could; but that it would not– not here; only “over there.” The Middle East, or central Africa, or Eastern Europe.

Among American Christians, there is a dangerous mindset that such atrocities might not happen here because we are a “Christian” nation, or just because of our geographical distance from some of the current “hot spots.” But God has no sacred contract with the United States. There is nothing sacred about the North American continent that God will not allow terror to overwhelm us (We should know this from 9/11)! He does not “owe” us His sovereign protection; we do not “deserve” a pass on hard times, violent conflict, or upheaval. And we must resist the urge to “explain” away such horror. “Oh, they’ve always had conflict in the Middle East.” “Well, if ________(event) hadn’t happened, this wouldn’t have been necessary.” There were many here in America who tried to rationalize the wars of the 20th century by referring to colonialism and reparations– as though war and violence, genocide and massive destruction are rational acts.

We SHOULD be praying for the region of Israel and Gaza– as well as the conflicts going on elsewhere around the world. We should speak out against the horrors and atrocities of terrorism and war– wherever we find them. But we must do so with the humility and humanity that recognizes the following:

  • God is still sovereign– these attacks and retaliations have not taken God by surprise. The chaos and bloodshed break His heart– but they do not change His plans, or alter His Holiness, or nullify His mercy. We can pray with hope and confidence in His timing and judgment, but we cannot pray in our own “righteous” opinions or knowledge. He is God– We are NOT.
  • God sends rain and sunshine on both the “righteous” and the “wicked.” We can take sides in any conflict, but we cannot know God’s full plan or His purposes in letting conflict arise, or letting it continue. Our prayers should reflect that, even as we pray for peace.
  • God’s message to us is the same as always– Trust Him and Obey His Word. Go, and preach the Gospel; make disciples, and BE disciples. Whether we are called to fight, to provide help and support, or even to wait in silence, we need to seek God’s wisdom, not our own.
  • God Loves Israel with an everlasting covenant–that does not mean that God does not love other nations and peoples, but it should cause us to remember that His covenant is with the descendants of Abraham and Isaac– not because they are holier or more worthy of His love, but because God chose them to be an example of His Mercy and His Wrath.
  • God is omnipresent– He is WITH all those who are suffering during this time. He is not willing that any should perish, not willing that any should succumb to hatred and destruction. Yet He is willing to allow for free will and giving people a chance to repent and turn from the path of violence and death. And, if such horrors rise up “over here,” God will still be the same God, the same all-knowing, all-seeing, all-powerful, and all-gracious God He is now, and always has been.

How Can You?!

14 But even if you should suffer for righteousness’ sake, you will be blessed. Have no fear of them, nor be troubled, 15 but in your hearts honor Christ the Lord as holy, always being prepared to make a defense to anyone who asks you for a reason for the hope that is in you; yet do it with gentleness and respect, 16 having a good conscience, so that, when you are slandered, those who revile your good behavior in Christ may be put to shame.

1 Peter 3:14-16 (ESV) via biblegateway.com

I was approached years ago by an angry non-believer, who asked me in disdainful tones how I could possibly believe in God, Jesus Christ, heaven and hell, and other Biblical tenets. At the time, I was taken aback by the vehemence and anger. I stammered an answer, heart-felt and, I hoped, theologically “correct”–I think I quoted scripture and gave a short version of my personal testimony. The other person was not impressed or convinced. I felt like I had failed. The other person sneered at my belief–and at God!

I spent weeks going over in my mind what else I might have said. I came up with clever arguments, gripping counter-questions, self-deprecating “homey” zingers, I read books on apologetics, and studied the words of great thinkers…I would be ready next time. I would not be left looking or sounding naive and unprepared. I would have the tools to “win” the argument, and God would be proud of me.

But in the years since, I have done more thinking (and reading, and praying!) And this past month, as I’ve been reading through the Old Testament prophets, I have found a new perspective. Prophets like Isaiah, Habakkuk, Amos, and Malachi spoke the very words of God to people around them. They spoke to ordinary people, and to the religious and political leaders of their day. And almost none of them listened! In fact, the prophets were hated, sneered at, smeared, imprisoned– some of them were even killed.

These prophets were prepared. They were not being ambushed with “gotcha” questions, because they were the ones presenting and challenging people with the truth. The truths they spoke were often harsh and offensive. They were truths about coming judgment and destruction, followed by restoration and revival. There was nothing “welcoming” or attractive about their message. But the people remained stubborn, sinful, and unimpressed.

We live in the post-Resurrection age. Our message contains warnings about judgment and destruction– but unlike the prophets of old, we have a message of immediate and eternal Hope and Salvation. We have centuries of prophecies that have been fulfilled; of testimonies to the power of a risen Christ and the Holy Spirit. Yet even Jesus warned us that “..in the world (you) will have tribulation. But take heart; I have overcome the world.” (John 16:33b ESV)

We often feel that if we cannot “win over” those who challenge us–if we cannot prove to their satisfaction that we are “right” in our beliefs–that we have failed. Yet we have so many examples of faithful witnesses who suffered and died without seeing the results of their faithfulness. God does not ask us to “win” every battle in convincing and decisive fashion. That’s HIS job! What He does ask is that we should be prepared to give an answer– and that we do it with gentleness and respect.

I don’t have to silence the critics. I don’t have to have “mic-drop” moments. I don’t have to “win” every debate. God calls me to be faithful, honest, and humble. My words may not change someone else’s mind. But my changed life and God-honoring attitude may plant a seed that someone else’s words and life, and the power of the Holy Spirit will cause to grow into faith– even if I never live to see it!

In answer to the question, “How can you believe?” The answer often lies, not only in what we say about our belief, but how we live it out!

Tips for Praying Scripture

At least once each month, I want to give some practical tips I have learned that have improved my pursuit of prayer over the years. Today, I want to talk about praying scripture.

On its surface, praying scripture just means reading or saying Bible verses back to God. Of course, some Bible verses or passages lend themselves to this practice, while others do not. (Lists of genealogies in the Chronicles come to mind…) Sometimes, it requires that we change a pronoun or verb tense, or otherwise personalize the scripture, but we are echoing God’s “Word” back to Him in an act of worship. We may be echoing God’s literal words, or repeating words of worship spoken centuries earlier. Some examples:

“Lord, in the beginning YOU created the heavens and the earth”…(from Genesis 1:1)
“Give praise to the Lord, proclaim his name;
    make known among the nations what he has done.
Sing to him, sing praise to him;
    tell of all his wonderful acts.
Glory in his holy name;
    let the hearts of those who seek the Lord rejoice.
Look to the Lord and his strength;
    seek his face always.” 1 Chronicles 16:8-11

Create in me a pure heart, O God,
    and renew a steadfast spirit within me.
Do not cast me from your presence
    or take your Holy Spirit from me.
Restore to me the joy of your salvation
    and grant me a willing spirit, to sustain me.
(Psalm 51:10-12)

“On my bed I remember you; I think of you through the watches of the night” (Psalm 63:6)

“Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me and lead me in the way everlasting” (Psalm 139: 23-24)

Now to YOU who are able to do immeasurably more than all we ask or imagine, according to Your power that is at work within us, to You be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. (taken from Ephesians 3:20-21)

There are some benefits of doing this, but also some pitfalls. First the benefits:

  • Praying scripture can help us when we just don’t know what to say. Sometimes, we are so burdened or so exasperated, or so overwhelmed with emotion, that our words are swallowed up. But a remembered passage of scripture may allow us to speak our emotions in a way that our own words cannot. Sometimes, scripture will give us a focus that we lack, allowing us to put aside distracting thoughts, as well.
  • Praying scripture can help us memorize or review scripture. It can be helpful to read scripture aloud as a prayer, or even repeat key verses as prayer. Sometimes, we will be studying scripture and it speaks to us in a way that causes us to stop and pray it back.
  • Praying scripture can keep our prayers grounded. When we are tempted to pray selfish, momentary requests, scripture reminds us of God’s majesty, sovereignty, and timeless nature. Scripture magnified God and puts our petty worries and desires in their proper perspective.
  • In a group setting, praying scripture can help others focus better, or inspire them to remember another scripture passage that relates to what you have just prayed!

There are many other benefits of praying scripture, but there are also a few pitfalls:

  • Beware of using scripture as a substitute for your own thoughts and concerns. It is powerful to pray the Bible as it relates to your own worship and emotions, but God doesn’t want to hear only the echo of His words– He wants to hear them coming from your heart, as well as your lips. The ancient prophets warned against those who used a form of worship that lacked conviction and submission to His will.
  • Don’t feel bad when you say a prayer that does not contain a direct scriptural quotation– praying scripture is a tool and a guide, not a ritual or requirement. Don’t feel arrogant or superior when you DO pray scripture– it is a tool and a guide, but it does not make your prayer more effective or more Godly than an earnest prayer without a scripture reference.
  • Don’t “cherry-pick” scripture to pray in a way that is out of context or goes against the overall flow of scripture. Two of the most overused and misused scripture passages are Romans 8:28 and Jeremiah 29:11. They are both verses of promise and encouragement, and certainly can be used in prayer. But in context, they are meant to encourage those who are in the midst of anguish and despair, NOT promises to make life carefree or answer a selfish desire for an immediate good outcome.

If you have never (or rarely) tried praying scripture, I hope you will incorporate this tool into your pursuit of prayer. Whether you use a print Bible, scroll through a list of verses on line, or draw upon memory, you will find God’s words to be uplifting, convicting, encouraging, and wholly sufficient as you pour out your heart to your Maker. And if you already use this practice, I hope these tips will help you remember to use scripture wisely and appropriately as you pursue and practice a closer walk with God.

No More Goodbyes

Today marks 25 years since I said “goodbye” to my father. My mother, sister, and I stood by his bedside at the hospital. The doctors had tried numerous times to re-start his heart. In the process, they had broken his sternum, and each new effort was causing additional pain and putting his lungs in danger of being punctured by bone fragments. His time was running out. We were allowed to come in and say our last words to him, before his worn-out heart finally stopped for good. I held his hand one last time, whispered that I loved him and that I would help take care of Mom. I kissed his forehead, and said a prayer. Mom and my sister did the same.

Earlier this year, I had to say goodbye to Mom as well. My sister and I were with her, and had read her mail aloud to her, as she had fallen into a coma. I was preparing to return home. I said, “goodbye;” I held her hand, kissed her cheek and turned to my sister. When I turned back around, Mom was gone–her oxygen machine was still running, but her heart had stopped beating, and she was peaceful and still. In that moment, I became an orphan.


Death is part of the curse of a fallen world. God is the source of all Life. In a fallen world, we are cut off from our life-source. Our mortal bodies must taste death. It is the consequence of Sin– our sin, and the sins of others. Disease, violence, aging, disasters, grieving, work, abuse– all conspire to drain the life out of our bodies. Life is a gift– we can’t “earn” it, and we can’t “hold on” to it indefinitely. Nor can we hold on to the lives of others–even those we love. Some day, I will lose my sister. Or she will lose me. Some day, I will lose, or be lost to my husband, my brother, my step-children, mother-in-law, grandchildren, cousins, friends, and neighbors.


And, just like leaves on the trees later this month, all of us will grow old, be changed, and fall into decay. Some will fall gently; others will be torn away by the winds of war, or crime, or cancer, or accidents. Some will fall early; others will cling to life until the last moment, but all will eventually die. More goodbyes. More grieving. More death.


But. God is the author of Life, not Death.


Death is not the end for those who have trusted their souls to God. Our bodies must still taste death. We must still say, “Goodbye” to those we love on earth. But our goodbyes are tempered with the promise that the One who conquered Death did so for US. Because Jesus was willing to die and able to rise again, we will also live again. And THIS life will be untainted and eternal. No more goodbyes. No more grieving and separation. No more fear of an unknown future that includes death. No more waiting. No more living without a father. Our Heavenly Father will never leave, never die, never suffer the ravages of age or disease, never fall. In fact, Jesus never said “Goodbye” to His disciples– it wasn’t in His vocabulary! He said that He would “Go to prepare a place…(John 14:2-3)”, and He charged His disciples to “Go into all the world…(Mark 16:15)” But He never said, “Goodbye!”

I had to say, “Goodbye,” to my wonderful parents. And I have the joy of knowing that our “goodbyes” are temporary. That I will see them again, even as I will see my Heavenly Father someday. So, while today holds in it the sadness of watching my Dad suffer in his last minutes of earthly life, it also holds the promise of reunion and restoration. My Dad will never again have to suffer; neither will my Mom. My future probably holds a few more “goodbyes.” But it also holds “Hello!” “Welcome Home!” and “I’m so happy to see you again!”

Photo by Polina Zimmerman on Pexels.com

I thank God for the lives of both my parents– for their testimonies of faith, for their good examples, and for the wisdom, laughter, and love they shared. And I thank God that their deaths were not the end of that love and joy. In fact, it will be even better to share someday what we could never have here on earth–eternal peace and freedom from grief and loss.

Twenty-five years seems like a long time, but it is a drop in the bucket of time, and nothing in light of eternity. That truth brings me great comfort as I face today. I hope you will be encouraged and comforted as well. Heaven is a place with no more “goodbyes.” And that radically changes the way I say “Goodbye” here on earth!

How Firm a Foundation

  1. How firm a foundation, ye saints of the Lord,
    Is laid for your faith in His excellent word!
    What more can He say than to you He hath said—
    To you who for refuge to Jesus have fled?
  2. “Fear not, I am with thee, oh, be not dismayed,
    For I am thy God, and will still give thee aid;
    I’ll strengthen thee, help thee, and cause thee to stand,
    Upheld by My gracious, omnipotent hand.
  3. “When through the deep waters I call thee to go,
    The rivers of sorrow shall not overflow;
    For I will be with thee thy trouble to bless,
    And sanctify to thee thy deepest distress.
  4. “When through fiery trials thy pathway shall lie,
    My grace, all-sufficient, shall be thy supply;
    The flame shall not harm thee; I only design
    Thy dross to consume and thy gold to refine.
  5. “The soul that on Jesus doth lean for repose,
    I will not, I will not, desert to his foes;
    That soul, though all hell should endeavor to shake,
    I’ll never, no never, no never forsake.”
fire fighter wearing black and yellow uniform pointing for something

“How can you believe in a God who lets bad things happen?”
We live in perilous times; dangerous times.  Fires have swept through Canada and Hawaii (and elsewhere); massive heat waves have caused drought and death in many parts of the world; hurricanes have hit California and and the Caribbean, and another threatens Florida even as I write this. Wars rage in Ukraine and elsewhere; crime seems rampant in major cities on every continent. Diseases– even those we considered eradicated or “tamed” are making a comeback. Waste and pollution devastate our oceans, rivers, woodlands, and even the air we breathe. Often, it seems as if God is absent or powerless–sitting on the sidelines and letting bad things happen.  Those of us who claim faith in an omnipotent, loving, and gracious God are mocked and challenged.  How can we believe in the face of such evil, disaster, and injustice?  How can we offer the empty comfort of prayers and assurances?

It can be very difficult to face such challenges– there are no easy answers and “mic-drop” moments for us in this world.  But that doesn’t mean that there are no answers or that our faith is “blind” or without merit.

The Bible is filled with examples of people who followed God in extraordinary circumstances, often in the face of great evil and with little logical expectation of God’s blessing or help.  Abraham traded a wealthy, safe, and honorable life in his native land to live as a stranger and a nomad among foreigners.  Even after God seemed to fulfill the promise of a son, he tested Abraham’s faith, asking him to sacrifice his only son Read the complete story here...  Many people see this story as a horrific example of injustice and cruelty– and if Abraham had been required to go through with the sacrifice, it might seem even more unjust and cruel.  However, there are two points to consider:

  1. God clearly planned to rescue Isaac–there was a ram in the thicket all ready and waiting.  Abraham may not have known God’s purpose in asking such a thing, but he had faith that “God will provide for himself the lamb…”  God may have been “testing” Abraham, but he already knew the outcome.  The “test” was not for God–perhaps not even for Abraham–the test was for Isaac and all who would follow and experience the blessings that came through this amazing act of faith.
  2. The story of Abraham, like so many others, is given to illustrate difficult truths– sometimes about God’s character, or OUR character, or the nature and consequences of Sin.  These stories also often form patterns of allegory, foreshadowing, or illustrations of key principles and events.  Abraham was told to sacrifice his only and very beloved son– a horrible prospect for any father.  But God provided a substitute sacrifice– a lamb– allowing Isaac to live and become the father of many nations.  God’s plan for the salvation of the world was built on the same pattern.  God sent his only and very beloved “son” to be the substitutionary sacrifice for the sins of all mankind– a horrible prospect for a loving Heavenly Father.  And this time, the son willingly gave His life to become the fulfillment of the promise acted out in Abraham’s story.
shallow focus photography of sheep

And, of course, there are hundreds of other stories– throughout the Bible, and throughout history– that demonstrate the blessings that come through radical and even tiny acts of faith in God.

Hebrews, chapter 11 lists several examples.  And a key verse in the chapter points out:

13 These all died in faith, not having received the promises, but having seen them afar off, and were persuaded of them, and embraced them, and confessed that they were strangers and pilgrims on the earth.

Hebrews 11:13 (KJV)

These great examples of faith died without seeing the end results..but the end results are there for US to see!  Faith in humanity– faith in Science– faith in ourselves– these are doomed to end in disappointment.  Not because we don’t believe enough; not because these things are “bad”– but because faith needs an unshakeable, immovable, solid, and eternal foundation.  Our faith in Christ is not a blind faith, an empty faith, or a desperate faith– it is a Faith that is firmly rooted in history, in observable facts, and in revealed truth.  And even in the fiercest storms, the worst of disasters, and the overwhelming flood of hatred and evil in the world, our faith stands firm and sure– not because it is “our faith”, but because it is built on Him who is before and above all things–yesterday, today, and forevermore.

man holding sheep statuette

Our very firm foundation may seem invisible to the world, but that doesn’t change its reality or its power. We pray to the ONE who calms storms, who tears down and builds up kingdoms, and who holds all of eternity, including our future, in His hands. Fires, floods, trials, and terrors cannot overwhelm those who put their trust in Jesus. We may still get wet, singed, singled out, persecuted, and knocked down, but we will never be abandoned or defeated, or forsaken. Even if it seems like God is holding a knife to our neck– remember how the story ends! There is a lamb who has taken our place. God will not put an end to our hope. Even death cannot separate us from His Love and His Purpose for eternity. It’s all there– in His Excellent Word!

Where Does My Help Come From?

I read an on-line article the other day https://www.verywellhealth.com/perils-of-using-the-internet-to-self-diagnose-4117449 about people using the internet to find medical information, rather than seeing a doctor. The article focuses on self-diagnosis, and the dangers of using only on-line sources to diagnose and treat a chronic medical condition. But I was astonished to note that over two-thirds of American adults (according to various studies) are using the internet to get at least some of their medical advice, and many of them prefer to get their medical information in this way. Why is this?

I think there are several factors, many of which are not discussed in the article:

  • Convenience–The internet is easy, quick, and convenient. I can look up medical terms, symptoms, treatment options, find testimonials and comparisons of various medications and procedures all at the touch of a few buttons, all from the privacy of my own home. I can stay in my pajamas!
  • Cost (in both time and money)– I can save hours of sitting in waiting rooms and thousands of dollars by seeking help from the internet. I don’t need to “waste” time or money on multiple appointments in multiple locations with multiple specialists. I don’t need to spend more on medication if the internet offers alternative treatments.
  • “Confirmation Bias”– the article does discuss the idea that using the internet often helps us achieve a sense that we “know” ourselves better than our health care provider– that the information on the internet can be customized to confirm our already-held beliefs about what is wrong and how to treat it. And we can find on-line groups and sites that will confirm and support whatever we already believe about our health or treatment options, or steer us toward a course of treatment that more closely aligns with our established preferences and habits.
  • Community–One of the positive points about using the internet is that we can connect with a community of others who also suffer from similar chronic conditions. We can receive support and advice from people near and far, and connect with resources that would otherwise be unknown to us, given by those who seem to understand and sympathize.
  • Credibility–The article does NOT go into much detail about this, but many Americans (and I suspect others) no longer have a blind trust in the medical profession. Even once respected institutions, such as the National Institutes of Health, the Center for Disease Control, and the World Health Organization have lost much of their status and credibility due to their handling of COVID and other recent medical crises. We no longer trust the “experts” to give us the best medical advice. We are looking for someone (anyone) who seems to have a better answer–one that doesn’t require us to trust where we have felt disappointed or hurt.

Of course, this poses danger and risk to anyone who is trying to “go it alone” in their medical journey. We risk getting it wrong and causing more harm– even risking our lives. We may end up spending more time, energy, and money “fixing” the damage we cause by trusting the wrong people, and end up confused, frustrated, and angry at ourselves and everyone else we trusted to help us. Even “support” groups have been known to give false encouragement and even prey on people or families who are struggling with chronic illness.

But this article also reminded me that we can risk our spiritual health in the same way– going it alone instead of getting connected to a local church, or substituting on-line articles and blogs (even this one!) for daily personal prayer and Bible study. How does this happen, and WHY?

  • Do we find it more convenient to pick and choose our counsel from the abundance of resources available on-line? Do we only want to read or listen to those who tell us what we want to hear? (See 2 Timothy 4:3-5)
  • Are we trying to “cut corners” in the cost of being a Christian? Do we find it too much to spend time in church, wrestle with questions, accept correction from others, or ask for help?
  • Are we worried about “fitting in” or are we trying to create a “holy huddle” of like-minded people, regardless of our call to be part of the “Body of Christ?” (see 1 Corinthians 12:12-30)
  • Have we lost faith in the Church because of past encounters with others, or the attacks of unbelievers? Do we find it easier to “customize” our spiritual life, closing ourselves off from the kind of challenges that cause us to grow, and falling into a comfortable compromise?

The internet can be a wonderful tool, allowing us to share encouragement, testimonies, warnings, and valuable information globally with a few keystrokes! But it is not without risks. Ultimately, we need to trust, not the makers of websites, or the self-proclaimed “experts” of the world, but in the Sovereign God– the Maker of Heaven and Earth, the one who holds the future of our health (both physical and spiritual) in His Almighty Hands!

Trust in the LORD with all your heart and lean not on your own understanding;
In all your ways submit to Him, and He will make your paths straight.

Proverbs 3:5-6 (NIV)

I lift my eyes toward the mountains.
Where will my help from from?
My help comes from the LORD,
The Maker of heaven and earth.

Psalm 121:1-2

My prayer today is that we would look beyond the mountains of information we find on the internet, and fix our sight and our trust in God for our daily bread, our health, and our future. May we rely on His wisdom to help us seek the right counsel, and to learn, even from our sufferings, that His Presence and His Promises are eternal, sufficient, and sure!

Voice Mail

A couple of weeks ago, I was at a prayer meeting, and I set my phone to vibrate, so it wouldn’t ring and disturb everyone during prayer time. But I forgot to change the settings afterward. For three days, things were pretty quiet as my phone sat vibrating in my purse across the room, or plugged in to the charger overnight! I had several missed calls, and many voice mail messages waiting for me when I finally noticed what had happened. Some of the callers were trying to get in touch with me about my car’s extended warranty, but most were calls about personal or business matters that I should have responded to– if only I had heard the phone ring. This didn’t stop me from sending calls or text messages to other people; it just meant that I didn’t get their messages to me.

I think sometimes, we can do the same thing with other forms of communication, including prayer and Bible study. We send messages to God, but we live with our “ringers” off– unable to receive or respond to God’s messages to us. And, as we become aware of our neglect, we are afraid to check our “voice mail,” lest we find harsh or condemning messages from God. “Where have you been? Why aren’t you answering my calls? I’ve been trying to get in touch!”

Throughout the books of the prophets, God left such messages for His people. They “knew” His law, and His promises; yet they were deaf to His voice, and hard-hearted toward Him. Even as invaders were approaching, ready to destroy the Temple and carry the people away into exile, they ignored God’s call to return to Him and follow His ways. Instead, they prayed to worthless idols and made worthless treaties with neighboring nations– treaties they wouldn’t even keep. They listened to false prophets who only told them what they wanted to hear– that God would come to their rescue and ignore their “bad habits” and idolatry. Again and again, God sent prophets with messages of terror and destruction. And mixed into each was a message of hope and restoration–exile would come, but so would a Savior.

God still speaks through prophecies, though rarely. His greatest word was Jesus Himself, living out His Holy character, and dying to show us both the cost of Sin and the Glory of Grace! God’s “Voice Mail” message to us is Our Savior– not to save us from foreign invaders or earthly trials, but to save us from the power and slavery of Sin. His message is clear and consistent–“Follow Me!”

There are many other messages clogging our voice mail– from car warranties to frivolous memes; from distracting messages to false promises. It is important to check which messages are coming from God’s word, which messages are consistent with His Word, and which ones are contrary to His Word. God will never send a message that contradicts His Character– He will not whisper to us about “cheap grace” or set us up for failure. He WILL warn us of the consequences of Sin and offer us forgiveness whenever we repent.

Photo by Sunshine Caro on Pexels.com

Today, I need to check my “Voice Mail”. God is glad when I speak to Him, but He also wants me to listen and obey; to follow Him. There is a warning in God’s message– something far worse than a temporary exile is headed our way. But there is NO condemnation– only a plea to return to Him, and enjoy the Grace He wants to lavish on us. God’s message is far better than a car warranty– it is a message of Salvation and Eternal life; a continuing message of Hope and Restoration. If only I will listen and respond! Have you checked your voice mail lately?

Mumbled Prayers

As I write this, I’m having an “off” day. I don’t feel well. I don’t particularly feel like worshipping or saying joyful prayers. I don’t even feel particularly like saying a prayer. But I will pray– even if it’s just a mumble or a groan.

God meets us where we are. He is not just the God of the joyful and productive; the “shiny, happy people,” or the ones who feel like overcomers. God is the God of the hurting; the God of the lonely; the God of those who are sad, tired, and feeling “off.” Of course, God doesn’t want me to go through life this way. I will have better days– days of accomplishments and celebration. But God does not leave me alone when I am grumpy, upset, or “blue.” He is right beside me, surrounding me with His presence. So I can mumble today, even if I sang yesterday or cry out in anguish tomorrow.

Prayer is a pursuit for every day– not just when we “feel like it” or when we are desperate for answers. It is a discipline. If I choose not to pray today, I may more easily choose not to pray tomorrow, or the next day. And God will still be waiting there, patiently, whether I mumble or give Him the “silent treatment.” Because prayer is more than just a pursuit and a discipline. It is part of a relationship. God already knows me intimately, but He wants ME to know HIM as well. And He wants me to know and experience His Love– even when I don’t feel it; even when I know I’m not very loveable. And that knowledge–that enduring relationship–will carry me through days like today. I can mumble, or whisper all the lies and sadness I feel on a particular day, but God’s presence will break through and wrap me in the cloak of Truth–the everlasting Truth of His Love and Faithfulness. Feelings will pass, but Faithfulness endures. And I pray to the God who is Eternally Faithful–even when I am temporarily feeling faithless and far away.

God is an expert at turning mumbles into melodies!

Influence…


This is how the Lord responds: “If you return to me, I will restore you so you can continue to serve me. If you speak good words rather than worthless ones, you will be my spokesman. You must influence them; do not let them influence you!

Jeremiah 15:19 (NLT via biblegateway.com)

I’ve been reading in Jeremiah for the past week. Jeremiah was given a thankless task of delivering a prophecy of doom for the people of Judah and Jerusalem. God, in His righteous anger even told Jeremiah that he should no longer pray for his own people. Their doom was inevitable, brought about by their continuous idolatry and arrogant disobedience. As Jeremiah received the visions, he grew discouraged. Why should he continue to preach to those who were never going to listen? Why face the ridicule, the persecution, and the death threats? Why bother? Instead of drawing closer to God, He was being influenced by the continued rebellion of the people he was supposed to be warning!

But the Lord responded with a rebuke to Jeremiah–“Don’t give up! Don’t walk away from your mission! Turn around and focus on ME! Don’t let them influence you–You must influence them!” Those are difficult words to read. And even more difficult ones to put into practice. It is very easy to feel discouraged when it seems that you are alone in your beliefs; alone in your commitment; alone in your grief and distress. Jeremiah was torn and broken by his mission–no one wanted to hear his message. No one responded to his calls for repentance or his warnings of God’s judgment. In fact, his complaint was that other “prophets” were saying the opposite– that God would rescue Judah from her enemies; that all would be well. How could Jeremiah stand firm in the face of such opposition?

God’s answer may seem a bit harsh on the surface–“Stop whining! You WILL be my spokesman, and you must influence them and not let them influence you.” But look closer, and you will see an amazing and hopeful message in God’s rebuke. God has not set Jeremiah up for failure and discouragement. God’s promise is to strengthen and protect Jeremiah in spite of the opposition– if he will stay the course. Against the worst odds, against the threats of his enemies, God will be with Jeremiah as he speaks the truth–no matter how difficult; no matter how grievous; no matter how unpopular. Moreover, God will give Jeremiah the power to influence his enemies– not just with his words, but in spite of them–by his faithful, courageous commitment to the truth.

We live in a world where people make a career out of “influencing” others– advertising, advocating, lobbying, arguing on social media, creating memes and soundbites and slogans. We are surrounded by voices and billboards and pop-ups demanding our attention and invading our thoughts. And it can be very easy to be swayed by the overwhelming noise and distraction offered up all around us. Just like Jeremiah, we can be discouraged, and even silenced, by the crowds of others, speaking fear, doubt, anger, and lies. And, in our own voices, we cannot drown out their “influence.”

Photo by Markus Spiske on Pexels.com

God does not call us to shout louder, or change our message to be more “palatable” to the masses. God does not call us to “win” every argument or convert all of our neighbors. But God does call us to be faithful in speaking the truth– more, He calls us to live out the truth in obedience and humility. It may seem thankless at times, but living with integrity and solid faith influences others in ways only God can know. We need to continue to speak truth. “Worthless words” may rule the airwaves, or glut our newsfeeds. But truth whispers in consistent, loving action, and humble service. May we be known more for our prayers and our steady confidence than for persuasive tongues or arrogant arguments. In the end, actions really do speak louder than words.

Prayer is the exception to this rule. Prayer taps directly into the heart and mind of God as we pour our own hearts and minds out to Him. Jeremiah’s heart was tender– he wanted mercy, even for those who were far from God. The same people who were taunting Jeremiah and plotting his death were the ones he was asking God to spare! Jeremiah’s prayers reflected God’s heart and character– God delights in giving Grace, and in restoring relationships. But God’s purpose in sending Jeremiah dire prophetic messages had far greater scope than what Jeremiah could imagine. Jeremiah’s prayers WERE effective, even if he couldn’t see the answers. His prophetic message made it crystal clear that Israel (and everyone else) NEEDED a Messiah– the one God would send at “just the right time” (see Romans 5:6) And right in the middle of Jeremiah’s messages of doom and destruction, God sends him a hopeful promise and great assurance :

This is God’s Word on the subject: “As soon as Babylon’s seventy years are up and not a day before, I’ll show up and take care of you as I promised and bring you back home. I know what I’m doing. I have it all planned out—plans to take care of you, not abandon you, plans to give you the future you hope for.

Jeremiah 29:10-11 (The Message)

“This is God’s Message, the God who made earth, made it livable and lasting, known everywhere as God: ‘Call to me and I will answer you. I’ll tell you marvelous and wondrous things that you could never figure out on your own.’ “This is what God, the God of Israel, has to say about what’s going on in this city, about the homes of both people and kings that have been demolished, about all the ravages of war and the killing by the Chaldeans, and about the streets littered with the dead bodies of those killed because of my raging anger—about all that’s happened because the evil actions in this city have turned my stomach in disgust. “But now take another look. I’m going to give this city a thorough renovation, working a true healing inside and out. I’m going to show them life whole, life brimming with blessings. I’ll restore everything that was lost to Judah and Jerusalem. I’ll build everything back as good as new. I’ll scrub them clean from the dirt they’ve done against me. I’ll forgive everything they’ve done wrong, forgive all their rebellions. And Jerusalem will be a center of joy and praise and glory for all the countries on earth. They’ll get reports on all the good I’m doing for her. They’ll be in awe of the blessings I am pouring on her. “Yes, God’s Message: ‘You’re going to look at this place, these empty and desolate towns of Judah and streets of Jerusalem, and say, “A wasteland. Unlivable. Not even a dog could live here.” But the time is coming when you’re going to hear laughter and celebration, marriage festivities, people exclaiming, “Thank God-of-the-Angel-Armies. He’s so good! His love never quits,” as they bring thank offerings into God’s Temple. I’ll restore everything that was lost in this land. I’ll make everything as good as new.’ I, God, say so. “God-of-the-Angel-Armies says: ‘This coming desolation, unfit for even a stray dog, is once again going to become a pasture for shepherds who care for their flocks. You’ll see flocks everywhere—in the mountains around the towns of the Shephelah and Negev, all over the territory of Benjamin, around Jerusalem and the towns of Judah—flocks under the care of shepherds who keep track of each sheep.’ God says so.

Jeremiah 33:2-13 (The Message)

God’s words are powerful. And they are backed by His actions! His Faithfulness and Compassion outweigh His punishments. His final words are Victory and Peace! May we be influenced by the Truth, and may we hold fast and be an influence that lasts longer than a soundbite or a meme!

Blog at WordPress.com.

Up ↑