Positioning for Prayer

Bow, kneel, stand; hands folded, hands raised, hands clasped–there are many positions we assume when praying.  And different types of prayer seem to have different positions.  We tend to say grace seated or standing behind our chair at the table.  Some families hold hands; others bow their heads and fold their hands.  Some corporate prayers call for kneeling; others are said standing.  Some people bow, some kneel on the floor with arms outstretched; some curl up in their favorite easy chair; some face east or toward a certain focal point; some touch or hold an object, like a rosary or a Bible, or the wall or surface of a sacred place.  Some pray with eyes closed; others with eyes raised toward Heaven.

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Does any of this posturing and positioning really matter?  Does God have a preference?  A requirement?  Does He get offended if I stand, or keep my eyes open or neglect to hold my hands a certain way?

The answer is not as easy as one might think–The Bible has many specific accounts of prayer, as well as many commands and guidelines.  Hebrew priests stood with hands raised to pronounce blessing and to seek God’s favor.  King David’s psalms are poetic prayers.  They don’t often describe a position of standing or kneeling, but many of them imply a position of lying down, pacing, clapping, shouting, climbing, etc.  Jesus often prayed alone, and spoke of praying privately– in corners and closets away from prying eyes and listening ears.  On the night of the Last Supper and in the Garden of Gethsemane, the Bible describes Jesus as praying while “looking toward Heaven” (John 17:1), and later, “he fell with his face to the ground and prayed.” (Matthew 26: 39)

All this indicates that positions matter in relation to the function or the nature of the prayer.  And that’s where I want to focus my thoughts today.

God isn’t displeased if I stand to pray, rather than kneel–unless I am standing in pride and arrogance.  He is pleased if I kneel in humble and contrite spirit, but not if I kneel out of false humility or to impress others with my self-righteous posturing.  If I bow my head at the table out of habit, and forget who I am supposed to be talking to, or “pretend” to kneel instead of leaving the comfort of my chair– then I may need to take a new position; a new attitude of prayer.

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God isn’t impressed with our physical position in prayer– but I believe he wants our whole self, our undivided attention and our physical and emotional expression and attitude.  Sometimes, the physical position comes as a natural extension of our grief, our joy, our reverence, and our stillness before His throne.  Other times, our physical position brings us out of our pride, our busyness, and prepares our heart attitude.

I have had moments–even days– when I was not naturally motivated to quiet my spirit, bow my head or my heart, and kneel before my Maker.  But in kneeling, and bowing my head, and closing my eyes, I was positioning more than just my body.  I was coming in obedience to the one– the only one– who can transform my mind, renew my spirit, and soothe my restless heart.  Other times, I could not kneel for the joy and exuberance of the moment.  Standing on tiptoe, hands raised, head raised, and heart raised, I sang out to my Father in gratitude and awe.

So the answer to the question– Does our position in prayer matter?– would seem to be, “no.”  What matters is our attitude. God is not impressed or fooled by an outward show–he is concerned with our heart’s desire to be close to him. There is, however, one position that is pivotal in the pursuit of prayer.  That is the position of Faith.  In Hebrews, we are told that “without Faith, it is impossible to please God, for whoever comes to him must believe that he exists, and that he rewards those who earnestly seek him..”(Hebrews 11:6)  Jesus spoke of faith that can move mountains, even if it is the size of a mustard seed.  Whether kneeling or standing, grieving or rejoicing, our prayers must be accompanied by faith– faith that God exists; that he is loving and gracious and all-powerful to save; faith that our “position” in him is one of reconciliation and renewed life through his grace and the finished work of Jesus Christ; faith that he will hear our prayers and answer according to his will; faith that his will is altogether good and perfect– even when we don’t understand it in the here and now.

One final thought–though the Bible does not specifically require that we kneel to pray as we pursue a relationship with him, it does declare that one day, “at the name of Jesus, every knee should bow, in heaven and on earth, and under the earth, and every tongue confess that Jesus Christ is Lord…” (Philippians 10-11a).  I can practice kneeling in this life, knowing that it won’t go to waste!

Of Prime Rib and Bruised Kneecaps

My sister works for a multi-national corporation. Her division won a competition, and she invited me to the celebration event last weekend. It was a fabulous opportunity to spend time with my sister, meet many of her colleagues, and enjoy being “spoiled” as a guest. We flew to the world headquarters in Atlanta, took a tour, got dressed up and attended the “event.” They had prime rib, chicken wings with peach barbecue sauce, shrimp, a variety of pasta dishes and vegetable sides, desserts, beverages, and tons of “bling.” They gave out hats, patches, pins, bandanas, light-up bracelets, rings, and glasses, leather bookmarks, robot-drawn caricatures, photos, bags, and more. There was a private concert with a major musical artist, as well as a drum corps, trampoline artists, people walking around on stilts, and ladies in LED costumes dancing. It was like a Circus and a visit to Disneyworld all wrapped up together.

What does any of this have to do with prayer (or bruised kneecaps)? I’m getting to that…

My description of this weekend may not seem to include God, but He was definitely there every step of the way. We made it to the airport with plenty of time on Friday. This was important because my sister had mobility issues and cannot walk quickly through the airport. Right at the entrance, there was a lady from our airline who confirmed that a porter would be able to take my sister in a wheelchair directly to our gate, saving us both time and stress. He was amazing, helping us feel comfortable and even festive as we waited to board. At our gate, we were informed that our seat assignments had changed– we were right behind first class and had extra leg room!

The flight was terrific. I had not flown in a few years, and I always like to fly– to see clouds from the top, to see whole farms and villages rolling out below; to see rivers and hills and mountains from a distance and to realize just how big the world really is. It also reminds me that I am incredibly small and weak, but that God is bigger, more powerful, and more wonderful than anything I can see (or even imagine) from the airplane. Mary and I were able to chat, “catch up,” and reminisce as we sailed through cloudy skies and bumped pleasantly along with minor turbulence.

Then, mid-flight, we were told that our plane might have to divert to Montgomery or Birmingham due to a storm front in Atlanta. All or our arrangements had been carefully planned, and while we might not miss the event entirely, a delay for refueling or worse, having to change planes, would make us late and leave us with no time to check in at the hotel or change into our dress clothes! Yet, minutes later, our pilot informed us that all the details “had been worked out” so that we would land in Atlanta on time! Coincidence? I don’t think so!

We arrived at the Atlanta airport and were immediately surprised to learn that the wheelchair my sister requested was not only not there, all her information about the flight we just deboarded had been lost– they had no record that she had ordered a wheelchair, or even that she had been on the plane! But within less than ten minutes, all those details had been worked out, and we were escorted through the airport and taken directly and safely (by a very pleasant man from Senegal) to the area where we got an Uber to our hotel. The hotel had snacks and an event station where we were welcomed and made comfortable, and we were warmly greeted, not only by the hotel staff, but by many of my sister’s co-workers, including her boss’s boss’s boss! We had plenty of time, not only to change, but to take the tour we had planned earlier!

Returning to our hotel from the afternoon’s activities, we changed and went down to the lobby, where we were informed that, in spite of a last-minute cancellation, someone had been found to drive us (and another pair of sisters with mobility issues) to the event, instead of having to walk two or three blocks and several hundred yards through the gates and walkways at the stadium. More wheelchairs were provided for my sister and the other woman once we arrived at the venue, and my sister was warmly greeted (as was I) by more of her colleagues. This event could have been a nightmare of people pushing and shoving, jockeying for the best seats or the best food based on their seniority or title, chugging down free alcoholic drinks and becoming obnoxious, and generally behaving at their worst. Instead, it was civil, friendly, celebratory, and filled with people from all over North America, from all stations and positions within the corporation, enjoying a night of being together in one place and enjoying a well-earned celebration. One of the special guests of the night was the chairman of another large corporation– one known for His Christian values, which he spoke of freely!

We went back to the hotel, exhausted but strangely energized by the whole thing, and eager to enjoy the luxury of our hotel room. We had to wait several minutes for an elevator (due to the crowds returning from the event), which allowed us to meet yet another wonderful couple who were enjoying their anniversary. It has sometimes been my experience that when strangers have to wait in lines or ride through busy city streets, they can either get on one another’s last nerve, or they can become new friends. We made a lot of new friends in less than 24 hours!

The next day, we went to the Atlanta airport to get our flight home. Once again, we had a great porter who got us through security and even helped another couple who were struggling with her motorized wheelchair. The porter made sure we all stayed together until we had to split up at Concourse D. More new friends! We had plenty of time, so we walked down the long concourse (our gate was nearly the last one!) And that’s when disaster struck!

Have you ever had one of those moments when you know you are going to fall– you try to regain your balance, but you see yourself falling in a series of awkward stumbles and jerks, and the floor is rising rapidly to meet your face? Well, I ended up falling on my purse, which did a great job of protecting my rib cage. And I landed at such an angle that I did not hit my head or shoulder. I did not break or dislocate any of my bones. I did, however, land on my left knee and my right hand. Several people immediately came to see if I was ok. My knee and leg were throbbing, as was my hand near my thumb. But I was able to get up and walk, albeit painfully. I limped the rest of the way to our gate, waiting to see if I could hobble onto the plane and into my seat. We still had over an hour before our plane left, so I managed to hobble as far as a restroom and a snack bar (both within a few yards, thankfully) and back to the gate area, proving I could do so.

Yet God was there, too! My tumble could have been so very much worse. I could have required hospitalization in Atlanta (or even when I got home). I might have been concussed or suffered a sprain that would have kept us from making our final flight. Instead, I am sore, but able to recuperate at home, and write about my experience from the comfort of my own chair. And I have a much greater understanding of what my sister goes through each time she has to travel. My injuries are temporary and sharp– her pain is deep and chronic. I got to see how many wonderful people work to make it possible and even enjoyable for people with mobility issues to travel safely, and I was humbled to experience what it means to rely on the goodness of strangers.

They say that “the devil is in the details.” But this weekend, I was reminded over and over again that it is really God who shows up in the details. When God says, “I will never leave you nor forsake you” (Deuteronomy 31:6), it covers everything and everywhere from 35,000 feet in the air, to staring at the parquet flooring of an airport concourse– from being in a long line waiting for an elevator to being guided through a tunnel underneath a huge stadium–from help with reservations and transportation to meeting needs for companionship and connection, and yes, even recuperation. God was there in every (even painful) step of the way!

This weekend saw blessings– from prime rib at dinner, to bruised kneecaps (not normally considered a blessing), and I’m grateful, knowing God saw all of this in advance and provided just the right help in His time!

We may not always see God’s hand at work in the moment, but rest assured that He is in control, that He is right by our side every moment, and that we can trust Him to work out the details!

I Can’t Do All Things

 I can do all things through Christ which strengtheneth me. (Philippians 4:13 KJV)

I remember memorizing this Bible verse (in the King James version above) as a child. It is one of the most quoted (and, I think, misunderstood) verses I know. Taken out of context, it seems to promise unlimited potential for the Christian. I can… perform miracles, do six impossible things before breakfast, leap over a tall building, bring about world peace, and finish folding the laundry from last week!

The reality is that I can’t do ALL things. There are many things I simply cannot do– even as a Christian. I cannot grow six inches taller or shed 45 pounds overnight. I cannot cure cancer. I cannot bring about world peace. Christ CAN do any of that and more; and He can work through me to accomplish great things– more than I can do in my own power. But if I expect to do whatever I imagine or aspire to– I will be disappointed. Even with God’s Power working in my life.

But God is not only a source of power– He is the source of wisdom and love. And in His wisdom and love, he often limits what He will allow me to do. So, there are supernatural things I cannot do without God’s help and power, and there are seemingly ordinary things I cannot do without God’s permission and grace, because doing those things will go against God’s perfect plan.

I was speaking recently with a friend of mine from church. We were speaking of infertility– a problem we have both experienced. Most of the women I know who experience infertility, barrenness, multiple miscarriages, etc., have to come to terms with the ache of being “abnormal.” We assume that “normal” women can become pregnant and have children. We accept that sometimes a woman will lose a child in the womb. But when it happens over and over again, or when a woman can’t seem to get pregnant, it causes a woman to question her identity and worth. “Am I even a ‘real’ woman?” “What kind of woman can’t do the most basic “womanly” thing– give life?” We also have to come to terms with the fact that God has chosen to allow this in our lives. Does God still love me, or is He angry with me or punishing me for being “not enough”? How can God love me and let me suffer such emptiness?

And we’ve all heard stories– amazing stories in the Bible and elsewhere– of women who DID get pregnant through a miracle. Sarah, Mary, Elizabeth, Rachel, Hannah…In fact, we hear nothing of women who are barren in the old Bible stories…or do we? Anna in Luke chapter 2 is an old widow who lives in the temple. There is no mention of any children, only of her devotion to the Temple and to her God. Dorcas, who was raised from the dead by the Apostle Peter in Acts 9, is praised, not for her motherhood, but for her charitable deeds among her neighbors. Deborah, the prophetess and judge who led the Israelites into battle along with their general Barak, is mentioned as a wife, but not a mother. In ancient societies, very few women were singled out for praise outside of their roles as wives and mothers.

As women, we may question many aspects of our “role” in society. Some of us chafe at the traditional roles we are expected to perform, while others question why their traditional roles seem to be denied. I spent decades questioning why I remained “on the sidelines”– unmarried, lackluster dating opportunities, out of step with other women my age. When I first was diagnosed with Stein-Levinthal syndrome and told that it would almost eliminate any chance that I could become a mother, it was almost a relief. At least I could “congratulate” myself for not disappointing a husband I didn’t have, or go through the pain of watching him question his manhood when no children came, not knowing if the “problem” was his or mine. Other friends of mine question their role as “the weaker sex,” going to great lengths to prove that they don’t need a man in their life, or that they can compete with men for jobs, status, wealth, and power.

But God didn’t just create me to “DO” things. God created me to BE. And He created me to be in relationship with Him. And my experience gives me the opportunity to speak into the lives of other women who are hurting. I have found purpose and comfort, love and abundant joy, challenge and opportunity in the midst of infertility. And now that I’m in my sixties, I find it easier to reconnect with women my age who are empty-nesters, grandmas, widows, and “maiden aunts.” God has allowed us to DO many things.

I am struck by the fact that Philippians 4:13 was written by the Apostle Paul. Paul was in prison when he wrote this letter. “I can do all things” did not mean that Paul was able to escape prison walls or the sentence he was under. It didn’t mean that he could compel his friends to stay and attend to his needs. It didn’t mean that he could escape this “thorn in the flesh” that he wrote about in 2 Corinthians or defy the aging process. Paul didn’t mean that he could literally do “all” things. But he was reminding the Philippian believers of all the amazing things that he could and did do in his work as a missionary. He didn’t cheat death altogether, but he cheated it several times, living through beatings and shipwrecks and snakebites. He didn’t escape the thorn in the flesh, but he persevered in spite of it. And remarkably, though Paul never married or had biological children, he built relationships with people like Timothy, whom he considered a son. And He accomplished amazing things for the Kingdom of God!

So, no, I cannot do ALL things– I cannot do some of the miraculous things I want to do. Sometimes, it is even God’s will that I should be prevented from doing such things– even good and “normal” things– in order that God can mold me into a shape and for a purpose that is just right for HIS perfect plan. I may not see it in my lifetime or understand it perfectly. I will still grieve for what “might have been” in my life. But I will continue to experience joy in the journey the God has mapped out for me. And whatever He asks– well, I CAN do that! Not on my own, but beyond what I can imagine!

Perfect Peace

We spent last weekend saying goodbye to my sister-in-law. NOT a final goodbye– more of a “see you later!” Wendy had suffered for years from both rheumatoid arthritis and stage four cancer. Many of her days were spent in agony, back and forth from hospital to home. In the middle of her battle, she had to say goodbye to her husband and navigate widowhood.

Perfect peace does not come from perfect circumstances. It does not come from willpower, or even positive thinking (notice that verse 7 precedes verse 8 in the passage above!) It comes from having your mind “stayed” on the great I AM. Not just thinking about Him in passing, or knowing a vast amount about Him, but keeping your focus and thoughts directed to Him. Peace is a by-product of a close and constant relationship with the one who is the “Prince of Peace” and the author of “shalom.”

We cannot generate perfect peace within ourselves because we are not perfect. We are not Holy, Righteous, or complete. But God is! And Paul’s advice to the Philippian believers above was written, not from peaceful surroundings, but from prison! His advice begins with prayer! Pray about everything! We can pray prayers of supplication (asking for healing, help, wisdom, direction, etc.) WITH thanksgiving– not because our circumstances are wonderful, or even because we expect God to work miracles to change our circumstances. We can thank and praise God from prison, from hospital beds or homeless shelters, refugee camps, storm shelters, blizzards, hurricane-battered houses, or sinking ships. Because God’s promises are faithful and true. They may not look like what we expect, imagine, or even hope for. They will involve pain and suffering because we still live in a broken world. God may bring us out of suffering, or help us avoid suffering, or He may settle in with us through the suffering. In every case, we can fix our eyes on the one who loves us perfectly, the one who has perfect power over every circumstance, perfect wisdom and vision to lead us through, and perfect plans for redemption, healing, hope, and eternal joy!

Wendy wasn’t perfect in this life. Suffering hurts. Pain ravages the body, and preys on the mind. Sleepless nights, loss of appetite, and nausea when one eats– such things cause us to cry out, to lament, and to ask “Why?!” Wendy did all that. But when we choose to focus less on the temporary trials of this life and look beyond to the greater story of redemption and ultimate glory, there is a peace that revives us, refreshes us, and strengthens us beyond what we can imagine. God is trustworthy– We can depend on Him when all around us is chaos and suffering. We can have hope and strength and blessed peace!

And that same peace is available to all of us who grieved for Wendy during her long illness. It sustains us with hope and strength that rises above the questions or doubts, beyond the tears and the memories of the past. We will have the joy of seeing Wendy (and many of our other family and loved ones) perfected. No more suffering; no more questions; no more separation. Perfect. Peace.

My challenge today is to stay focused on what really matters– on WHO is really in control. I pray that whatever you may be going through, that you will also find God’s perfect peace as you look to Him!

I Sing Because I’m Happy

There is a great old hymn– His Eye Is On the Sparrow– and the chorus says:

I sing because I’m Happy,
I sing because I’m Free.
His eye is on the sparrow,
And I know He watches me.

Full lyrics here

It is a great reminder that, as followers of Christ, we always have a reason to be happy and to sing his praises, even when circumstances are confusing or situations are trying.

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I love this old song, but sometimes, even though I have reason to be happy, I don’t feel like singing.  The same happens with prayer.  Some days, I’m just not feelin’ it.  It’s not necessarily that I’m miserable or angry.  Sometimes, I’m distracted, or even happy doing self-centered things.

I find it easier to pray when I’m sad or needy– my brokenness brings me closer to God.  When things are going along just fine, I sometimes forget the true source of my joy and strength.  I take for granted that God and I are close, not realizing that I haven’t spoken to him lately, or that I have whispered a quick, shallow prayer, but I haven’t spent much quality time with the lover of my soul.

There is an old Chinese proverb that says: “I don’t sing because I am Happy– I am happy because I sing.”

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At first, it may sound like this is a contradiction of the beloved hymn, but really it is a complement.  I sing because I’m happy, but if I sing no matter how I start out feeling, I find myself happier!  I pray because I want to be close to God, but I stay closer to God because I pray.  When I was younger, I used to base my prayer life on how I felt.  It’s yet another reason I now use a prayer journal. Read more about keeping a Prayer Journal  It keeps me disciplined and helps me maintain a stronger prayer life.  We all know that prayer is a key element in building a strong relationship with God and others, but it has to be practiced to be effective.  Other key elements are:

  • Reading the Bible/doing a Bible study
  • Fellowship with other believers
  • Obedience– Actively following God’s example
  • Confession/Forgiveness

Any of these elements can become lackluster and difficult, especially if we aren’t practicing them daily.  And all of the elements will become stronger through practice.  Not only that, but they will blend together better, and the end result is a stronger, healthier, happier you.

And that’s worth singing about!

The Smallest Detail

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Have you ever looked at a series of pictures that “zoom” in or out (or both)?  Something that seems “normal” in size suddenly becomes a tiny detail in a much larger picture.  Or one tiny detail grows large enough to show intricacies hitherto unseen.  It is mind-blowing to think of how many details there are in God’s universe–little things that go unnoticed and unappreciated every day.  But not by God.  God knows and cares about every single detail– from the  individual hairs on your head, to the variations and whorls of each of your fingerprints; from the gradations of colors in each moment of each sunrise, to the exact air temperature in each square foot of atmosphere around the world; from the wings of every butterfly to the fins of every fish– nothing escapes his notice or falls through the cracks.

We can pray with confidence that God hears every word we say, and knows the thoughts we can’t even put into words.  I believe God loves to hear all our details.  He loves listening to us, because of his great love for us.  He wants us to hold nothing back.  This is especially true when we pour out our deepest delights and our most pressing burdens.  He wants to share them with us– to double our joy, and shoulder our pain.sea-nature-animals-fish.jpg

I was reminded about God’s attention to detail while reading His word one morning.  I was reading through one of the books of history (II Kings) in which the various kings of Israel and Judah are listed, along with short accounts of “what happened” during their reigns–some kings are given several paragraphs or a couple of chapters;  others merely a sentence or two.  In the midst of all this, there is a curious reference in II Kings 14:25.  King Jeroboam II of Israel is accounted a generally wicked king, but he did restore some of the ancient boundaries of the country, “in accordance with the word of the Lord, the God of Israel, spoken through his servant Jonah, son of Amittai, the prophet from Gath Hepher”– that’s right, THAT Jonah– the one of the giant fish and the adventure in Ninevah (see Paltry Prayer ).  How many times have I read the story of Jonah, and passed right over this reference to him in another book!  The Bible is full of such hidden hints and corroborating details.  I believe that God put them there to remind us of his great attention to detail.  The God who lists genealogies throughout his word— long lists of otherwise forgotten names;  the one who makes a point of listing palace guards and minor officials, and builders and temple workers–this God sees ME!  He sees YOU!  He hears us when we call.  He knows all of our quirks and idiosyncrasies– and loves each unique detail of our makeup.

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“Seasoning” Prayer

I plant an herb garden every year. This year, it’s been cold, so I started the plants indoors. Recently, my husband finally transplanted our starts into bigger pots, where they will grow through the summer and into the fall. I harvest the herbs for salads and other dishes, but I also dry the herbs for use throughout the winter. The herbs add flavor and texture to our food, and I love having fresh ones available. I was thinking about various herbs and their symbolism. What we plant in our garden; what we use in our cooking; how we “season” our prayer life– it all makes a difference. So here are some tips for “seasoning” our prayers…Make sure to add:

  • Rosemary– for remembrance. Remember and worship God for who He is. Remember His past goodness. Remember His faithfulness. Remember His Great Love. Remember that He sees and hears you; He knows you intimately, and loves you eternally. (Psalm 103:2)
  • Sage– for wisdom. Ask for it. God longs to give you stores of wisdom and guidance. He longs for you to seek His wisdom every day. (James 1:5)
  • Fennel– for praiseworthiness. God is worthy of all our praise and worship. Prayer is just one way of expressing His worthiness and glory! (Psalm 150:6)
  • Mustard seed– for faith. Faith grows exponentially larger and stronger when it is tended. One seed of faith can produce a large plant, which in turn produced hundreds of new seeds. Don’t let the weight of doubt crush that little seed–it really is enough! Not because of the size of your faith, but because of the size of the One in whom it rests. (Hebrews 11)
  • Horseradish/radishes– for bitterness and contrition. A Holy God can only be approached by those whose sins have been forgiven. God offers mercy and grace in abundance– for those who acknowledge their sin and wish to be restored in Grace. Confession and repentance should be a regular part of our prayer life… and this leads to..
  • Hyssop– for cleansing. King David prayed: “Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow…Create in me a pure heart, O God, and renew a steadfast spirit within me.” (Psalm 51: 7, 10) May we seek to have a pure heart and a steadfast spirit. And as we are cleansed, we will have…
  • Parsley– for gratitude and joy. Parsley brightens and garnishes; it brings a finishing touch and its bright green color suggests growth and abundance. Prayer should result in thankfulness and rejoicing as we enter into the very presence of the Giver of All Life. (1 Thessalonians 5:18)
  • Thyme–for, well, time. Take time every day to meet with God. Make both “quality time” and “quantity time” when you can, knowing that God wants to be part of your day, all day, every day.
  • Chives– for usefulness and peace. Chives add flavor and balance when used in cooking. Bring your daily tasks, your goals, even your everyday worries to God in prayer. Pray as you work, as you run, as you do useful things throughout the day. This will lead to peace and purpose.
  • Garlic– for strength and healing. Especially in times when people are experiencing sickness and confusion, prayer brings strength. As we pray for healing– physical, emotional, and spiritual– we cast our cares upon a Loving and Omnipotent God.

For some more interesting symbolic meanings of herbs and flowers, you can visit the following sites:
https://theherbalacademy.com/the-secret-meaning-of-herbs/
https://www.richters.com/show.cgi?page=InfoSheets/d9003.html
and many others.

Love Lifted Me

1 I love you, Lord, my strength.
2 The Lord is my rock, my fortress and my deliverer;
    my God is my rock, in whom I take refuge,
    my shield and the horn of my salvation, my stronghold.
3 I called to the Lord, who is worthy of praise,
    and I have been saved from my enemies.
4 The cords of death entangled me;
    the torrents of destruction overwhelmed me.
5 The cords of the grave coiled around me;
    the snares of death confronted me.
6 In my distress I called to the Lord;
    I cried to my God for help.
From his temple he heard my voice;
    my cry came before him, into his ears.
7 The earth trembled and quaked,
    and the foundations of the mountains shook;
    they trembled because he was angry.
8 Smoke rose from his nostrils;
    consuming fire came from his mouth,
    burning coals blazed out of it.
9 He parted the heavens and came down;
    dark clouds were under his feet.
10 He mounted the cherubim and flew;
    he soared on the wings of the wind.
11 He made darkness his covering, his canopy around him—
    the dark rain clouds of the sky.
12 Out of the brightness of his presence clouds advanced,
    with hailstones and bolts of lightning.
13 The Lord thundered from heaven;
    the voice of the Most High resounded.
14 He shot his arrows and scattered the enemy,
    with great bolts of lightning he routed them.
15 The valleys of the sea were exposed
    and the foundations of the earth laid bare
at your rebuke, Lord,
    at the blast of breath from your nostrils.
16 He reached down from on high and took hold of me;
    he drew me out of deep waters.
17 He rescued me from my powerful enemy,
    from my foes, who were too strong for me.
18 They confronted me in the day of my disaster,
    but the Lord was my support.
19 He brought me out into a spacious place;
    he rescued me because he delighted in me
.

Psalm 18:1-19 NIV (taken from biblegateway.com)

I grew up hearing hymns– lots of them. My mother and grandmother and aunt all played the piano or organ for church and often practiced during the week. My father led the congregational singing sometimes, and my grandfather taught himself to play many musical instruments, and used hymns to become familiar with the chords, notes, and fingerings of the instrument du jour. The congregation at our small church sang with more gusto than musical talent, but we sang during the Sunday morning service, the Sunday evening service, the Wednesday evening service, and at any special occasion.

Two things happened as a result of this: one not-so-good, and one very good thing. The not-so-good thing was that I became somewhat inured to the songs and lyrics– I knew what the songs said, but I didn’t really understand or internalize the truths they contained. However, the very good thing was that the hymns stuck in my memory– years later they came back like the best of friends to comfort me, challenge me, and remind me of sacred realities in the midst of mundane frustrations and worldly confusions.

This old hymn, neglected, out-dated, and seldom sung in our current services, was my lullaby growing up. My mother would sing it over and over as she rocked me to sleep, often running out of verses and words and just humming or filling in with “la, la la, la,” until she reached the chorus.
“Love lifted me. Love lifted me. When nothing else could help, Love lifted me.”

As a young child, I experienced the loving arms of my dear mother lifting me to her lap and rocking me for what seemed like hours until I drifted off to sleep. As a teen, I scoffed at the lyrics a bit–what need had I to be lifted and helped, when I was invincible and young and ready to conquer the world? As an adult, this old hymn came back with power and comfort when my own efforts and life’s stormy circumstances left me with little hope and lots of confusion, doubt, and regret. It reminds me that help and hope can be found even in the raging storms of grief, depression, oppression, and pain. “When nothing else could help…” God could and did! He can and will!

“Love lifted me”–such a simple phrase, and by itself not a solid foundation for hope and victory. In fact, there are many popular songs that speak of love lifting a person up, making one feel buoyant and hopeful, joyful or young. But this song speaks of a different and everlasting, all-powerful love– the Love of Christ. And it doesn’t just lift us up from one pleasant place to another. It reaches down into the depths of sin, despair, and even death to lift us up beyond all hope, beyond any strength or effort we could generate or receive from any other source. And this great Love reaches down to lift me–even me! It does not belong only to the elite, the wealthy, the beautiful people, the gifted or the powerful. In fact, this love is especially close and available to those who have done nothing to deserve it; those who have been bypassed and ignored and left to drown in their own shame and sorrow.

Love. Lifted. Me! My prayer is that this same Love will surround you today, lifting you up, and helping you, just as it helps me and brings me life and hope, to the Glory of Christ our Savior.

“Sam I Am” v. the Great “I AM”

Some time ago, I wrote about the famous Dr. Seuss book, “Green Eggs and Ham.” In it, a character, named Sam (“Sam I am”) encourages the nameless narrator to try a strange dish– ham and eggs that are bright green! After several exchanges in which the narrator insists he will NOT try the dish, Sam’s enthusiasm wears him down and he agrees to try a bite. Surprise– He LOVES green eggs and ham! He spends the rest of the book enthusiastically affirming how much he loves the dish, thanking Sam for insisting that he try them.

We just celebrated Easter. The Resurrection, I would argue, is much more important than trying a new breakfast dish. But how many of us are as enthusiastic as Sam in trying to get our families, friends, and neighbors to “taste” the amazing gift of Eternal Life? Would we witness on a train? In a car? In the rain? Would we witness to a grumpy, resistant person like the narrator of “Green Eggs and Ham?” And if not, why not?

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And would we pray for the unsaved? In a tree? On a boat? With a goat? In our house? With a mouse? Here or there? Anywhere? What kind of enthusiasm do we show for making disciples? Do we seek to pray for our neighbors? With our neighbors? With those who are struggling with doubts or fears? For those who resist the message of Christ? Does our confidence in the Gospel of Christ equal the confidence of Sam in ham and eggs? Shouldn’t our joy and commitment exceed Sam’s? After all, our “product” is unending, everlasting, unconditional Love from a God who came to earth and died to save each one of us!

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2 Corinthians 4:1-9 ESV – The Light of the Gospel – Therefore, – Bible Gateway

We carry the amazing treasure of God’s Power to save, redeem, and reconcile! Let us not get discouraged as we share the good news and as we pray for God to continue His work in a broken world!

Looking Back

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In my pursuit of prayer, I have found it helpful to keep a Prayer Journal.  One of the reasons is that I can look back and see what prayer concerns and issues I prayed for weeks, months, or even years ago.  I also save space in my journal to go back and fill in how God answered those requests, or what progress has been made in those areas of concern.  see also: Proactive Prayer Points

The Bible warns us to be very careful about looking back…the most famous example is the tragedy of Lot’s wife (Genesis 19).  In looking back, she lost her chance to rebuild a life after the destruction of Sodom and Gomorrah, and was turned into a pillar of salt.  In the book of Exodus, the newly freed Israelites grumbled about their circumstances and looked back with fondness on their lives in Egypt, forgetting their oppression in their homesickness for certain foods (Exodus 16).  Spending too much time and energy on the past leaves us with little motivation and energy for the present or future.  The past should never become more important to us than moving forward.  If we long for the past, if we romanticize it or cling to it, fearing the changes and opportunities to come, we can stagnate, and miss the blessings playing out right before our eyes.

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But we should take some time periodically to look back in order to gain perspective.  The same Children of Israel who grumbled about leaving Egypt, once they arrived in the Promised Land, were commanded to remember their wandering in the wilderness, and told to teach their children about the past (Deuteronomy 8).  Holidays and religious rites were instituted as reminders of the past.  But this kind of looking back gives us renewed encouragement, incentive, and momentum to keep going by showing us how far we’ve come, and reminding us of God’s faithfulness.

One of the great benefits of reading through the Bible is that we are reminded of all the times God acted on behalf of His people– from providing for the Israelites in their 40-year desert odyssey, to protecting Christ’s early disciples as they spread the Gospel. God’s faithfulness is demonstrated time and again– for His Glory, and for Our benefit. God was at work then, and He is still at work in our own time! One great old hymn challenges us to “Count (our) blessings– name them one by one. Count (our) many blessings; see what God has done!” It is encouraging and inspiring to call to mind all the times that God has “shown up” in difficult circumstances or protected us from other dire events or losses that we don’t even know about.

I am especially encouraged when I see how God has answered prayer–so often, I’ve forgotten about trials and struggles that have come my way–issues that seemed huge in the moment, but in hindsight look insignificant.  Sometimes, God’s answers were immediate and breath-taking.  Sometimes, they were subtle and were revealed in several stages.  Sometimes, the answers revealed how God was working beyond anything I imagined!  Often, the requests reveal how I have grown (or not!) to trust him more or to listen better to those around me.

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And, just like that, I also have material to add to today’s prayers– gratitude for prayers answered, hope for new growth, praise for God’s faithfulness, and confession for times I have doubted or looked back in envy or regret.

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