The Weight of Prayer

Have you ever carried a burden that just got heavier each minute? Some pressing need, or a load of guilt and shame, or an unresolved issue that has been hanging over you for years with no relief. Sometimes, prayer is very heavy. It is a sacrifice, and a burden to keep praying for an unsaved loved one, or to fully confess the shame you have carried for years. Your needs (or the needs of loved ones) can push down on your spirit and make it difficult to even want to pray. Pain, grief, or persecution can cause you to shrivel up inside and even though you want to pray, you just can’t seem to find the words.

But oh! The relief of carrying our burdens to the throne of Grace! God may not give us immediate relief from the burdens of pain and suffering, but He will come alongside and shoulder a God-sized portion of our load. He has promised this. Jesus Himself said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light.” (Matthew 11:28-30 NIV)

Not only will God come alongside us as a result of prayer, His Spirit will help us in our weakness and inability to express our deepest emotions. “Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.” (Romans 8: 26-7 ESV)

I have found this to be true through experience. And I have also found great relief when I can share my burdens with other Christians and know that they are praying for me and for my loved ones. One of the greatest burdens we can bear is that of isolation and hopelessness. Finding a trusted group of fellow believers can ease the pain of bearing such burdens alone. Often, Christian friends can offer limited practical help for immediate needs or provide counseling and wisdom in our next steps. Two words of warning– no group of friends, even Christian friends, can substitute for God. Friendship should not substitute for prayer and Godly wisdom. And true friends will always point you to God rather than trying to fix everything in their own power and time frame. A true friend will not only share the “weight” of your burden, but also the “wait” for God’s answer! Secondly, “sharing” is not the same as rehearsing the same guilty secrets over and over for attention, shock value, or entertainment. It is not gossiping about the same horrible boss or nosy neighbor you can’t seem to forgive or lamenting over all the things you might have done differently as a parent (or spouse or co-worker) last week.

Prayer is deep. It is heavy. And it is powerful. But it can also be freeing, removing the burden of worry, shame, guilt, and isolation. We may enter prayer with groaning and exit with praise! God inhabits our prayers! He is with us in the groaning and in the struggle. He sends us friends and “angels unaware.” And He remains with us in victorious celebration. He provides comfort, strength, and peace as we lay our burdens down. He provides companionship, help, and hope as He shares the weight of whatever we bring to Him.

Don’t “wait” to share your burdens. Let God do the heavy lifting!

I Will Give You Rest..

I love revisiting the promises of God. But I have to be careful not to make God’s promises into something they are not.

In Matthew 11, Jesus gives a promise– “I will give you rest.” But sometimes, I read more (or less) into this promise than Jesus meant.

28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

Matthew 11:28-30 (NIV) via biblegateway.com

First, Jesus bids us come to Him. There are times I want rest, but I want it on my terms– I want ease, comfort, rest, and renewal in the middle of my own plans, activities, and even rebellion. When we pray, we need to come to Jesus, not demand that He come to us.

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Next, Jesus offers rest to those who are weary and burdened. Similarly, Jesus said He came to save those who were lost, NOT those who already saw themselves as justified. If I come to Jesus asking for perpetual rest– never willing to trust Him when He asks me to exert myself or carry a burden–I will never know complete rest or fulfillment in Him.

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In the very next verse, Jesus offers a yoke– certainly not a symbol of rest for most of us!–and He offers to teach us to find rest. Rest is not a gift like grace or love, even though Jesus “gives” it to us. Rest is a reward. And Jesus makes it clear that He will be with us every step of the way as we work and rest in Him. A yoke has many bad connotations– slavery or bondage, burdens, toil, and hard labor in the hot sun–but it can also have a positive meaning. Oxen who are yoked together share the load– with the lead ox taking the brunt of the burden, and the yoke-fellow carrying a lesser share. Imagine one ox trying to pull the load alone! Yet that is what many of us are doing– trying to carry the weight of the world on our shoulders and pushing away the One who wants to share our load and lead us in the best and most restful paths.

We don’t do much work with teams of horses or oxen in my community. We have powerful machines that make quick work of heavy loads– our burdens have less to do with loads of grain or logs, and more to do with mental and emotional stress. But Jesus reminds us that He is “gentle and humble in heart”–that the rest He promises is rest for our souls.

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What a wonderful promise in these turbulent times! Will we take up this offer? Will we claim this promise of our Loving Father to share our burdens and bring us to a place of rest?

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