Why Journal?

In this blog, I try to focus on three basic aspects of prayer:

  • The purpose of prayer
  • The power of prayer and
  • The practical pursuit of prayer.

Today, I’d like to just put in a plug for journals as a very practical way to pursue a better prayer life.  For a more detailed list of ideas to get started, please see this page:  Prayer Journal

Journals are as individual as the people who create them, but the very practice of writing and keeping a journal has certain universal benefits.

  1. It develops discipline.  Prayer should be a daily practice, but having a journal can provide structure, accountability, and motivation.  Writing down requests, answers to prayer, questions I want to bring before God, even feelings or events of the day, can help establish a routine and a reason to come back to the same place (physically, emotionally, and spiritually) each day.
  2. It serves as a focus for each day’s prayers.  There are times when prayer is difficult–maybe the stresses of the day are distracting; maybe I just can’t think how to begin because there are so many thoughts running through my head or needs that I want to bring up.  If I begin with items in my journal, and add others to a list, it can be easier to bring order, focus, and steadiness.
  3. It serves as a witness and testimony.  One of the values of writing things down is that it gives me a chance to look back and review.  Sitting down every few weeks or months can reveal how many times God has answered prayers that I’ve already forgotten about.  It can also show how my ongoing prayers for certain situations may reveal changes God has made in my own heart and my own thinking, which sometimes helps me see why God didn’t “answer” my prayer when or how I imagined.

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  4. It serves as a reminder of God’s general faithfulness.  In times of doubt or pain, it can be encouraging to see and remember how God has helped or healed so many others around me.  Even if it brings up questions, like “Why did you heal that person, and not me”, in the end, there are mountains of examples of God’s care and faithfulness that allow me to see that He works “All things” together for good.  All of which can be written in and added to the journal as a further reminder!
  5. It serves as a reminder of God’s specific faithfulness.  If I look at the list of people and situations in the past and present, I am often overwhelmed at the amount of love that God has showered on me in the form of friends, family, opportunities to meet and be inspired, or share and give kindness.  In big ways and small ways, God has brought in and through my life miracles, amazement, and blessings– so very many.  It is tragic that I can so easily dismiss such blessings, or be distracted by the same worries and fears that God has brought me through in the past.  The journal sparks powerful memories of God’s enduring love for each one of us.
  6. It convicts.  As I mentioned above, it is tragic to think that I can so easily be dissuaded and discouraged by present troubles, when there is so much clear evidence of God’s faithfulness in the past.  But the journal can also show times when I have been unfaithful or lacking in faith.  This is important, not to beat myself up or become despondent, but to turn me back from such behavior and help me get back on track.

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  7. It inspires.  As mentioned above, each person’s journal is unique and personal.  God has given each of us passions and interests that can be brought into our prayer journal.  If I have a heart for missions, I can include prayer requests from missionaries of my acquaintance, or from web sites.  I can research cities and nations and people groups being reached by missions organizations.  If I have a passion for art, I can include drawings and sketches that flow out of my worship time.  My journal (and yours) can be filled with unique expressions of our heart for God– our deepest questions, hopes, worries, aspirations, and worship.

If you don’t already keep a prayer journal, I hope you will consider starting one.  It’s never too late or “the wrong time” to start one, and it can be as personalized as you wish– keep a notebook, a sketch pad, index cards, a electronic journal, a calendar– whatever works best for your resources, your personality, and your needs.

 

On The Witness Stand

Last week, I was called upon to give testimony in court as a witness to a crime.  The crime itself occurred months ago, so I was very nervous, trying to remember the sequence of events, and trying to make sure I didn’t add or leave out important details.

There is a reason the judge asks for “the truth, the whole truth, and nothing but the truth.”  It is very easy to exaggerate, to leave out details that may reflect poorly on us or on those we know, or to add commentary or opinion.  Even the way a lawyer asks a question can evoke a certain memory or reaction that is more or less than the original event warrants.

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As hard as I tried, I couldn’t tell the entire “truth”–not because I lied or withheld evidence, but because I only witnessed a portion of the crime, and because I don’t have total and perfect recall.  No one does.  Three witnesses may testify and get certain details “wrong” or mix up the sequence of events, or be confused or hazy months after the event.  Even seeing the same event from a different perspective can alter one’s testimony.  One person hears a conversation clearly, but cannot see one speaker’s facial expressions or gestures.  Another sees the event close up, but cannot see what is happening “behind the scene.”  One person’s personal biases may come out in the way they give testimony, even if they are unaware of it. While I hope and believe that I told the truth as I witnessed it, my witness alone is not enough to determine the defendant’s guilt or innocence–nor should it be.

The ninth Commandment (in Exodus 20) warns about giving or “bearing” false witness.  We usually equate this with lying, but it is more than telling “a whopper.”  Bearing false witness includes spreading rumors, “sharing” questionable posts, omitting facts, and even “faking it” until you make it– pretending to be what we are not; hypocrisy, and false appearances.

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As a follower of Jesus, I am a full-time witness.  This is far more important even than being a witness in a court case.  I should always speak and behave as if I am “under oath.”  Not just when I know all eyes may be watching; not just when I’m with other “witnesses.”  Always.  This doesn’t mean that I aggressively volunteer my opinion and beat people over the head with commentary everywhere I go.  It doesn’t mean that I smile and say only what I think others want to hear.  It means that I speak less than I listen, but when I speak, it is truth–loving, sometimes harsh, spoken with the intent to help, heal, encourage, challenge, and bring justice.

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In prayer, it means that I repent of falsehood, pride, envy, anger, and bitterness.  It means that I acknowledge God for who He is, and myself for who I am in Him.  It means that I ask for wisdom to seek and see truth, and to see through deception and falsehood–even in my own heart and mind.  And it means that I thank God for His Truth, which is perfect and victorious.  I pray that the Truth will shine in, around, and through my life and my words, and in the lives of others.

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Many people will point out when I get it “wrong.”  They will point to other Christ-followers, other “witnesses” whose lives may look different from mine, who speak differently, act differently, vote differently, even worship differently than me.  And I need to trust that the “whole” truth will come from each of us bearing honest and full witness to what we know and experience of God’s goodness, His power, and His love.  I don’t have the “whole” truth– but I am a witness of the one who IS the whole Truth!

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