Pursuing a lifestyle of prayer means more than just coming to God with a list of requests and a couple of scattered “Thank You’s” every now and again. Prayer is a discipline– that means being a disciple of prayer! How can I learn to pray for effectively? Commune with God in a richer and more satisfying way? There are many tools and methods that can help with this. One of them is called the ACTS method.

ACTS is an acronym for Adoration, Confession, Thanksgiving, Supplication. And praying in this order can radically transform the way we enter into prayer and the way we respond to God’s answers. On a busy day, I often start prayer with my supplications– my requests, my needs, my hopes and desires. I may be approaching God, but my thoughts and heart are all about “what’s in this relationship for me!” “I want healing for ______, and protection for my family, and a resolution to this problem at work, and…”

But the ACTS method flips this order–it starts with Adoration. It begins by coming to God and acknowledging who HE IS. Worship will outweigh worry. Adoration accentuates God’s Ability and His Authority over whatever is on our mind. It also leads naturally into

Confession. Not the kind that masks false humility– “Woe is me, I’m so unworthy. I am a worm, and I don’t deserve to be happy or free or victorious in Christ.” Rather, confession comes as we recognize who we are in relation to God. We are not worthy of God’s blessings in our own righteousness, but IN CHRIST, we are able to come boldly before God in dependence and joyful acceptance of HIS righteousness. And we can’t accept it if we are still hanging on to old habits and sinful ways of thinking. We must agree with God, let go of whatever is holding us back, and gladly prepare to move forward!

Now we are in Thanksgiving mode. We are reminded of God’s mercy, and His faithful care of us. He has been faithful to answer prayers in the past, and to be with us, even in times of trouble and seeming silence. He IS there. He DOES listen. His mercies are new every morning! (Lamentations 2:22-23)

NOW, we are ready to present our Supplications. In fact, we are ready to follow the direction of the Apostle Paul, when he told the Philippian believers: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 (NIV).

There are many times when we pray in desperation or in a hurry about a specific need, when this approach can be modified. But for deep prayers during a quiet time, or in a small group, the ACTS method can really boost our connection with the Holy Spirit. We begin by thinking we are praying about “something,” and are amazed to re-discover that prayer is really about “someone!”

I have found that such prayers also cause me to more readily ACT in the matters I bring up for request. I’m not just turning them over to God because I am helpless and He is my last resort. Even when I “know” that is not the case, when I focus on the problem and not the Provider and Protector, I forget that He can give me the power to “do all things” (see Philippians 4:13) in Christ’s strength and for His Glory!