Give Thanks!

At least once each month, I want to share some practical thoughts about pursuing a life of prayer. Since we are in the Thanksgiving season, I thought I would share some ideas about giving thanks.

It’s easy enough to say, “Thank You!” when we receive a gift or someone does something special for us. After all, it’s just two small words, and they are (usually) welcome words at that. But what are some practical ways to grow in our expression of thankfulness and gratitude this season?

  • Of course, we can make a list– “Count Your Blessings”– of all the things we have to be grateful for. But what do we do with the list AFTER we write or type it out? What are some ways to keep a running list of blessings? In what ways can you keep a list visible and interactive? Keep a special journal. Challenge yourself to fill it with all the things you have (tangible and intangible). Keep a whiteboard where the family can add things each week. Can your family fill the white board? Can you fill an entire notebook?
  • Make thankfulness shareable each day. Thank the cashier at the grocery store. Thank your children when they go above and beyond (and see if it doesn’t happen more often!) with their chores. Thank your parents. Thank your spouse. Thank your pastor. Point out to others when there are things that make you grateful– a beautiful day, a favorite sweater, a good meal at a restaurant (or at home!) It will naturally grow thankfulness in your prayer life if you are growing thankfulness in your other relationships– and vise versa!
  • Demonstrate thankfulness– practice random acts of kindness. Be an encourager. Give compliments freely. Donate. Volunteer. Take positive action. You might give OTHERS a reason to be thankful, as well.
  • Seek out gratitude. On days when it seems hard to give thanks, look for it. Look backward– remember better days, and God’s faithfulness in other hard times. Look forward– look at the promises of God for the future. Look sideways– rejoice with those who rejoice. Instead of comparing your lot with others, join in their happiness. Look for ways to be glad for others, just as you would want them to join in your happiness. This is easier to write than to put into practice, but practice will make it easier to do.
  • Practice starting prayer with praise and thanksgiving. It is so tempting, especially when we are facing trials and an unknown future, to start our prayers ASKING, instead of ADORING. It won’t change your situation, but it will change your attitude when you begin with THANKS!
  • Break down your big “thank yous” into little ones. “Thank you for my house..” can become “Thank you for the floors and the roof and the bedroom and the kitchen and the dishes in my kitchen and the tub in the bathroom and for running water…” You get the idea. It will amaze you how detailed God is in meeting ALL our needs!
  • Practice the art of “letting go” of what you do NOT need, and keeping what you will actually use. How much of your clutter can help others? How much stress comes from hanging on to things we no longer need or use? There are many websites and books on this topic; some from a Buddhist perspective, but the idea is valid for all faiths. Jesus said, “Where your treasure is, there will your heart be also.” Matthew 6:21 “Seek first the kingdom of God and His righteousness, and all these things will be added to you.” Matthew 6:33 It is possible to have TOO MUCH to be thankful for! And it is possible to be more thankful for less!
  • Break the complaining habit! Whenever you find yourself complaining, try to stop and replace your complaint with a thank you for something else in your life. Having a bad hair day? Thank God for comfy shoes! Having a difficult day with a teenage child? Thank God that you survived your own teenage years!

Thanksgiving is so much more than just a holiday. It is a way of life– a pursuit that relates very directly to the pursuit of Prayer!

Developing Discipline

In my last post, Pursuing Discipline, I spoke of journaling and being consistent in prayer as part of learning discipline. Discipline is an important part of the Christian Walk; one that we don’t always talk about. Discipline is difficult. Discipline is developed over time. And I want to be clear that keeping a Prayer Journal, like other forms of discipline, will take time and effort.

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My current prayer journal is the result of years of effort, changes, failures, and baby steps. Several years ago, I found, in a Christian Bookstore, an item called a “Prayer Journal.” It was pre-printed with wonderful facts about different unreached people groups to pray for each week of the year. It was set up in a “planner” format, with each week spread out on a double page, and areas for each day to write in appointments, notes, personal prayer requests, etc. I loved it. But it was specific to that year. As the year was drawing to a close, I went back to the same bookstore, eager to get the next year’s edition. I could not find it.

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I thought, “How hard could it be to create my own?” HARD! I did not have the resources to update the information about various countries. I did not like many of the other “planners” I came across. I wasn’t satisfied with apps and on-line planners and calendars. And I wanted to add space for local and personal prayer requests, including all the birthdays and anniversaries of people I know. I wanted a format I could use from year to year, so I wouldn’t have to enter the information over and over again. And I wanted a format where I could see it all, spread out in front of me.

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More than twenty years later, I began using the system I currently use– four notebooks for each quarter of the year. Each page is a single day, with the names of people celebrating birthdays, anniversaries, or (in some cases) families mourning the loss of a loved one on that day. In the top corner, I have the name of a country, city, community, or geographical area. These are my daily focus points. In the front of the notebook, I have a reminder of the “Prayer Points”– those topical areas for each day of the week. The bottom half of the page is free for me to add in immediate prayer requests– hospitalizations, those who are traveling or moving, etc.. Each “new” request I add at the bottom gets “tagged” with the year of the request. This way, the journal can be used year after year, until I run out of space for requests, or it wears out! I leave the back of each page for answers. Some days, I go back and look at prayer requests from the previous week and write in the answers or progress. Sometimes, I am reminded to update the request. Sometimes, I see a request from a previous year, and I have not yet written the answer, or there has been an update. In this way, I can help focus my daily prayer time in the morning and/or evening. Of course, I can pray about anything, any time; this is just a way to pursue a more disciplined approach to prayer.

For anyone wanting to use or create a Prayer Journal– please take time to build it prayerfully and deliberately. But also be prepared to “fail.” I went through several notebooks, purchased planners and ready-to-use prayer journals before I found one that works well for me. And even now, there are days when I do not open my journal and use it as it was intended. It is not, after all, a ritual or a code to follow. Prayer is a pursuit– but it is just one part of the pursuit of a closer relationship with God. Disciplined prayer helps me focus on God, helps me understand more of His Character, and helps me build our relationship. Perfect prayer is not the goal, but building on prayer is the objective toward reaching the goal. Part of the building of character and discipline is the journey!

When Jesus’ disciples asked Him to teach them to pray, He did not give them a formula for a prayer journal. He did not give them a system for prayer. He gave them a very simple sample format. But Scripture gives us several other examples of prayers– long and anguished, poetic and joyful, even quick bursts of panic or exasperation. Prayer is far too complex to boil down to a single formula or system.

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I hope that what I write here helps you on a journey to discover the complexities of prayer. I hope that you, like me, will draw closer to God as you pursue ways to think about and to practice praying. Your journey, and your journal, will look and function far different from mine. But I hope you find one that helps you grow in discipline, in compassion, in knowledge, and in character. As for me, I will be turning my focus on East Timor, my nephew (who is celebrating his birthday today!), and business and financial issues. And then all the other things on my heart throughout the day! Because God is always listening, and God is always everywhere!

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