Positioning for Prayer

Bow, kneel, stand; hands folded, hands raised, hands clasped–there are many positions we assume when praying. And different types of prayer seem to have different positions. We tend to say grace seated or standing behind our chair at the table. Some families hold hands; others bow their heads and fold their hands. Some corporate prayers call for kneeling; others are said standing. Some people bow, some kneel on the floor with arms outstretched; some curl up in their favorite easy chair; some face east or toward a certain focal point; some touch or hold an object, like a rosary or a Bible, or the wall or surface of a sacred place. Some pray with eyes closed; others with eyes raised toward Heaven.

Does any of this posturing and positioning really matter? Does God have a preference? A requirement? Does He get offended if I stand, or keep my eyes open or neglect to hold my hands a certain way?

The answer is not as easy as one might think–The Bible has many specific accounts of prayer, as well as many commands and guidelines. Hebrew priests stood with hands raised to pronounce blessing and to seek God’s favor. King David’s psalms are poetic prayers. They don’t often describe a position of standing or kneeling, but many of them imply a position of lying down, pacing, clapping, shouting, climbing, etc. Jesus often prayed alone, and spoke of praying privately– in corners and closets away from prying eyes and listening ears. On the night of the Last Supper and in the Garden of Gethsemane, the Bible describes Jesus as praying while “looking toward Heaven” (John 17:1), and later, “he fell with his face to the ground and prayed.” (Matthew 26: 39)

All this indicates that positions matter in relation to the function or the nature of the prayer. And that’s where I want to focus my thoughts today.

God isn’t displeased if I stand to pray, rather than kneel–unless I am standing in pride and arrogance. He is pleased if I kneel in humble and contrite spirit, but not if I kneel out of false humility or to impress others with my self-righteous posturing. If I bow my head at the table out of habit, and forget who I am supposed to be talking to, or “pretend” to kneel instead of leaving the comfort of my chair– then I may need to take a new position; a new attitude of prayer.

God isn’t impressed with our physical position in prayer– but I believe he wants our whole self, our undivided attention and our physical and emotional expression and attitude. Sometimes, the physical position comes as a natural extension of our grief, our joy, our reverence, and our stillness before His throne. Other times, our physical position brings us out of our pride, our busyness, and prepares our heart attitude.

I have had moments–even days– when I was not naturally motivated to quiet my spirit, bow my head or my heart, and kneel before my Maker. But in kneeling, and bowing my head, and closing my eyes, I was positioning more than just my body. I was coming in obedience to the one– the only one– who can transform my mind, renew my spirit, and soothe my restless heart. Other times, I could not kneel for the joy and exuberance of the moment. Standing on tiptoe, hands raised, head raised, and heart raised, I sang out to my Father in gratitude and awe.

So the answer to the question– Does our position in prayer matter?– would seem to be, “no.” What matters is our attitude. God is not impressed or fooled by an outward show–he is concerned with our heart’s desire to be close to him. There is, however, one position that is pivotal in the pursuit of prayer. That is the position of Faith. In Hebrews, we are told that “without Faith, it is impossible to please God, for whoever comes to him must believe that he exists, and that he rewards those who earnestly seek him..”(Hebrews 11:6) Jesus spoke of faith that can move mountains, even if it is the size of a mustard seed. Whether kneeling or standing, grieving or rejoicing, our prayers must be accompanied by faith– faith that God exists; that he is loving and gracious and all-powerful to save; faith that our “position” in him is one of reconciliation and renewed life through his grace and the finished work of Jesus Christ; faith that he will hear our prayers and answer according to his will; faith that his will is altogether good and perfect– even when we don’t understand it in the here and now.

One final thought–though the Bible does not specifically require that we kneel to pray as we pursue a relationship with him, it does declare that one day, “at the name of Jesus, every knee should bow, in heaven and on earth, and under the earth, and every tongue confess that Jesus Christ is Lord…” (Philippians 10-11a). I can practice kneeling in this life, knowing that it won’t go to waste!

September 21, 2026 0

My Next Breath

Wildfires have been raging in Ontario, our neighbor to the north. Hundreds of thousands of acres of forest, land, homes, and towns have been destroyed. And the smoke from those fires is also causing damage hundreds of miles away. My husband and I woke up last week to bits of ash on our flowers and thick, smoky air causing visibility to shrink drastically, and breathing to become difficult– especially for those with lung damage or asthma, like my husband.

I was reminded of the time, in 1980, when Mount Saint Helens erupted in Washington State. Even though it is hundreds of miles away, some of the ash from the eruption made it to Michigan and coated our cars and plants. The smoke and ash caused many breathing problems and killed plants across the nation. Smoke doesn’t just “get in your eyes” as the old song claims. It gets into your lungs, it chokes out fresh air and light, hijacks rainwater, and settles in a coating on vulnerable plants, cloths, animals’ coats, standing water, and much more.

I normally don’t spend much time thinking about my next breath. I take it for granted that I will fill my lungs with fresh air and breathe out again. The carbon dioxide I produce will be absorbed by plants and fresh oxygen will be replenished into the air. I don’t have to “decide” to breathe– it happens automatically unless I choose to “hold my breath” and NOT breathe. But I also don’t think about WHAT I am breathing in. I take for granted that the air contains the appropriate amount oxygen to keep my body energized and working properly, and that it doesn’t contain noxious gases, carbon monoxide, tar, ash, etc.

I read somewhere once that God’s name (Yahweh) actually mimics the breathing process. Yahweh is two syllables– the first requires you to inhale in order to produce the right sound. The second allows you to exhale for the exact same reason. You cannot say “Yah-weh” without breathing! (Actually, you can, but you have to make a conscious effort to do so– breathing comes naturally in the two syllables otherwise.) The Bible never actually suggests this, and some religions and sects have misused this idea to suggest that God is somehow IN our breath or in the way we breathe. But I think there is something else to be pondered here.

My next breath depends absolutely on God’s sovereignty. I assume that the air I breathe is pure, healthful, and life-giving. And even when it isn’t– like the past week or so– I assume that air filters, breathing masks, or other mitigations will make the air “safe” to breathe. My husband is a little more aware of his breathing, because he has suffered from asthma attacks, apnea, bronchitis, and lung damage from COVID. Still, he doesn’t spend most of his waking hours in fear of his next breath. And even if we both spent time thinking about it, we have no way to control Earth’s atmosphere, no way to create our next clean breath and guarantee that it will be pure and good. We can buy tanks of oxygen, but even that requires that we trust what is in the tank. Our lives, and every function that sustains it– breathing, blood circulating, brainwaves, digestion, nerves, etc., are in God’s hands. And that’s an amazing and comforting thing, indeed!

Imagine a world where God was NOT in control; where the very air around us might quietly morph into noxious fumes with no warning– no smoke or clouds, no smell–just instantly shutting down our lungs, brains, heart, and life. Such things have been known to happen, in isolated incidents or in the deadly gas chambers of World War 2. We know that we could not breathe the air on other planets, such as Venus or Jupiter. But our Earth was created and is sustained by an abundant life-giving God, who cares about every aspect of our life, including our next breath.

“Father, I am so grateful for your Sovereignty and your compassion. I will fill my lungs with your gift of breath today, and I will use it to pour out praise to You!”

August 5, 2026 0

I Am..

There are many ways to describe who I am (or who you are). I can describe myself in terms of my appearance, my social status, my occupation, age, familial role, or any number of other labels. These labels help distinguish me from other people around me, while also grouping me in with still others. Even my name functions in this way. My surname connects me with my current family; my maiden name with my birth family–my first name distinguishes me from my siblings within the family. However, there are many others in the world with either the same first name, surname, or both!

I know that I am a unique person, but I am not singular. That is to say that while I am a unique combination of genetic materials, with unique hopes and dreams, I still belong to the human race, to my family group, and to the culture and time in which I live.

Only God can say “I AM!” and not have to add any modifier. God is..God. There is no one like God–no label that can be applied to Him and to anyone or anything else. We use words like “King”, “Father”, “Lord”, “He” even “God”, but none of them convey the fullness, the enormity, the eternity of the great “I AM.” Many ancient cultures worshiped gods; supernatural beings who ate and drank, married and had families, ruled the skies or waters or land or underworld, fought, loved– some even died. But none of them could say they were “I AM”. I AM stands in the face of doubt and unbelief; I AM remains unchanged and unchanging in the face of progress and technology; I AM defeats our attempts to shrink Him into our own limited understanding and our own limited lifespan; I AM is ever present, ever aware, everlasting.

And this I AM created each of us to BE. Because of I AM, I can say that I am, too! And my purpose is to be, and to become more like He is, to the glory of I AM, and the fulfillment of what I am in Him.

Lord, Father, and the great I AM– help me to see you more clearly for who you are. Help me to become more like you, and more like the person you created me to be. Help me to reflect your glory in the words I speak and the actions I take today.

August 3, 2026 0

What’s That Smell?!

Years ago, when I worked in a public library, one of my jobs was to help empty the book drop. Most libraries have a large receptacle outside the building where people can drop off their books after hours. We had a “drive up” drop box, and the large bins would get full– especially over a holiday weekend! It was important to empty them out and get the books checked back in– and to check for damage.

I was always amazed at the state of some of our returned books. We were located near several beaches along Lake Michigan, and many of our books would return with sand trapped in the plastic covering (and between the pages) of many books. Some books came back with torn or dog-eared pages. Some had been marked with pens, crayons, or markers. Some books came back with unusual “bookmarks,” including utility bills, photos, letters, and even credit cards and drivers’ licenses!

But the worst one I can remember happened on a Tuesday morning after Labor Day weekend. There was a plastic shopping bag, tightly knotted at the top, containing two books. And it smelled HORRIBLE. It smelled like swamp water and mildew and dead animal! Inside, the two books were not just mildewed– they had mold growing in them. The books were almost a month overdue, but they were damaged beyond all repair, and I needed to call the borrower to let them know we would be charging a book replacement fee.

The story came out– I talked to the mother. Her daughter had taken library books to Summer Camp, and they had gotten wet after a rainstorm. Not wanting her clothes or other items to get wet, the girl had placed the books in the plastic bag. Summer Camp ended, and she packed everything–including the still-damp books inside the shopping bag– and brought them home. Somehow, the bag with the books ended up under her daughter’s bed, where they stayed for three more weeks! In the meantime, the mother had received an overdue notice from the library and couldn’t find the books. Certain that they had been returned, she had called the library to complain about “our” mistake. Several staff members had combed the shelves, trying to find the missing books, but hadn’t seen them.

Summer was coming to an end, and the girl in question was cleaning her room, which had begun to smell. She found the bag with her two missing library books– the source of the smell. Totally embarrassed, the mother brought the bag to the library book drop and threw it in, so she wouldn’t have to face us in person. She apologized profusely over the phone, and happily agreed to pay the replacement fee the next time she came in.

What does all of this have to do with prayer and worship?

Well, it’s a long and winding story, but here is my thought process today: It’s getting ready to rain. We have a small leak, and a bucket that catches the rainwater in our hallway. Water that drips into the bucket and stands for a few days will get fetid. That got me thinking about living water. Living water is described throughout the Bible– and it is always moving– flowing, rolling, gushing, pouring, etc., which reminded me of a verse in the book of Amos–“But let justice roll on like a river, righteousness like a never-failing stream” Amos 5:24 (NIV). But as I was looking at this verse in context, I was arrested by the verses just above–Amos 5:21-25 “I hate, I despise your religious festivals; your assemblies are a stench to me.Even though you bring me burnt offerings and grain offerings, I will not accept them. Though you bring choice fellowship offerings, I will have no regard for them.Away with the noise of your songs! I will not listen to the music of your harps. But let justice roll on like a river, righteousness like a never-failing stream!” (emphasis added).

God isn’t just mildly offended when we neglect justice, obedience, compassion, and truth. He calls the empty festivals of the wayward Israelites a “stench”– a nose-twisting, swoon-inducing, stinking, reeking, sweltering offense that causes the eyes to water and the whole body to convulse with repugnance!

And what had caused the festivals and religious assemblies of the Israelites to become a stench? They were following the rules for burnt offerings. They were singing songs and fellowshipping together. But it was all about THEM. They were not elevating and worshipping God, but worshipping idols dedicated to the stars and the sun and the moon. And they would leave the assembly unmoved, unchanged, and continuing in their wicked ways. They oppressed the poor and innocent and ignored the very God they claimed to serve.

Suddenly, my memory of the stench of those books attached itself to the condition of complacent, and even false worship as it was described by Amos. Those moldy books had been thrown into a convenient bag and then forgotten. They were ignored, shoved under a bed and returned late, shamefully treated, and falsely claimed as returned. Just like God’s people had treated His word, His commands, and His promises.

Water– rain water, river water, spring water–if it is allowed or even forced to sit still, can lose its freshness and stop giving life. Justice, righteousness, mercy– are all supposed to roll like water– they are meant to be shared, pursued, and spread. When we withhold justice, hoard mercy, compromise on obedience, make worship about spectacle and feelings instead of honor and true praise, we stagnate. Our testimony begins to stink. Our lives spill over with selfishness, bitterness, and apathy. When our praise becomes automatic, OR it becomes more about the spectacle than the Spirit– it will also stagnate and smell “off.”

As the rains arrive, I want to remember that God sends Living Water, not just to fill my cup, but to spill over and bring life to others, and glory to Himself.

Nothing smells like the freshness after a spring rain! And THAT’S the aroma I want to give back to God in my prayer time, my worship, and in my life!

June 17, 2026 0

What Does Prayer Look Like?

What does prayer look like?
Do I bow my head,
Or lift my face toward heaven?
Should I fold my hands,
Or lift them up like an offering?
Do I kneel?
Should I fall prostrate on the ground?
Should I sit in my favorite easy chair?
Or stand in the corner of my closet?

What does prayer sound like?
Is it sung in joyful cadence?
Or murmured? Or chanted?
Or recited?
Is it poured out in an unknown tongue?
Does it sound like groaning?
Or humming? Or sobbing?
Or laughter?
Is it shouted on the street?
Or mouthed in reverent silence?

What does prayer feel like?
A weight lifted?
A breath of pure majesty?
A ray of cleansing light?
A mist of living water falling on dry ground?
Energy and motivation?
Peace?
Complete trust?
Being held?
Being overwhelmed?
Being lifted?

Prayer cannot be defined or comprehended–
Not because we cannot find ways to speak about it,
But because it involves a God who is beyond our
Comprehension.
Our closest friend
Is robed in impenetrable glory.
Our Loving Father
Is the King Above All Kings.
We cannot be too bold or too quiet.
We cannot surprise Him with our
Emotional outbursts, or
Our halting, awkward noises,
Or our sophisticated verbiage.

He IS.
And we are
Aware
Of His Presence!

AMEN!

May 18, 2026 0

“Seasoning” Prayer

I plant an herb garden every year. This year, it’s been cold, so I started the plants indoors. Recently, my husband finally transplanted our starts into bigger pots, where they will grow through the summer and into the fall. I harvest the herbs for salads and other dishes, but I also dry the herbs for use throughout the winter. The herbs add flavor and texture to our food, and I love having fresh ones available. I was thinking about various herbs and their symbolism. What we plant in our garden; what we use in our cooking; how we “season” our prayer life– it all makes a difference. So here are some tips for “seasoning” our prayers…Make sure to add:

Rosemary– for remembrance. Remember and worship God for who He is. Remember His past goodness. Remember His faithfulness. Remember His Great Love. Remember that He sees and hears you; He knows you intimately, and loves you eternally. (Psalm 103:2)
Sage– for wisdom. Ask for it. God longs to give you stores of wisdom and guidance. He longs for you to seek His wisdom every day. (James 1:5)
Fennel– for praiseworthiness. God is worthy of all our praise and worship. Prayer is just one way of expressing His worthiness and glory! (Psalm 150:6)
Mustard seed– for faith. Faith grows exponentially larger and stronger when it is tended. One seed of faith can produce a large plant, which in turn produced hundreds of new seeds. Don’t let the weight of doubt crush that little seed–it really is enough! Not because of the size of your faith, but because of the size of the One in whom it rests. (Hebrews 11)
Horseradish/radishes– for bitterness and contrition. A Holy God can only be approached by those whose sins have been forgiven. God offers mercy and grace in abundance– for those who acknowledge their sin and wish to be restored in Grace. Confession and repentance should be a regular part of our prayer life… and this leads to..
Hyssop– for cleansing. King David prayed: “Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow…Create in me a pure heart, O God, and renew a steadfast spirit within me.” (Psalm 51: 7, 10) May we seek to have a pure heart and a steadfast spirit. And as we are cleansed, we will have…
Parsley– for gratitude and joy. Parsley brightens and garnishes; it brings a finishing touch and its bright green color suggests growth and abundance. Prayer should result in thankfulness and rejoicing as we enter into the very presence of the Giver of All Life. (1 Thessalonians 5:18)
Thyme–for, well, time. Take time every day to meet with God. Make both “quality time” and “quantity time” when you can, knowing that God wants to be part of your day, all day, every day.
Chives– for usefulness and peace. Chives add flavor and balance when used in cooking. Bring your daily tasks, your goals, even your everyday worries to God in prayer. Pray as you work, as you run, as you do useful things throughout the day. This will lead to peace and purpose.
Garlic– for strength and healing. Especially in times when people are experiencing sickness and confusion, prayer brings strength. As we pray for healing– physical, emotional, and spiritual– we cast our cares upon a Loving and Omnipotent God.

For some more interesting symbolic meanings of herbs and flowers, you can visit the following sites:
https://theherbalacademy.com/the-secret-meaning-of-herbs/
https://www.richters.com/show.cgi?page=InfoSheets/d9003.html
and many others.

May 15, 2026 0

Suffering from “Prayer’s Block”

Do you ever suffer from “prayer’s block”– those times when you bow down, and your prayers seem stilted, or your mind keeps wandering, and you find yourself coming to God with…less. Not necessarily with nothing– you can always thank God for your daily bread, or worship the fact of his majesty or holiness or search your heart for confession or praise. But you’re left feeling like you really want to bring more…
Am I the only one who ever feels this? I don’t think so; and I don’t feel it often, but when I do, I just wish I had something like a prayer prompt to take the conversation to another level.

That’s when I find books extremely helpful. I recommend a personal prayer journal– one that has pages for each day, and lots of space to write requests and reminders as you pray. I’m on my tenth year through a journal, and it has names of people who are celebrating birthdays or anniversaries on that day– including sad anniversaries of losses or challenges. But even if you don’t have a journal, there are other great and creative ways to jump-start a great conversation with God. See the Edit Page “Prayer Journal” ‹ Pursuing Prayer — WordPress page on my ideas for a Prayer Journal, or search for other wonderful ideas online to get you started.

Have you ever prayed a page from the phone book? (or your personal address list? or another list?) It can feel awkward and impersonal to pray for people simply by name and without knowing anything about them, but it can also be instructive. How so? It reminds you that:

You are one person in a larger community of people you may not even know. We live in a world that is more connected than ever before; yet we can be more isolated than ever before. Neighbors come and go, communities grow (or shrink) without our awareness, unless we make ourselves look around.
Your problems are part of a larger reality. Sometimes, our prayer life becomes narrow as we focus on our own struggles and needs. Looking around doesn’t mean that our struggles are any less painful, important, or real; it does remind us, though, that we live in a big world– and that we have an even bigger God!
You may be the only Jesus another person will ever know… your prayers for a stranger may have unexpected consequences for them, as well as for you.

Similarly, you can pray through an old yearbook, or your friends list on Facebook or LinkedIn, the members of your favorite band or the cast of your favorite movie or TV show, the members of your local government. The list goes on. Rummage through your closet or look at old photos– are you finding anything to be thankful for, or reminded of times when God or others blessed you? Pray the newspaper (or your news feed)–there’s plenty of fodder there!

Of course, there is also an opportunity to ask God to bring things to mind as you struggle. You can pray and praise all the names of God– Almighty, Prince of Peace, Savior, Redeemer, Lamb of God… Or you can pray about His attributes– His sovereignty, His Holiness, His Mercy, His Faithfulness… We serve a very BIG God!

Prayer’s Block can happen to anyone and for many different reasons. I may need to confess a sin that is getting in the way of my relationship with God. Or I need to slow down my thoughts and meditate, rather than rushing through a list of requests or burdens. There are days when my heart is just too full (or maybe too empty) to concentrate. And it’s not that God doesn’t know or understand such times. But in this pursuit, I want to bring my best, and if “prayer’s block” comes, I don’t want it to be an excuse for missing out on the best that God has for me.

April 10, 2026 0

Prayer In the Digital Age

Wilt thou love God, as He thee? then digest,
My soul, this wholesome meditation,
How God the Spirit, by angels waited on
In Heaven, doth make His Temple in thy breast.
The Father, having begot a Son most blest,
And still begetting (for he ne’er begun),
Hath deigned to choose thee, by adoption,
Coheir to His glory and sabbath’s endless rest;
As a robbed man which by search doth find
His stol’n stuff sold must lose or buy again,
The Son of glory came down, and was slain,
Us whom He had made, and Satan stol’n, to unbind.
‘Twas much that man was made like God before,
But that God should be made like man, much more.
John Donne, Holy Sonnets 1633, No. 11

In the Garden

1 I come to the garden alone,
While the dew is still on the roses;
And the voice I hear, falling on my ear,
The Son of God discloses.

Refrain:
And He walks with me, and He talks with me,
And He tells me I am His own,
And the joy we share as we tarry there,
None other has ever known.

2 He speaks, and the sound of His voice
Is so sweet the birds hush their singing;
And the melody that He gave to me
Within my heart is ringing. [Refrain]

3 I’d stay in the garden with Him
Tho’ the night around me be falling;
But He bids me go; thro’ the voice of woe,
His voice to me is calling. [Refrain]

Baptist Hymnal, 1991

Sanctus Real– Pray (You Tube)

Times have changed– God has not.

God does not have a Facebook or X account; he’s not in Pinterest or Snapchat. He doesn’t post selfies or have a blog. But he is the same God that Adam and Eve walked with in the Garden of Eden; the same God who spoke to Moses as a man speaks to his friend. He is the same God who listened to the impassioned Psalms of King David, and the lamentations of Jeremiah. He is the same God who has inspired awe and fear in the hearts of apostles, poets, philosophers, songwriters, and evangelists over the centuries.

When we come before God, it is tempting to see him through the lens of our own times– we want him to be one of our “peeps”, accessible, someone who will answer a text or voice mail, “like” our post or “follow” us as we babble about our hours and days and show pictures of what we had for dinner or what we looked like heading out to the concert. We want him to be about US, instead of us laying down our lives for HIM.

Media– especially social media, can help or hinder our prayer life. We can access all kinds of helpful tools to focus our prayers, link up with prayer partners and groups, listen to inspiring music or peaceful slide shows for meditation… But more often than not, media becomes a distraction or even a substitution for real, serious, personal communication with God.

God is not our virtual friend; he’s not our “Bruh” or “the man upstairs.” He is the Sovereign Ruler of the Universe– every galaxy created at his command, every particle obedient to his whim. And he has given us the privilege to come before him as his adopted and beloved children to lay our hearts before him and receive his wisdom, forgiveness, strength, and joy. “Liking” your friends’ posts with Bible verses, sending a thumbs up or an emoji when someone puts up a picture of Jesus on their wall–if that’s the sum total of what you call worship, God has another name for it– Idolatry.

That may seem really harsh, but Idolatry is ANYTHING that we are worshiping in place of God himself. There’s a reason we don’t have statues of God the Father in temples and churches, synagogues, and chapels around the world. God warned us thousands of years ago about the dangers of creating substitutes. Even things that are meant to remind us of him can become substitutes for worship. That doesn’t mean that the crucifix necklace or the picture of Jesus knocking at the door are automatically evil– but when we stop reaching out to the real God, and focus on a false image, no matter how lovely or touching, we can fall into idolatry. And the distractions of the digital age have been shown to create isolation and depression, and become impediments among our human relationships.. We don’t have meaningful meditation or intimate conversations online with people at the other end– what makes us think that wireless devices will bring us closer to God?

That doesn’t mean that we shouldn’t use technology to enhance our worship–just don’t make it an entertaining substitute for the real thing. You wouldn’t (or at least I hope you don’t) text and catch up on Twitter while having a face-to-face and heart-to-heart talk with your spouse or child. Give God the honor, the time, and the respect he deserves. You don’t have to live like a stone age hunter to get some alone time with God, but it is a great idea to set aside some time to unplug from media and the noise of this world, and plug into the wonder of meeting with God in the Garden.

February 27, 2026 0

Reading the Charts

Many industries rely on charts. Health care workers chart vital signs, fluid levels, symptoms and reactions to medication. Publishers of books and music chart sales by category, age of audience, geographical region, and more. Transport and shipping companies chart routes, weather, road construction, and fuel efficiency.

Keeping charts, graphs, and records can improve performance, solve mysteries, and increase understanding. It is good to keep charts in our Christian walk, as well. Charting scripture can show us where we have or have not studied God’s promises, warnings, and wisdom. Charting our prayer life can show us patterns in our communication with God, and help us see when and how God has answered our prayers.

I keep a prayer journal. Each day of the year has its own page, with lists of people to pray for in general, a geographical region, and more immediate special requests. But the back of each page has blank space. This way, as God answers prayers in these areas, I can record them. I’ve been using this journal for three years now, so the back sides are beginning to get filled up.

But that is not the most amazing part of what I wanted to share today. The most amazing part is that I have had to revisit some of the answers because God keeps answering them! Here’s a case in point: About two years ago, I wrote in a request for a friend who was looking for a job. There was a promising interview, and many friends were praying for a “positive” outcome. The job seemed like a perfect fit. But it didn’t happen. More prayers led to other opportunities and one of them seemed to be working out. I wrote the “answer” in my journal. But when I came across it again this year, I realized that God used both the previous opportunities to prepare my friend for something even better: a job that no one imagined two years ago! We prayed, expecting God to answer with something good. When the first answer was “no,” we trusted God to bring about something else. And He did. But I’m glad that I had charted this request, because I almost missed seeing how God used prayer to prepare for more than we had asked!

Another friend was going through grief and distress just a little over a year ago, and I was reminded of how God answered prayers for strength, peace, and rest. But I was also reminded to lift my friend up again on a painful anniversary, and to offer thanks for the ongoing healing I’ve seen– not just for my friend, but for her entire family.

If you don’t do it already, I highly recommend making a prayer diary or journal. It doesn’t have to be elaborate or complicated– I use wire-bound theme books and write in them daily. But you could use an actual bound journal, or a simple memo pad or old address book. Don’t worry if you miss a day or two– no one is keeping score or grading you–the main thing is to make it a habit to record prayers and answers. You will gain insight, remember God’s answers and promises kept, and be encouraged in the wait for other answers to come.

Prayer Journal

Proactive Prayer Points

February 16, 2026 0

Perpetual Prayer

I Thessalonians 5:16-17: “Be joyful always; pray continually”(NIV)
“Rejoice evermore; pray without ceasing” (KJV)

Two verses; five simple words, but they are among the most misunderstood and misused phrases in the New Testament. Critics of the faith use these verses to paint Christianity as a religion of unrealistic fanatics– “shiny-happy,” posturing adherents who do nothing but offer empty words to a deaf and apathetic deity from sunup to sundown. Christians use them to bash or shame others. Feeling depressed or worried? “Tsk, tsk– we’re supposed to be joyful always!” Struggling with circumstances or doubts? “You’re not praying enough (or not praying the right way, or with the right motive, or not really praying at all).” I’m not sure how saints like this actually live when they’re not busy judging others, but I think these verses are important enough for a closer look and more careful treatment.

Both convey the idea of constant engagement, but common sense tells us that they don’t mean 24/7/365…you cannot express joy or recite prayers in your sleep, and God isn’t asking Christians to go without sleep, or to give up all other normal activities. Nor does he ask us to be false or insincere in either pursuit. We are called to rejoice with those who rejoice, but also to weep (or mourn) with those who weep. We are allowed to be mournful, to be remorseful, to be angry, even. We are called to pray, but not to the exclusion of other activities– eating, talking, working– prayer is no excuse to stop engaging with other people, or to skip out on work that needs to be done. There is a similar idea in the Boy Scout motto– “Always be prepared.” This doesn’t mean staying awake every night, or waiting on edge throughout each day, always expecting an imminent crisis. But it does mean that one should be vigilant, attentive to events and circumstances, and have an attitude of preparedness. I would suggest that we do the same with prayer and joyfulness.

These reminders come at the end of a letter that the Apostle Paul wrote to the Thessalonians, who were mostly new converts–very eager to learn all about Christ and how to follow him. They were hard-working (mostly), and generous, and conscientious. But they were falling into two bad habits–worry, and comparison. In this context, the reminders take on a different shade of meaning. If we are prone to worry, it robs us of all joy. It saps our strength, our enthusiasm, our purpose; it leaves us exhausted and unable to lift our faces, let alone lift up others around us. Similarly, if we are comparing our performance with others, we are wasting energy, losing our focus, and we become disillusioned and ineffective.

Always be joyful–joyful–not giddy or silly or amused, but filled with joy– ready to celebrate small victories, cherish small moments, laugh off small defeats and set-backs, and ready to grit your teeth against the suffering and the darkness, because you know how the story ends. We don’t need to be simplistic or naive to be optimistic and joyful– we just need to plug into the source of joy. And that joy becomes our strength in the midst of trouble and our anchor in the midst of chaos.

Pray without ceasing–be perpetually prepared to turn worry into prayer, triumph into praise, pain into petition, doubt into dialogue, heartbreak into heart-cry, gladness into gratitude, and remorse into restoration. Practice making time for prayer, but don’t limit your time with God to a penciled-in appointment with an agenda and a timer.

Don’t skim these short verses; don’t miss out on the blessings they bring. The practice of “always” in this life is but a shadow of what we will experience of Joy and Communion with God throughout eternity.

Rejoice! Enter His presence with gladness– come early, come often. Sit and stay awhile! Make yourself at home! Now– arise, go forth, and conquer!

February 2, 2026 0

Tag: praise