I had a small habit. Not a horrible addiction, Or a life-threatening compulsion. Just a little thing. No need to pray about it…
I had a toothache. Just a small one. I made a dental appointment. No need to pray about it…
My boss was giving me a hard time– She “had it out for me.” She was wrong, of course. Everyone else said so. No need to pray about it…
Finances were tight last month. We were just a few dollars short. No big deal. Some bills were paid a little late. No need to pray about it…
My son is having a hard time at school. There’s a bully in his class. I spoke to the teacher. I gave him advice. I told him all about the bullies I had faced. Bullies I had dealt with and overcome. No need to pray about it…
“Pray without ceasing.” (1 Thessalonians 5:17) “Cast all your anxiety on him because he cares for you.” (1 Peter 5:7) “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:6) “Look to the Lord and His strength: seek His face always.” (1 Chronicles 16:11) “May my prayer be set before you like incense; may the lifting up of my hands be like the evening sacrifice.” (Psalm 141:2)
God is not so far away That He does not know my every need. The “small” things I keep from Him Keep me from seeing Just how close He really is…
“For though the Lord is high, he regards the lowly, but the haughty he knows from afar.” (Psalm 138:6)
I pray every day. But why? There are short, glib answers– “Prayer works,” or “The Bible tells me to.” Or I could say that it’s just a “good” habit, or that it “does something” for me. But prayer is more complex than that. I can give a lot of generic reasons for someone to pray. I can list (and have listed) many benefits of regular prayer. But what are my personal reasons for praying?
Prayer does “do something” for me– lots of somethings. Not every time; not always in the same measure, but prayer can:
Put me in a better mindset; it changes my focus and my attitude. When I pray, the world around me shrinks, along with all the worries and distractions it presents. Instead, I begin to focus on “God” things– the metaphysical reality that I am not the center of the universe, and my limited understanding is not enough to navigate life in its fullest sense. Jesus offers “abundant life” (See John 10:10)– life to the full. And prayer ignites that, taps into that, and lifts me from futility and confusion to meet with One who sees the end from the beginning.
“Recharge my batteries.” Prayer, meditation, “quiet time”– they are all similar, and they all have a physical benefit. Spending time in prayer can lower blood pressure, promote clearer thinking, and increase a person’s ability to withstand stress. Prayer can improve mood, but it can also improve the body’s ability to fight off depression, infection, and other stress-related issues. This is very personal for me, because I have struggled with stress and depression at various times in my life, and prayer can calm me, help me to change negative thought patterns, and endure hardship better than anything else. (Please note this does not mean that I don’t also need to do other things– proper diet, plenty of sleep, hydration are all necessary. Some people may require medication– prayer is not a substitute for good health advice, rather it is an integral part of being physically and spiritually healthy.)
Deepen my faith. God doesn’t always give immediate and clear answers to my prayers. In fact, it may feel sometimes as though He has forgotten me. So why continue to pray? Because God DOES answer prayer. Often, He answers in surprising and unexpected ways. Sometimes His answers come so slowly, so subtly, that I might miss them– if I weren’t keeping track. This is one of the great benefits of keeping a prayer journal or diary…I will often see an old entry, one that I had given up on or forgotten, and realize that God answered it weeks ago without any startling revelation or dramatic rescue. If I only pray when I expect God to do the impossible immediately, I may miss the development of something even more amazing that I imagined!
Become a vital part of my discipleship. Being a disciple literally involves discipline…I can’t say that I follow Christ part-time. Ignoring daily habits, like prayer and Bible study; failing to make time for fellowship with others; depending on my feelings instead of God’s Truth to guide my life– is hypocritical. Also, prayer should open my heart and mind to others who need to BE discipled. And this leads me to another benefit…Prayer can
Help me develop empathy for others. As I pray for others, I learn more about the struggles they face; I learn about their deeper needs. For instance, I may begin praying for someone with a chronic illness to be healed. And that is good. But as I pray for them daily, I learn that along with healing, they desire help with everyday chores that they can no longer do, or they need support and encouragement. Maybe they need rides to doctor appointments and tests. If I am praying for someone struggling with past mistakes or addictions, I learn to see with eyes of compassion and encouragement, rather than judgment and self-righteousness. It’s not just about praying for the “big” needs but learning to pray for (and find ways to help with!) intermediate needs as well. Finally, prayer can…
Remind me that I am never alone! I don’t pray to a brick wall, nor do I pray in a vacuum. I LOVE meeting with our local prayer group every week. I love hearing the others pray. I love being reminded that God listens to my prayers– The Father listens; The Son is my intercessor; The Spirit translates even my groans and mumbles–God delights in hearing from me! (See Zechariah 3:17; Hebrews 13:5; others)
So, Yes, I would say that “Prayer works.” But not in the sense that I can show that God has answered my requests exactly how or when I wanted. There are prayers I have prayed for most of my life that have not been answered “my way” yet. Reckoning with hurtful words and deeds from my past; family members who still haven’t accepted Christ; friends who are still facing the consequences of sinful life choices; situations and circumstances that I would like to see changed. And I don’t have any jaw-dropping evidence that my prayers can cure cancer or end world hunger or make my life problem-free. Quite the opposite. But I DO have evidence that Prayer has made a difference in my life; that I HAVE seen lives changed in ways that are impossible to explain away; that prayer is worth pursuing.
When I was in elementary school, we learned about nutrition. Back then, we were taught that there were four basic food groups (nutrition education has gone through several “cycles” since then– food pyramid, healthy plate, “eating the rainbow”, etc.). Eating a healthy balance of foods is essential to good health. If I only eat meat, or only sweets, I will not be healthy. If I just eat whatever or whenever I feel like it, my body won’t get all the necessary nutrients to grow, fight off diseases, and stay strong.
Pursuing a healthy prayer life includes essential “building blocks” or nutrients, as well. Over the course of many years, I have seen various guidelines and acronyms to help include different building blocks in prayer. I want to share a couple of them again today. These guidelines are just that– guidelines. But they can help balance our prayer life, and help it grow.
The first acronym I learned, and the one I have used for decades, is ACTS. Here’s how it works:
Adoration/Acknowledgement– begin each prayer by acknowledging God’s Sovereignty, His Holiness, His Goodness, and other qualities worth worshipping. This helps put you in the right frame of mind when talking to God. I am not just talking to a neighbor or a “good buddy”– I am speaking with the One who holds all of Creation in His hands! And He WANTS a relationship with me! He is all-powerful: there is nothing I can ask that He cannot do! His is all-loving: there is nothing I can ask that He won’t filter through His loving wisdom and will. Even if I don’t know what to ask for; even if I ask for the “wrong” thing– God will only allow those things that He can use for good. God is beyond space and time: He knows all that has happened– all the triumphs and tragedies of my life so far, and all that is to come. He is LORD: He is in control– now and forevermore. Whatever seemingly impossible circumstances I face, they are nothing compared to the eternal, almighty plans of God.
Confession–This doesn’t mean an endless repetition of all my failures and sins from six months ago, or raking myself over the coals for not being “holy enough.” This is an honest assessment of who I am in relation to God. God is Holy and perfect. I am not. If I acknowledge God’s goodness, I must also acknowledge that I fall short. I don’t know everything. I don’t always act with the right motives. I NEED the Holy Spirit’s guidance, and I DEPEND on Christ’s finished work on Calvary for my Salvation. This should naturally lead to
Thanksgiving/Trust– I can trust God to save me, NOT because of who I am, but because of what He has done. I can see God’s hand working in and around and through me as I yield to His Spirit in me. I can recall, and acknowledge so many of the ways that God has blessed me and others around me. Once I have these building blocks in place, I can bring burdens to God through
Supplication– this is just a fancy term for asking God to work His will in specific areas– healing, guidance, encouragement, strength, understanding, submitting to His will, and following Him. I can ask for personal help, or lift up family members, neighbors, friends, and yes, even enemies! I can pray about situations great and small–from wars and famines to lost keys and short tempers.
I learned about ACTS when I was in college, and I have found it to be a great guideline. While I don’t use it for every prayer– sometimes an issue calls for immediate and direct supplication, for instance– I find that using this in daily prayer helps me grow in faith, patience, endurance, and hope. When I come to God in panic or stress, and I haven’t built up a healthy, consistent practice of prayer, my words can be anemic– lacking in faith and based on my fear or anger. I pray with my focus on problems, rather than on God’s power to overcome any circumstance. Using ACTS helps me remember that it is GOD who “acts,” and always for the best!
The second acronym I have used is PRAY. It is very similar to ACTS, but the end focus is slightly different:
Praise/Adoration– once again, it begins with praising the God who is worthy; the God who hears me, sees me, loves me, and knows what is best. I cannot live victoriously without remembering the source of hope and victory, and putting my heart in HIS hands.
Repentance– as with Confession above, this is not an act of groveling and rehearsing past shame. It is acknowledging anything that I might be holding on to that gets in the way of my worship of and submission to God’. E.M. Blaiklock, the Christian apologist from New Zealand once said: “God alone knows how to humble us without humiliating us and how to exalt us without flattering us.” Repentance is not about humiliation or holding on to guilt, but rather about staying humble and honest about our need for God’s Grace and Power. And turning from anything that might get in the way of following Jesus Christ.
Ask– once we have a right view of who God is, and who we are, we are free to ask Him whatever is on our mind, and share our questions, fears, burdens, etc., with the One who has all the answers!
Yield/ “Yes, LORD!”– The final step is making sure we are ready to listen and respond to God as we expect His answer. No matter what God’s answer may be, we should trust and obey His wisdom above our own.
I have come to value PRAY as a wonderful tool to help in my pursuit of prayer, and in my broader pursuit of Christlikeness. Both ACTS and PRAY help me pray “better.” It’s not that God grades my prayers or listens more or responds differently: but it helps me to better appreciate the power of prayer, and the power behind prayer. Individual prayers can change circumstances, but the pursuit of prayer is meant to change US as well. Prayer that shapes us, helps us grow– if that isn’t at least part of our pursuit of prayer, we are missing out on what God wants to do through us, and not just for us.
It is important, just as with nutrition, that we have a healthy balance in our prayer life. That balance consists of worship, repentance, sharing our burdens, showing gratitude, and offering ourselves in humble service. Prayer is too important to just “wing it.” We need to pursue it with the same (or better!) dedication that we give to our physical health.
At least once each month, I want to encourage you with a practical step in pursuing a life of prayer. Today, I want to talk about how you can pray globally.
What does this mean, and how does it look? Well, it means making a concerted effort to pray for different places, people groups, and issues around the world. How you do that may look very different from how I choose to do it, but I’ll give you a peek into my method. You can tool around until you find what works for you.
I mentioned in a previous post that I once found a commercially-produced “Prayer Journal” on sale at a Christian Bookstore. It was a marvelous book with a world mission focus. Each week, there was a short discussion of a different “at-risk” people group. There was information about the region(s), the population, the average life expectancy, the literacy rate, the estimated percentage of Christians (as well as percentages for other religions) in the area, and more. There were suggestions about how to pray for the people/area, and then space to write notes and other prayer requests. I have never again found such a resource in a bookstore, but I decided to make my own journal.
My journal takes up four notebooks– one for each quarter of the year– roughly ninety-two days in each notebook. Each day has a heading with a geographical location: a continent, a nation, a state or province, a city or town, even major rivers, deserts, and oceans. (In addition, I have space for the names of individuals with birthdays or anniversaries, and a space for urgent and immediate prayer requests for that day. In the front of the journal, I have a list of “Prayer Points” for the various days of the week– you can check out my page on Prayer Points here Proactive Prayer Points. The notebooks can be used from year to year, and have space on the back of every page to record answers.)
I don’t have the marvelous demographic information that was in the earlier journal, but I have an almanac or the internet if I want to dig deeper. In putting the notebooks together, I alphabetized all the names of places I wanted to include, narrowed the list down to 365, and assigned one place to each day of the year. Yesterday, I prayed for Fennville, a small town in Michigan where I used to be a student teacher. Today is Fiji, which comes next alphabetically. So I will be praying for Fiji, along with other people, places, and issues on my list. I may not know a lot about Fiji- I know it is an island republic in the South Pacific. I know that many Fijians are Christian, while others are Muslim or Hindu. But God knows everything about this group of islands– He knows if it is the rainy season there now, or if the people are battling sickness or poverty, or if they are in a season of clear skies and abundance!
So WHY do I recommend praying for Fiji (and all the other nations of the world, as well as major cities and even deserts?) Why Global Prayer?
First, it is Biblical, and it is a step in obedience. We are to “go into all the world” to preach the gospel (Mark 16:15). So we should also pray “into all the world”– pray for those who are going to other nations; pray for those who need to hear the Gospel in other nations; pray for those who are going FROM there into all the rest of the world. “For God so loved the WORLD…” (John 3:16). And so should we. Whether we can travel or not; whether we can study all the needs and factors of each nation or area or not, we should remember them in prayer.
Second, it will change your prayer life. I believe it makes my prayer life richer and more effective. Once again, it takes my focus off of me and lifts it to the God who holds the whole world in His Hands. I’m not just praying to “my” Father– I’m praying to “Our” Father. He loves me, and He listens to me, but He is big enough, powerful enough, and compassionate enough for the entire world! Once I acknowledge that, it changes the way I approach prayer.
It also is a great way to learn about the world and about other people and cultures! Imagine meeting someone from Fiji, and being able to say, “I have prayed for your homeland!” Imagine how much joy it can bring to pray for those places that have special meaning to your family and friends. I haven’t traveled the world, but I have met people from many countries. I’m still waiting to meet someone from Fiji, but if I do, I will have even more joy in praying for it next year on this day!
It brings discipline to my prayer life. Sure, I feel an urgency to pray for “hot spots” around the world– wars and famine, political upheaval and natural disasters call to mind certain areas of the world for prayer. But praying for an area without such prompts requires that I have some system in place. And who knows what God’s plans are for any given region on any given day, or what needs may arise that I can’t know about in advance?
So HOW can you pray Globally? I can recommend a few first steps:
Make a list. Maybe start with a single week. List seven locations– nations, cities, even continents or oceans (there are seven continents and “seven seas” after all). Perhaps you want to list places both near and far– local towns or villages AND faraway lands–over the course of a month or even a year.
Set up a system–you may want to use a notebook, planner, or calendar. Or you may want to set up a database. Your system can be set up weekly, monthly, yearly— whatever will work for you.
Be flexible and persistent. It has taken me nearly 20 years to settle on a system that truly works for me. Don’t be afraid to make changes or say “no” to a system just because it works for someone else.
Pray about it!
Resolve to DO IT. Many years, I spent so much time trying to “perfect” my system that I neglected to do the actual prayer! Please don’t let this happen to you. And don’t let guilt or impossible expectations keep you from your pursuit. Even if you take a step backward, forget a day, stumble through a week– Keep going!
Thank God for the opportunity to pray for others. Thank Him for loving the whole world (including you)! Praise Him for being a God who watches over every grain of sand and every drop of water in the oceans, over every bird of the air, and every precious life!
Imagine what can happen in our world if even a few of us are faithful in praying for all of us?! God is giving YOU an opportunity to be involved in HIS work throughout the world. Will you pray for Fiji today? Who can you pray for tomorrow?
The Apostle Paul is consistent in opening most of his letters with a phrase that uses the same four key words– Always, Remember, Prayers, and Thank. The order of the words may change, but the idea stays the same. Paul is always remembering others, always praying for them, and always thankful to God for them.
Paul uses similar phrasing whether addressing individuals, like Timothy or Philemon, or church groups, like the Ephesians or Philippians. But the message is always very personal. He is not saying a general “Thank You” to God for people “like” Philemon, or “like” the church in Ephesus. He is remembering shared burdens, shared laughter, shared experiences, and thanking God for those deeply held memories. He is lifting up individual burdens, such as the on-going disagreement between Euodia and Syntyche in Philippi (Philippians 4:2), or Timothy’s stomach problems (1 Timothy 5:23).
It is easy, and costs nothing, to pray generic prayers for a large, faceless mass of strangers. It is easy to love humanity from afar. It is another thing to enter into another person’s “messiness” and “bear one another’s burdens” (Galatians 6:2); to remember struggles and sacrifices made on behalf of others (or to remember being the one in great need of another’s sacrifices). Life– abundant, vibrant, and glorious–calls us to get involved. Not just from the sidelines, not just when it’s convenient, but “always.”
Prayer calls us to be involved. That doesn’t mean we can’t pray “general” prayers– for peace in foreign lands, or and end to drought or hunger, etc. But we must not neglect “wrestling” prayers–prayers for our unsaved loved ones, prayers for persecuted believers (whether next door or around the world), prayers for our community workers, and prayers for those who are in need. Nor should we neglect prayers of remembrance and thanksgiving for those who have come into our lives. Finally, we need to be willing to let individuals KNOW that they are being remembered, prayed for, and appreciated.
One of the greatest blessings I know is remembering all the special people who have crossed paths, shared the journey, and borne shared burdens with me, and knowing that each person, each memory, each moment, is eternally and infinitely precious to God! What a privilege it is to share good times and even “battle scars” with so many amazing, unique, beloved people! What a privilege to lift them up before the throne of grace!