I’ve been exploring the Beatitudes (Matthew 5:1-12) and how I think they relate to prayer. Today, I want to look at the second one: “Blessed are those who mourn, for they shall be comforted” (v. 4).

I know a lot of people who are mourning. I know people who have lost loved ones to COVID, to suicide, to cancer, etc. I know those who are mourning the loss of a job or a house. I know those who are mourning the loss of health– either their own or that of a loved one. And I have been a mourner. I know those moments when the grief hits unexpectedly– a song comes on the radio, or a certain photo pops up in my Facebook memories; even the smell of freshly cut grass or the taste of popcorn can remind me of loved ones lost, and bring a tear to my eye.

I also know the mourning that comes from regret– the painful consequences of ill-chosen words or reckless actions– even missed opportunities. Mourning is painful. It is uncomfortable. The world around us is made uncomfortable by our mourning. People spend billions of dollars and spend countless hours trying to avoid mourning; trying to deny, placate, drown, or forget their grief and sadness. We take pills, we binge watch entertaining programs, we run away, we distract, we seek to mask our feelings, suppress them, or eradicate them.

Jesus calls on us to mourn. He wants us to bring all the ugliness of our grief and shame and give it to Him. He will not ask us to cover it up, or hide from it, or “get rid of it.” He will not tell us to “get over it” or “put it behind us.” Instead, He will comfort us. That doesn’t mean we will never again feel grief or shame or sadness in this life. But our mourning will be transformed into Joy. Joy is not the absence of, nor a denial of grief. It is the triumph of life over death; of hope over despair; of purpose over futility. We are not commanded to be “shiny, happy” problem-free people. Nor are we to let mourning and grief overwhelm us or turn us sour and despondent. Instead, we are to share our grief– and to share in the grief of others–just as we can then share in the comfort we have found!

In the same way that the “poor in spirit” can embrace all the riches and glory of the Kingdom of Heaven, those who mourn can receive from God the kind of Peace that “passes all understanding” (Philippians 4:7), and the joy the “comes in the morning” (Psalm 30:5) God does not want us to be forever depressed or wallow in our despair–but He also does not want us to pretend that we are invincible, or untouched by sorrow. Jesus wept. Jesus felt sadness and frustration during His earthly ministry. He was tired, He was misunderstood, He was betrayed. He suffered losses. And He grieved over broken relationships and the horrible consequences of Sin in the lives of those around Him.

Those who do NOT mourn– who do not feel sorrow or regret or loss– will never know the healing power of God’s consuming comfort. They will never know the full measure of Grace. They will never cry out for it, never be surprised by the light in the darkness, never feel the joy of being held and cradled by compassion. And they miss out on the true Joy that comes from being comforted and being able to comfort others.

So the question I have to ask myself today is– what have I mourned lately? When was the last time I collapsed under the weight of my own grief or shame, only to find myself upheld and wrapped in the arms of the Lover of my Soul? When was the last time I extended comfort to someone else by mourning with them?