Yesterday, I spent time scrolling and playing games on-line. I saw patterns and pictures and memes. I read articles and posts and e-mails.
I learned that the English word “ogre” comes from French, and the French word is from a translation of an Arabic tale. I learned that some dogs can be trained to walk on tightropes. I learned that the least populated state capital in the U.S. is Montpelier, Vermont; the second least populated is Pierre, South Dakota. I learned that grown women will act like second-graders on the floor of the United States House of Representatives, resorting to name-calling and screeching. And that their behavior will be talked about and analyzed for hours afterward.
Today, I spent some time walking around my neighborhood. I saw flowers in bloom. I heard the train as it came through town. I saw houses and cars and people walking their dogs (not on tightropes!)
I learned that it was pleasantly warm outside, but it felt good in the shade. I learned that one of the stores downtown was closed today due to a family crisis. I learned that crews have been working to freshen up the curbs and landscaping around the downtown. I met someone new, and learned that she likes dachshunds (though hers cannot walk on a tightrope).
Tomorrow, I’m going to spend some time with my eyes closed. I’m going to “see” God’s faithfulness as I review my life. I’m going to get a glimpse of how God is working in my life, and in the lives of others around me. (I’m going to wonder about how God will work in other situations.) I’m going to see how small my world is in relation to God’s universe!
I don’t know what I will learn, yet. But I’m quite sure it will be beyond my expectations. And more wonderful than dogs on tightropes and neatly manicured curbs! There is so much more to see! So much more to learn! What majesty!
My church is offering several fitness challenges this month. I’m working on two of them, walking, and “water.” Walking seems self-explanatory–the challenge is to walk more, with more focus, etc.. We get daily updates with great tips on walking safely, facts on the benefits of walking (as opposed to running or strength-training), and additional challenges for focus, finding a walking partner, and more. My job is largely sedentary, so even though I try to walk around somewhat at work, I enjoy the challenge of finding ways to get more steps/more time spent walking each day.
The “water” challenge seems a bit harder to explain. In fact, when I signed up, I got a message saying something like, “Congratulations! You signed up for the one fitness challenge that doesn’t involve fitness!” But I am finding the water challenge to be both physically and spiritually enriching. The challenge is to drink “enough” water. Seems easy, right? But it turns out that I haven’t been drinking enough water each day. And the effects are subtle, but dangerous– everything from dry skin to constipation; damage to the kidney and liver (who knew?), sluggishness and fatigue, weight gain, “brain fog,” irritability, muscle cramps, and more, https://steptohealth.com/consequences-drinking-little-water/#google_vignette Of course, all of these symptoms can be caused by other factors, but drinking more water can help alleviate many of them without medications or more extreme treatments. It IS possible to drink too MUCH water during the day, but most of us have the opposite problem. Why are we depriving ourselves of something so crucial to our health?
In my case, one of the leading reasons I wasn’t drinking enough water is that I simply wasn’t thirsty. I work indoors in a temperature-controlled environment. I don’t do heavy manual labor. I don’t work up a sweat. And it simply didn’t occur to me to drink at regular intervals. I would drink water or sugary drinks with meals, or when I “felt” thirsty, and when I developed diabetes, I cut out the sugary drinks– without replacing them with the same amount of water!
I have been challenged this month to drink eight ounces of water each hour for eight hours of my day– a total of 64 ounces, or a half-gallon! I make sure at least some of the water contains electrolytes, which help keep me from deficiencies in key minerals like potassium and magnesium (see more info here: https://microsoftstart.msn.com/en-us/health/ask-professionals/in-expert-answers-on-Electrolytes/in-Electrolytes?questionid=9toqf9mo&type=condition&source=bing_expertqna_ac ) It may sound easy, but I have to remind myself to drink, even if I don’t feel thirsty; even if I’m “busy” with something else. At first, there were “uncomfortable” side effects– I had to use the restroom more often, for starters. And I didn’t feel the positive side effects right away. But over two weeks in, I’m seeing some real benefits. I still use the bathroom more frequently during the day, but less frequently at night! I wasn’t expecting that! And I’m developing a rhythm in my water intake that keeps me from feeling “empty” in the mid-afternoons, when I am tempted to snack, which has helped me lose a little weight–by drinking more! Combined with the walking challenge, I am finding myself with more energy and a brighter outlook, especially in the mornings.
So what does all this have to do with Pursuing Prayer?
Well, the Bible talks a lot about water– a LOT– and about thirst. Not just a thirst for water, but a spiritual “thirst.”
Blessed are those who hunger and thirst for righteousness, for they will be filled. (Matthew 5:6)
Behold, the days are coming, declares the Lord GOD, when I will send a famine on the land— not a famine of bread or a thirst for water, but a famine of hearing the words of the LORD. (Amos 8:11)
Just as we can fall into the bad habit of ignoring our body’s need for water, we can ignore our soul’s need for communion with God. We can neglect reading Scripture, or spending time in prayer and meditation, and it can lead to serious side effects.
I don’t always “feel” like praying. I don’t always have a natural “thirst” for reading the Bible (I fell asleep this morning reading in 1 Chronicles…) But when I DON’T take time to read or pray, I have even less “thirst” for it– even though my need is still as great or greater!
We can’t spend all our lives on our knees and ignoring our daily tasks. We can’t always carve out hours or days to spend in meditation and Bible study. There are seasons of life where we will remain “thirsty” for a while. But let’s be vigilant to create habits that help us stay both physically and spiritually healthy.
One of the ways we were challenged in the first week of the month was simply add one glass of water to our routine each day. Even if we weren’t drinking a lot of water, just one glass more would help. Let me offer a similar challenge to pray “one more prayer” each day. If you normally pray in the morning or evening, add a “prayer break” to your afternoon. Treat it just like a coffee break (or water break?!) Add a prayer of thanks as you pull in the drive after the work day or after a trip to the grocery store. Write out a prayer request and tape it to the bathroom mirror to remind you to lift up one extra prayer today.
Let’s get thirsty! After all, Jesus Himself is the “Living Water.” He will satisfy!
I keep a prayer journal. I’ve written about it several times on this blog. I keep track of people and places to pray about every day of the year. But I also have a tool I call “Prayer Points.” Each day of the week, I like to focus on a different aspect of life around me. One day a week, I focus on family matters. Another day, I focus on finances. Yet another day is all about cultural influences. And one day is for community. When the weather allows, I love to take walks around my neighborhood. And as I walk, I think about how I can pray for my community. I pray for the local churches (including, but not limited to my home church). I pray for the local schools, our local community college, and our local day care facilities, and their influence over our children and grandchildren. I pray for our local businesses– the grocery stores, the insurance reps, the chiropractor’s office down the street, the local bakery, the museum across the tracks (the train station, while I’m at it). I pray for houses, parks, families and pets, trees and roads, too! I am amazed at how much I notice on my walks as I am thinking of ways to pray.
It’s winter in our area right now, so I can’t physically take a walk around the block without bundling up. But I can walk the perimeter of my small shop and mentally take a walk around the neighborhood, praying as I pace back and forth. I did this the other day, and couldn’t believe how quickly the time had passed! And next week, I can take another “walk” as I pray for gas stations, fast-food restaurants (as well as the local diners and bistros), the library, the post office, the hospital….
I post this, not as a model for everyone who reads this. Some people live in remote areas– where I grew up, there were only about seven houses and four fields on “my block”! And it may not be possible, or even safe to walk around your neighborhood praying for specific buildings. But mentally, we can each consider how to pray for “our” neighborhood. It may be your neighborhood at work, or on your commute, or at school. It may be the neighborhood of your closest village or your apartment complex or cul-de-sac. You may wish to draw a map to remind you to pray for those around you. You may be able to drive around periodically. You may wish to list your closest neighbors in a journal or planner.
It’s important for our prayers to be inclusive–to reach out and carry burdens for those around us. That doesn’t mean ignoring our own needs or concerns. But it can help put those needs in perspective. We are not meant to “do life” alone. We are part of our communities, whether we acknowledge it or not; whether we participate in community life or not. And that should find reflection in our pursuit of prayer.
Have you taken a walk around the block lately? Have you noticed situations around you that call for praise or petition? What are some of the ways you see God working in your neighborhood? How would you like to see more of God’s hand at work there? In what ways might God be calling you to become more involved in community activities or one-on-one with your neighbors?
I went to a weekly prayer meeting the other day. We started with a reading from scripture. It was just a short passage from Mark (chapter 1, verses 29-39) about Jesus’ early ministry. But I was so excited about the insight we got, that I want to share it here.
29-30 Then, leaving the synagogue, he and his disciples went over to Simon and Andrew’s home, where they found Simon’s mother-in-law sick in bed with a high fever. They told Jesus about her right away. 31 He went to her bedside, and as he took her by the hand and helped her to sit up, the fever suddenly left, and she got up and prepared dinner for them!
32-33 By sunset the courtyard was filled with the sick and demon-possessed, brought to him for healing; and a huge crowd of people from all over the city of Capernaum gathered outside the door to watch. 34 So Jesus healed great numbers of sick folk that evening and ordered many demons to come out of their victims. (But he refused to allow the demons to speak, because they knew who he was.)
35 The next morning he was up long before daybreak and went out alone into the wilderness to pray.
36-37 Later, Simon and the others went out to find him, and told him, “Everyone is asking for you.”
38 But he replied, “We must go on to other towns as well, and give my message to them too, for that is why I came.”
39 So he traveled throughout the province of Galilee, preaching in the synagogues and releasing many from the power of demons.
Mark 1:29-39 The Living Bible
The first thing we noticed was the timing. Jesus had just been at the Synagogue, so this was likely on the Sabbath– the day of rest! Jesus and the disciples walked to the house where Simon Peter and Andrew lived. This would be close to the Synagogue, since travel was curtailed on the Sabbath. But instead of being able to rest, Jesus ended up healing Simon’s mother-in-law. Then people start flooding in, before and after sunset, begging to be healed. After sunset, even more people could come from a farther distance, and many were there just to watch. Jesus worked far into the night, healing and casting out demons.
But look what happens in verse 35. “The next morning, he was up before daybreak and went out alone into the wilderness to pray.” Jesus might have been tempted to sleep in. He might have decided to wake up and find a quiet corner of the house to say a quick prayer for the morning. He might have done many things. But He chose to wake up before dawn, even after an eventful evening, and go off into a solitary place to spend time with His Father.
Prayer was a priority with Jesus. Not sleep. Not comfort. Not convenience.
But later, Simon and the others tracked Him down and asked Him to come back. The response to His healing of the day before had been phenomenal. People were asking for Him, waiting to see more of His miracles and hear more of His teaching! Surely this was success!
But Jesus didn’t come to have a popular ministry. He didn’t come to do command performances and His miracles were not meant primarily to impress and astonish people, or to draw vast crowds. Jesus came to do His Father’s Will. And so He dismissed the opportunity to do an “encore.” Instead, He was focused on His true mission– to preach the Kingdom to the other towns as well. Some of these towns would be eager to hear the message and receive the blessings and healings that Jesus brought. Others would mock Him and urge Him to leave their village or city. But His mission was clear– He would travel where the Father led Him, and preach the message the Father gave Him. Even at the expense of His own popularity; even at the expense of the temporary success of his ministry.
What did Jesus and His Father speak of during that early morning encounter? Did Jesus talk about how tired He was from the day (and night) before? Did He share with the Father the success of His healing, and the great need in that village? What advice did He seek from the Father?
We know only that Jesus got up from Prayer and was immediately obedient to the Father’s Will. Though His trusted friends and companions were encouraging Him to return and repeat the success of yesterday, Jesus walked into the unknown, following the Voice of His Father. “For that is why I came.” Jesus could have done much good by staying put and continuing the success He had on the Sabbath. But that wasn’t why He had come. He didn’t just come to do “good.” He came for much more! Sometimes “good” can be the enemy of the “best.” It takes discipline, humility, and obedience to follow God into the unknown– especially when we are tempted to continue in our own power to do what others deem as “important” and “good.”
What voices are speaking to us today? Have you taken the time today to speak to the Father and seek His direction? Have you submitted yourself to His Will? Are there people “looking for you” to do good; to replicate a good performance from yesterday? What if God is calling you to move on? What if He has something better in mind? Maybe He is calling you to go out into a solitary place, where you can better hear His voice over the noise of the crowds or even the pleas of your friends.
My prayer today is that I will find the discipline to meet with God early, listen intently to His voice above the others, and obey! May I do not just what is “good” in the short-term, but what is “best” in the long-term. Even if “everyone” is looking for me– I want to be looking for God first and foremost! Don’t you?!
Pursuing Prayer 