Where Two or Three Are Gathered

I grew up in a church that made prayer a priority. I know many churches that still do this, but I know that some churches today just leave prayer up to the individual Christian. They may open the service with a prayer, and close with a prayer, and even offer a prayer service in the mid-week, but they do not focus on prayer as a congregation. With many churches, corporate prayer doesn’t seem very practical– they are just too large, or too focused on spending their time in worship. But I think something of value is lost when the church doesn’t come together in prayer.

Prayer IS an individual pursuit. It should be part of each Christian’s daily walk. And most of what I write (and practice) about prayer happens personally. But Jesus practiced both personal and corporate prayer. Even in His agonizing prayer in the Garden of Gethsemane, He wanted close friends to be nearby praying, rather than sleeping (see Matthew 26:36-46 and Luke 22: 39-46). When instructing His disciples in how to pray, He used the term, “Our Father,” not “My Father.” Christianity , including prayer, cannot be practiced in isolation. We need to pray for others, and with others, and be prayed for by others!

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In the small country church where I grew up, prayer was woven into the service. Prayer requests would be shared, and people would take turns praying aloud, until one prayer leader would close the prayer time with an “Amen!” In the church where I currently attend, we still share prayer requests on-line, and a list of requests gets sent out once a week. Occasionally, we will break into small groups during service to pray for particular focus or a specific request. Additionally, we have a mid-week prayer meeting, where we spend an hour just praying as a small group.

Why do I emphasize the need for group or corporate prayer? Over the years, I have seen many benefits:

  1. I love “hearing” the hearts of others. We don’t all pray exactly the same. Even if we are reciting a prayer (like The Lord’s Prayer) there are different voices, different inflections, different tones, that bring a richness and diversity to prayer. And that is a great reminder that God is the God of ALL of us, even as He is the God of EACH of us. He is OUR God, every bit as much as He is MY God.
  2. There is comfort and even power in praying together. My personal prayer may be sincere, but it is usually silent, and may be influenced by my surroundings, my mood, my distracting thoughts, etc.. But there is a different atmosphere when two or three (or more) are taking turns praying, adding to the thoughts and prayers of others, and pouring out their hearts in concert with other believers. I get a broader perspective when I pray with others. I hear more than just my own voice and my own thoughts. It doesn’t change whether or not God listens to my prayer, but it changes the way I think and feel– it isn’t just “MY” prayer– it is “OUR” prayer.
  3. I learn more about prayer by practicing with others. I know many people who will not pray in a group, because they feel their prayers are “lacking” somehow. And this is a dangerous way to think! I have learned amazing lessons of faith from simple prayers; amazing lessons of doctrine from eloquent prayers; amazing insight from broken and contrite prayers; and even lessons from “runaway” prayers that go on and on. And praying in a group is not about how much you say, but by how much you are present in the moment.
  4. Corporate prayer is a rich tradition. Jewish priests would lead the entire nation of Israel in prayer during various festivals. Many of the psalms are written as prayer-songs for a congregation to sing together. The early church made prayer a part of their meeting together (see Matthew 18:20, Acts 2:40-47, Romans 15:6, others…)
  5. Corporate prayer strengthens my faith and the faith of others. Intellectually, I “know” that God listens to and answers my prayers, but when I pray with others, it strengthens my experiential knowledge that God is listening– because I am listening, and being listened to!
  6. Corporate prayer challenges my perspective in relation to my own sinfulness and God’s grace. Corporate prayer should not be used as a “True Confessions” session, where we try to outdo each other in confessing secret sins or wallowing in self-righteous recitations. But it should bring us into a realistic awareness of our very human nature, and of God’s amazing Grace. Corporate prayer takes us out of our “self” and focuses on God’s sovereignty in ways that personal prayer sometimes misses. Corporate prayer tends to focus on gratitude, humility, and thinking of others more highly than yourself. And that is often a stepping stone to confession and the awareness of God’s forgiveness.
  7. Corporate prayer lends itself to structure. That’s not to take away from unstructured and spontaneous prayer, but corporate prayer tends to have a stated purpose, and sometimes a stated format. From “round robin” prayer, where people pray in a particular order around a circle; to “popcorn” prayer, where people jump in and take turns until a certain time has elapsed; to structured prayer, where people pray in a strict order and with definite purpose for a slotted time, corporate prayer tends to be more disciplined that personal prayer. That doesn’t make it better or worse, but it is a different way to pray, which can help foster discipline in other areas.
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Are you part of a prayer group at your church or in your community? If so, cherish this rich opportunity. If not, make a point of connecting with other believers– at church, in your community, or even on-line. Share requests. Set aside time to pray together, or even separately, but at the same time. Live stream prayer. Pray with someone over the phone, if you don’t have a prayer group or congregation nearby.

It will change your prayer life!

For more information about corporate prayer: https://www.allaboutprayer.org/corporate-prayer.htm https://www.crosswalk.com/faith/prayer/reasons-why-corporate-prayer-is-powerful-and-essential.html

The ACTS of Prayer

It’s another new year, and many of us are resolved to pray– pray more, pray better, pray longer, etc. That’s a good resolution, but without a plan, it can fizzle out as the year goes on. It’s not that we stop praying altogether; it’s just that we end up praying the same old way or about the same old things, and our pursuit of prayer becomes another routine.

This year, I want to present several “How-to’s” of prayer– at least one every month– to keep things fresh. Today is ACTS. ACTS is an acronym that stands for Adoration, Confession, Thanksgiving, and Supplication. I learned this method way back in college, and our Wednesday morning prayer team at church still uses it each week.

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Start by coming to God in worship and ADORATION:
List some of the Names of God–Father, Creator, El Shaddai, LORD, King of Kings, etc., OR
List the attributes of God–Merciful, Mighty, Humble, Everlasting…
Pray one of the Psalms…
Sing or recite the words of a worship hymn or praise chorus…
Think of creative ways to spend some time expressing God’s Worth and Majesty.

This may be difficult the first time; it may feel awkward at other times. Don’t be discouraged. God inhabits the praise of His People, whenever, wherever, and however we make the effort!

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Second, spend some time in CONFESSION:
Ask God to examine your heart to see if there is any wickedness that has gone unacknowledged..(Psalm 139:23-24)
Confess specific sins as you think of them…
Confess your need for God’s forgiveness and His Guidance..
Resolve to take action– either action to seek forgiveness from those you have wronged, or action to change course in the future, or action to let go of past resentment..

Sometimes, you may need to stop and take the action NOW before you continue in prayer. Sometimes, you may need to let go of your own lingering guilt and shame over past actions for which you have already confessed. Remember, God removes our Sin as far as the East is from the West, (Psalm 103:12) and He will remember it no more– so we must trust in His forgiveness and move forward; not stay stuck in the past!

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Next, THANK God–for His provision, and for His Mercy:
Thank God for His daily provision of life, health, strength, and unfailing Love!
Thank Him for the people in your life– those who encourage as well as those who challenge you!
Thank God for His Mercies that are new every morning (Lamentations 2:22-23)
Thank Him for His forgiveness and cleansing (1 John 1:9)
Thank Him for His eternal presence (Hebrews 13:5; Deuteronomy 31:6)

Don’t confuse this with step one–ADORATION is about Who God IS. Thanksgiving is about What God has Done for YOU. It is easy to recite a verse about what God has done for others– take time to make it personal, especially in light of whatever you have just confessed!

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Last, bring your petitions and requests in SUPPLICATION to the Father:
Bring your heart-cry for lost friends and relatives…
Ask for God to work in situations that have you frustrated..
Plead for Justice and Righteousness to be done in the world around you..

Pray for leaders, elected officials, and church leaders..(1 Timothy 2:1-4)
Ask for the strength to resist temptation, stand firm, and run the race that is set before you.. (1 Corinthians 10:13, 1 Corinthians 16:13, 1 Corinthians 9:24, more..)

It isn’t that this is the least important step, but it works better when it follows the other three steps. NOW you are in the right frame of mind to present requests. They can be seen in their proper perspective. Instead of a giant wish list of things you hope God might do for you, you can present requests that you KNOW God already knows about, cares about, and for which He already has a plan! You can come in confidence, knowing that you have peace with God because He has forgiven your sins and restored your relationship as His son or daughter– nothing stands in the way! And you have just rehearsed (and said Thank You!) for all the ways God has been faithfully working in your life!

Does this sound like a lot of time and energy? It is. But it doesn’t have to be for every prayer you pray. This is for special time set aside for deep prayer. OR, you can break it up throughout the day: Wake up with praise and adoration (it will make an immediate difference!), spend some time at the end of the work day confessing (when it’s still fresh!), and end the day with thanksgiving and supplication (what a way to find peaceful rest– give all your cares over to God who has done so much for you (1 Peter 5:7)!

However you choose to do it– consider trying the ACTS method this week. Do it during your quiet time, or try it with a group. Develop a habit of coming to prayer in this order.

Keep watching this space for more ideas to stimulate your prayer life. Let’s pursue prayer together in 2023!

Christmas Prayer

Father, this Christmas, I want to

Confess that I have not really comprehended what Christmas really means. There are times throughout this year when I have not made “room in the inn;” I have not welcomed Christ in the “least of these.” I have not followed the star, or listened to the message of the angels. I have not come to the manger with gifts. I have been like the people of Bethlehem– asleep and unaware of the miracles taking place under my nose. I have not acknowledged that you are

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Here. Not just that you came. Not just that you lived, and died, and rose again. But that you are present with me–Now! Every moment! Forever. Here. Not just beside me, but indwelling…living in me and working through me, flawed and cracked vessel that I am. Living in and working through other ordinary people You send into my life (as You send me into theirs).

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Righteous Redeemer, help me to understand better Your Wisdom, Your Power, Your Glory, and Your Holiness. You did not come to rescue us from some failed plan or cosmic mistake. You are altogether perfect in Your plan of Salvation. Even when I cannot understand Your ways, they are higher and better than anything I can imagine. And Christmas, with all its wonder and glory and contradiction was never a surprise to YOU. It wasn’t Plan B. It was timed down to the minute, scripted to the very last detail, and part of the eternal plan of Salvation.

Inspire me again with the wonder of Your Mercy and Grace. Help me to experience the Joy of the Shepherds, the Awe of the Magi, and the Hush of Heaven as You left Your throne to become a little lower than the angels who shouted Your Glory into the darkness.

Send me, as you sent the Shepherds, to make known Your wonders, as you sent the Angels to tell of Your Good News of Great Joy, and as you sent Your Son into the world to make reconciliation. Strengthen me as an instrument of Your Grace, as a Witness of Your Might, and as an Ambassador of Your Love.

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Transform my thinking. Build my Trust in You, that I would spend less time fretting about my daily needs and the unforeseen circumstances of my days, and more time praising You for what you have done, and will do, and are doing. Help me to embrace Your

Might, Your Majesty, and Your mystery. That the same voice that spoke galaxies into being and the same right arm that raised up empires was wrapped up in rags and laid in a Manger, meek and tiny. That Your glory was hidden in a cattle stall in a quiet village of a conquered nation. That Your plan to bring us life involved Your own painful death at the hands of people You had raised up to power That all of Eternity could be changed in a single instant, even as the Earth slept.

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Accept my adoration, incomplete and uncomprehending as it is. And equip me to Act in ways that bring You Glory and Honor. Advance Your Kingdom, and Thank You for making it possible to be reconciled to You.

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Sovereign Savior and Gracious Shepherd, let Christmas be born in me anew this season. Let me grow in Faith and Obedience. Let me shine like that first star– drawing others to worship You.

Amen.

Be Sure Your Sin Will Find You Out

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When I was a child, my Mom used scripture to teach and correct me. One of her favorites was found in Numbers 32:23b “..you may be sure your sin will find you out.” This was a warning not to try to hide or excuse bad behavior. I could lie about cleaning my room, but sooner or later, Mom would find out. I could pretend to eat my peas at dinner, but sooner or later, my pile of uneaten veggies would show up as evidence. And I could be nice to my little sister around company, but that wouldn’t fool those who knew us well, or convince my sister that I wasn’t going to be bossy after they left. Most importantly, God would know what I did– and I would know that God knew!

Sin is more than just a simple action, or an accident. Sin is an infection–a poison. And it leaves traces, and scars, and has consequences– not just in actions or consequences, but in the shaping of our minds, attitudes, and character. Sin– concealed, denied, ignored, or excused–breeds and grows; it poisons our thoughts and emotions. Instead of reacting openly and honestly, we become defensive, secretive, paranoid, and apprehensive.

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Praying involves communicating openly and honestly with God. Sin will get in the way of that communication. Not on God’s part– He is unchanging. But on our part– we will not be fully open with God. We will be suspicious of His goodness, and doubtful of His mercy. We will try to hide our guilt and our true motives. As early as the Garden of Eden, this is the pattern. Adam and Eve tried to hide from God after they had eaten the forbidden fruit. “Where are you?” asked God (Genesis 3:9). Certainly He knew where they were, and why they were hiding. But Adam replied, “…I was afraid because I was naked; so I hid.” (Genesis 3:10) When God asked Cain about his brother, Cain tried to cover-up the murder with distractions. “I don’t know. Am I my brother’s keeper?”(Genesis 4:9) God never asked Cain whether or not he was responsible for his brother. But God already knew that Cain had killed Abel; Cain’s attempts to redirect the conversation did nothing to hide his guilt– it merely confirmed that Sin had wormed its way into his thoughts and attitudes. Cain never asked for forgiveness. He never confessed to the murder of his brother. Instead, he received the punishment for his sin– banishment and isolation. Later, Cain’s descendants even bragged about their family history of murder and exile! (Genesis 4:23-24)

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Of all the people we might try to impress, God cannot be fooled by our false righteousness. He cannot be impressed or distracted by arguments or justifications. And He can’t ignore how Sin is poisoning us, and leading us toward death– both physical and spiritual death. Even “little” “secret” sins will infect our relationships– with God and with others– and cause us to grow emotionally and spiritually numb. Unfortunately, the poison of Sin can cause us to withdraw further from the very source of healing. We attempt to bargain with God; to justify or excuse our actions in our own eyes, asking Him to ignore our condition. We may even be defiant, knowing we deserve punishment, but doubting God’s willingness or ability to bring about justice. We march boldly in the opposite direction, doubling down on our bitterness, anger, or shame.

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We need to seek God’s mercy and grace through confession and repentance. God is faithful to forgive and eager to restore to us the joy of His salvation (Psalm 51:11) He will do what all our mind-games and excuse-making cannot do–He will remove our sins from us as far as the east is from the west (Psalm 103:12). And once the poison of Sin is drawn off, we can see and hear, think and act with a clear conscience, free of guilt and shame; free of secrets and excuses. We may still face the earthly consequences of our actions– punishment for things we’ve stolen or lives we’ve hurt, broken relationships or changed circumstances–but the eternal consequences of death and separation from God have been erased by the Blood of Christ and removed forever.

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And that will lead us to prayers of worship and thanksgiving, freely and joyfully raised!

For more discussion on this principle, see https://www.gotquestions.org/be-sure-your-sin-will-find-you-out.html

Suing God

I have a friend who wants to sue God. She’s not entirely serious, but she has a lot of anger toward God. She feels that God “owes” her an explanation for her life circumstances, as well as a general justification for war, famine, and other evils that she reads about in the paper or sees on the news. She believes He (or She or S/he or It– my friend isn’t sure that God exists, but cavils at the idea of calling God “Father” or “He”–she finds it sexist) is being unfair in a thousand different ways.

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My friend doesn’t read the Bible, and is only vaguely familiar with the story of Job. Job wanted to take God to court. His life had crumbled around him, and he wanted God to explain why, especially as he didn’t “deserve” the circumstances he faced. Amazingly, in the Biblical account, we learn that Job was “right.” He didn’t deserve to lose his family, wealth, and health. He had done nothing “wrong.” That doesn’t mean that he was sinless. But he confessed any sins, made atonement– he even sacrificed to make atonement for any sins his children might have committed. Job was a “righteous dude!” My friend– not so much. Like most of us, she would probably be ready to admit that she’s made some mistakes here and there, though she doesn’t feel that they are particularly heinous. She’s more than willing to “let bygones by bygones” for herself and others– shouldn’t God do the same, without making us confess and humble ourselves? Who does God think He is, anyway?!

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But this is the point. God is GOD–He is not a man, or even a superman, that He is compelled to explain Himself to us; to seek our approval or accommodate our whims, wishes, or plans. In the story of Job, God never gives Job the explanation he’s looking for (again, amazingly, WE the readers are given a “behind the scenes” look and told exactly why Job is being tested and allowed to suffer). Nor does God justify Job’s circumstances or spell out his list his “rights.” Instead, He presents Job with a few keen questions to remind Job (and us!) of who God is, and who Job is not!

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Like my friend, I am often disturbed, puzzled, and saddened by some of life’s circumstances, and by the evils I see around me. But when I begin to question why, the Bible reminds me to ask a few keen questions: Did I create the world? Do I have the power or authority to re-create or re-order the world around me? Can I change my own circumstances, or those of others? Can I change nature, weather, geography, biology? Can I make times and seasons obey my instructions? Can I see a thousand years into the future, or remember a thousand years in the past? Am I immortal? Omniscient? Omnipotent? Holy?

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But more than that, I have to ask: If God never gives me answers or explanations for what has happened or is happening, or will happen– what will change? If God answers all my questions– what can I say or do about it? Can I teach God how to oversee the Universe? Can I explain to God what He already knows better than I do? Job’s ultimate response was worship. I have a choice to rage against my creator, or I can trust Him with my past, present, and future. I can worship God right now, in my “not-knowing,” or I can rebel against the one who gives me life and breath– the one who created everything around me, before me, behind me, under and over me– the one who is sovereign over the entire universe.

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My friend wants to sue God– or at least demand answers from Him. I hope she will consider pur-suing Him, instead. He is big enough to meet our anger and our questions, and He is big enough to handle all the things we don’t know or understand.

Objects In the Mirror…

“Objects in the mirror are closer than they appear…” This notice is on the side rear-view mirror of my car. It serves to remind me that I cannot judge distances by what I see– that my mirror is meant to show a wide-range view, rather than one that is precise and in-scale.

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Many things in life are similarly distorted. The actual objects in my rear-view mirror don’t appear distorted, but if I back up without considering the warning, I am likely to run into an object and “distort” my back bumper!

The Bible also warns us about distortion and mirrors. In James, chapter 1, the Apostle writes:

22 Do not merely listen to the word, and so deceive yourselves. Do what it says. 23 Anyone who listens to the word but does not do what it says is like someone who looks at his face in a mirror 24 and, after looking at himself, goes away and immediately forgets what he looks like. 25 But whoever looks intently into the perfect law that gives freedom, and continues in it—not forgetting what they have heard, but doing it—they will be blessed in what they do.
26 Those who consider themselves religious and yet do not keep a tight rein on their tongues deceive themselves, and their religion is worthless. 27 Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.

James 1:22-27 (NIV)
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We can easily read what the Bible says; we can easily hear the truth; we can even recite Scripture– and still be deceived and following a distorted version of God’s Word. As I write this, I can quote James, or another passage of Scripture, and walk away from the keyboard only to spread gossip, or snap at my husband, or in some other way distort what I know to be true about myself and about God.

The Apostle Paul also references mirrors in 1 Corinthians:

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

1 Corinthians 13: 8-12

Even though this chapter is famously known as the “Love” chapter, it also addresses our need to be alert, humble, and committed to acting on what we know to be true. We can speak of love, even perform acts of self-sacrifice, yet distort what it actually means to practice Love. If we glance at our lives in the distorted mirrors of pride or worldly comparison, we will lose our perspective and our proper focus– and end up damaging more than just a bumper!

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This distortion can also infect our prayer life. We can pray on “auto-pilot”– looking at things in a distorted mirror, instead of focusing on God and putting things in their proper perspective. How many times have I prayed that God would help those in need, without ever considering how He might want me to DO something? Have I asked locally if there is a need I can help meet? Not just with money, but in time or service? Do I pray “globally” but ignore those right in my own back yard? Sadly, I must answer than I have been guilty of such distortion. Or how many times have I been in the one in need, praying for a miracle, while refusing the practical help that someone has offered? Have I prayed that God would “change” someone else’s attitude, without seeing that mine needs to change as well (or instead!)? Have I confessed a sin, without really repenting? There is temptation, waiting in my rear-view mirror– and much closer than it appears!–but I want absolution without discipline. I want help without humility. I want to love others– when it is convenient.

Thankfully, God WANTS us to see clearly. He gives us warnings about the mirrors we tend to use, and His Word helps us correct our focus.

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God wants us to see things as they really are– both the horror of our sin and rebellion, and the wonder of His Grace. And sometimes, that means grappling with the distortions in the mirrors of our own making.

Exceedingly, Abundantly, Above…

“Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us,”

Ephesians 3:20 (KJV)
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What do I expect as I pray? What is the outcome that I hope for? Most of the time, it looks like one of the following:

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  • I expect to praise and worship God; I hope that He will hear my heart of gratitude and worship, and that He will be pleased with my words and actions
  • I expect Him to act on or through a particular circumstance, such as providing healing or guidance to someone in need
  • I expect to hear from Him, or to gain wisdom or guidance for myself
  • I expect that He will honor His promise to forgive my sins when I confess them
  • I expect to grow closer to God as I speak to Him and wait to hear from Him

But Paul reminds us in the book of Ephesians that God is able, through the power of Christ at work in us (emphasis added), to do much more than anything we can imagine or ask! What does that mean in my pursuit of prayer?

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Well, it means more than I can explain in any blog entry, but let me attempt to imagine a few outcomes that go beyond my normal expectations:

  • Prayer is a matter of choice. It is also a matter of obedience and acknowledgement. No matter how short, or faltering, or disorganized it may be, each prayer proclaims that God is GOD–worthy of praise, able to save and forgive, supremely authoritative over my life and the lives of others, and ever present to listen to every voice that calls out to Him. And it proclaims this both to the physical world (if we’re praying aloud or with others) and to an unseen and metaphysical world inhabited by spiritual beings who also owe God their worship and obedience.
  • Prayer is a partnership. In some mysterious way, God allows us to participate in His ongoing work– whether it is bringing healing, joining the chorus of angels in songs of praise, praying for God’s hand to move in global and historical affairs, or developing our personal relationship with Him–God chooses to let us “have a voice” in what He does. God is still in charge. Our prayers will not cause Him to go against His own will. But as we pray, we grow to understand God’s heart. We begin to want what He wants, and to ask for His will because it is what we want most. As we see and hear about miracles, we can know that we are “part of the team.”
  • Prayer changes things–often in ways we cannot ever see or measure. Someone may pray for years to see a relative or neighbor come to Christ– seemingly without success. What they may NOT see is how their testimony, though spurned by the object of their prayers, has brought others to Christ over the years. And each one of THOSE people has the potential to witness to others– including the one who rejected the original efforts! A prayer for healing that seems to go unanswered may inspire someone to commit their life to researching a disease of find a cure so that thousands of others may be spared the suffering you prayed to alleviate. Praying for peace or justice may not have immediate effect. But we cannot know or imagine the cumulative effect of such prayers in bringing lasting peace or more perfect justice to our children or future generations.
  • Prayer changes people– especially us! If I am praying for someone, my thoughts and actions will follow. I will take a more active interest in those for whom I pray. I will (or should!) reach out with practical efforts and partner with others who share my concerns. I will give, share, encourage, work, and advocate– not just pray and move on unchanged.
  • Prayer has substance. We imagine prayer to be ethereal and mental or spiritual. But the Apostle John, writing in Revelation 8:3-4, describes the prayers of the believers (saints) as incense. Our prayers have a pleasing odor, and they rise like smoke into the presence of God. There is nothing empty or “fake” about prayers lifted to Almighty God. Our prayer is not just an exercise in wishful thinking or the power of group-think or “positive vibes.”
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We serve an amazing, limitless, all-powerful, all-wise God! Our prayers may seem like just words–humble, inadequate, or even unintelligible– but in God’s hands, they are mighty tools, bringing Him glory in ways we can’t even begin to explain or imagine!

Prayer and Weight Loss

Recently, I found out that I have developed diabetes. One of the ways to lower my glucose count and mitigate the effects of diabetes is to lose weight– something I’ve been trying to do over many years with little success!

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Weight loss can be a tricky thing– the harder I try, the less I seem to lose. In fact, sometimes, I gain weight instead! Part of the process is not to think of it as weight loss, but as a change of attitude and lifestyle. It is easy to get fixated on numbers– calories, carbs, ounces, serving sizes, etc.. But numbers alone don’t tell the whole story. It’s not just what I eat, or the amount, but when, and how, and why. Am I skipping meals? Do I fry my vegetables in butter, or drown them in cream sauces? Do I eat because I am bored, or stressed? Do I exercise? Do I drink enough water?

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Prayer can be a tricky thing, as well. It shouldn’t be complicated or stressful, but I can add all kinds of expectations and structures to my prayer life that actually get in the way. I can stress about whether I am praying enough, or too little; whether I am forgetting to pray for someone, or if I’m praying selfishly for a certain situation; whether I am too distracted or tired; the list seems endless.

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One of the biggest barriers to prayer comes when we carry the extra “weight” of subtle sins like guilt, fear, doubt, or pride. And just like physical weight loss, the harder we try to deal with it using our own willpower and our own wisdom, the less likely we are to “lose” it. The only way to lose this kind of weight is to confess it– asking God to take it and replace it with a new way of thinking and a new attitude. Instead of focusing on what I need to lose, I need to start focusing on what I will GAIN as I change my eating habits.

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My current weight-loss goal is to lose between 15-20 lbs. over the next three months (in time for summer). But my REAL goal is to change my way of cooking and eating, such that I am living a healthier lifestyle going forward. My current prayer goal is to spend more time in prayer (an hour each day). But my REAL goal is to develop prayer habits that further my relationship with God– to continue to draw closer to Him. It’s worth losing old habits and attitudes to gain so much more!

I Just Called to Say…

Near the end of 2020, my mother took a bad fall and broke her hip. Because of COVID, we were not allowed to visit her while she was recuperating. Thankfully, she had her cell phone and was able to make and receive phone calls. My mom is a very independent sort, but she loves to be “in the know” about all that is happening in the neighborhood and among our family members– births, deaths, hospitalizations, relocations, etc.. But, for all her interest in “what’s new,” Mom is completely computer-illiterate. She doesn’t text, she doesn’t have e-mail, and she knows nothing of social media. She relies on her phone and her desk calendar and notepad. Being trapped in a nursing home for six weeks was torture for her, even though she needed to recover and do physical therapy there. I tried to call her every day, and each time, she would ask, “Do you have any news?”

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Sometimes, I had “news” for her; someone had tested positive for COVID, or a new baby had been born. But most days, I had to tell her– “I just called to say I love you, and I’m thinking of you.” And I could “hear” her smile on the other end of the line as she replied, “well, that means a lot. I just love to hear your voice.”

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I don’t know why, but it struck me the other day how often we pray about circumstances– we “call” on God because we have “news”– situations that we want to bring to His attention– as if He didn’t already know! We pray because we want to lift up someone who is ill or suffering; we pray because we need to make a confession and ask forgiveness; we pray because we are facing an unknown future, and we desire God’s guidance and wisdom. Other times, we pray because we have a specific praise or thanks to offer. These are all legitimate reasons to reach out to God in prayer, and we certainly SHOULD pray in all circumstances, but how often do we call on God just to say, “I love you and I am thinking of you!” In fact, how often do we take the time to disconnect from social media and all the other distractions of our day to really focus on spending time with God?

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Mom is back in a nursing home at the moment…she fell about six weeks ago and broke her leg! She still has no access to the internet, and still doesn’t text, so I call her nearly every day– with or without “news.” And I marvel that God is every bit as eager to hear from me– even me– every day, “just because.” I’m so glad that I still have the ability to talk to Mom; to hear her voice–and yes, even to share the “news.” How much greater my joy that I can talk to my creator; that I don’t have to worry about a busy signal or dropped call; that I can read His words to me any time of day; that His presence–even though I can’t see Him or hear His voice–follows me everywhere. And that He sends special people to call me, or text, or e-mail– “just because.” And no matter how I feel about my circumstances, God is so very glad to hear from me. And you!

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This isn’t a hymn, but the music was running through my head as I wrote this. How often to we hear a ballad or a love song, and suddenly realize that God sings love songs over us?! (See Zephaniah 3:17!)

Cooking Up Prayer

I love to cook. And it occurred to me that praying can be a lot like cooking:

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  • Prayers are made up of different ingredients–worship and adoration, confession, requests and supplication, thanksgiving, even questions..
  • Sometimes what we pray for, and the “finished product” of what God chooses to do don’t look or taste the same. But if we don’t “follow the recipe,” sometimes we end up with a disaster. Sometimes our thoughts and prayers are like adding a cup of salt, where we were supposed to add a cup of sugar! God knows the difference, and He adjusts accordingly!
  • There are many different “cooking” methods for prayer. Some prayers need to simmer–they take time and dedication; others “sizzle”– they are more immediate and urgent. There are even “raw” prayers– tortured cries of the heart. Some prayers are “cock pot” prayers– we give the matter to God and let it stew for quite awhile, only to see results much later.
  • Some prayers involve “heat”–we are either in hot water, or we are in a pressure cooker; maybe we’re half-baked! God doesn’t always turn down the heat– He knows just the right temperature for each situation, and He also knows when to remove us from the heat!
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Prayer is much more than a recipe or a even a good meal. But I hope we all take some time to “cook up” a healthy, satisfying prayer time today.

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