Prayer and Weight Loss

Recently, I found out that I have developed diabetes. One of the ways to lower my glucose count and mitigate the effects of diabetes is to lose weight– something I’ve been trying to do over many years with little success!

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Weight loss can be a tricky thing– the harder I try, the less I seem to lose. In fact, sometimes, I gain weight instead! Part of the process is not to think of it as weight loss, but as a change of attitude and lifestyle. It is easy to get fixated on numbers– calories, carbs, ounces, serving sizes, etc.. But numbers alone don’t tell the whole story. It’s not just what I eat, or the amount, but when, and how, and why. Am I skipping meals? Do I fry my vegetables in butter, or drown them in cream sauces? Do I eat because I am bored, or stressed? Do I exercise? Do I drink enough water?

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Prayer can be a tricky thing, as well. It shouldn’t be complicated or stressful, but I can add all kinds of expectations and structures to my prayer life that actually get in the way. I can stress about whether I am praying enough, or too little; whether I am forgetting to pray for someone, or if I’m praying selfishly for a certain situation; whether I am too distracted or tired; the list seems endless.

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One of the biggest barriers to prayer comes when we carry the extra “weight” of subtle sins like guilt, fear, doubt, or pride. And just like physical weight loss, the harder we try to deal with it using our own willpower and our own wisdom, the less likely we are to “lose” it. The only way to lose this kind of weight is to confess it– asking God to take it and replace it with a new way of thinking and a new attitude. Instead of focusing on what I need to lose, I need to start focusing on what I will GAIN as I change my eating habits.

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My current weight-loss goal is to lose between 15-20 lbs. over the next three months (in time for summer). But my REAL goal is to change my way of cooking and eating, such that I am living a healthier lifestyle going forward. My current prayer goal is to spend more time in prayer (an hour each day). But my REAL goal is to develop prayer habits that further my relationship with God– to continue to draw closer to Him. It’s worth losing old habits and attitudes to gain so much more!

Peace on Earth

Christmas is a joyful season– for most people. And it is a giving season; a busy season; a bright and noisy season. But for most of us, it is NOT a peaceful season. Our small city had a lighted parade the other night. It was festive and bright; there were a lot of happy people cheering on marching bands, floats, dancers, decorated fire engines and tractors, horse-drawn carriages, and other entries. People were eating, drinking hot cocoa, enjoying the entertainment, and even singing carols. The whole downtown was decorated with brilliant lights and banners and festive plants. But before the parade started, and after it ended, there were angry drivers trying to find (or leave) parking spots, bawling toddlers, rowdy people who had more to drink than just the cocoa, and several others who were just tired, and cold, and overstimulated.

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While parades and festivities, parties and pageants have become part of the seasonal celebrations in many parts of the world, they are not what Christmas is really about. Jesus did not come to the world to bring “fun.” He did not come to bring toys or games, parties or feasts. He did not come to bring cheerful songs and fragrant holiday decorations, or hot cocoa and cookies. The angels who announced His arrival did not bring good tidings of candy canes, flying reindeer, or twinkle lights.

We sing about “Peace on Earth.” We talk about it, send greeting cards about it, and pray for it. But what do we MEAN when we talk about Peace on Earth, Good will to Men (Humankind)? For many, it is a wish or a prayer that wars would end, or that the petty differences between rival political factions or even rival churches would end. We speak of global peace or universal peace– peace between men (and women). And it is good that we should want such peace. But is that really the kind of peace Jesus brought with Him? He didn’t put an end to wars and disagreements during His ministry here. He didn’t “settle the score” for those who experienced oppression– the Roman Empire remained; the tax collectors still took more than their fair share; there was still slavery and abuse; greed and adultery and murder did not cease. And the world has been noisy, and messy, and angry and depressed in the two millennia since. And yet…

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There IS peace on earth–it is the profound peace that comes with “Good will to Men.” God’s good will found its ultimate expression in the gift of the Savior. There may still be wars and pestilence, angry drivers, bad hair days, injustice, confusion, grief, and pain among people. But there is power to be at peace in the midst of it all– the power of a Peace that passes all understanding (Philippians 4:7); the power of Peace with God (Romans 5:1).

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Jesus came to a world that knew only the rumor of such peace. Even King David– a “man after God’s own heart,” a man who wrote songs about peace and safety and joy in God’s presence–knew this kind of peace as something that had been promised. David could know the immediate peace of God’s forgiveness; he could know the blessings of obedience and the restoration of the joy of salvation (Psalm 51:12). But the everlasting Peace that has been accomplished by the Advent of the Christ– David, Moses, Abraham, and all the prophets had longed to know it; to experience it from within.

And THIS Peace we can experience– not just during the Advent and Christmas Season, but throughout our lives. Chaos, loneliness, grief, separation, injustice– it HAS BEEN defeated. It has no power to separate us from God’s Good Will or from His Loving embrace! The noise and anger and clutter and abuse is still real. We should not ignore it, and we certainly must not contribute to it or sanction it. But we no longer have to live without hope; we no longer have to fret and live in constant fear or defeat.

There is no parade tonight as I write this– there are still lights and occasional noises downtown– a door closing, a dog barking, a car passing. But there is Peace within– no matter how loud or bright, how festive or even forlorn things seem.

When Nothing Else Could Help

6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Philippians 4:6

Sometimes, I write because I feel as though I have received wisdom to pass on about prayer. But sometimes, like today, I write because I need to confess how much I still need to learn (or put into practice)!

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My mother has been in and out of the Emergency Room over the past few weeks. It’s not that she is experiencing actual emergencies–heart attack or difficulty breathing or broken bones or blood clots (though she has been checked for all of these at one point or another). Instead, she is experiencing pain and fear– fear that her pain is related to a larger issue that could be life-threatening. My mother is 88 years old, and there is a reasonable fear that her health is deteriorating and that death is closer than she wants to think about.

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The other day, I received a call from a dear friend and neighbor of my mom to say that she had stopped by to visit Mom and ended up taking her to the ER at the local hospital. Again, Mom was not in medical distress requiring an ambulance– this was not a “life or death” call; but Mom hadn’t slept well, she was hurting, and she just didn’t feel “right.” She had just seen her physician last week, and she had an appointment to see another doctor the next day, but she was afraid.

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I was very much less than gracious about receiving the call. My siblings and I are exhausted, frustrated, and worried. I can’t speak for the others, but I feel guilty about not doing enough, and guilty for doing “too much” all at the same time. My emotions were raw; my gut was churning, and my mind was a complete disaster. I couldn’t think clearly, and I couldn’t “feel” anything. As a “last resort,” I sent out a request via Facebook asking others to pray for my mom– I didn’t feel like I could even do that on my own.

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Of course, there is a power in prayer that goes beyond anything we can comprehend, much less explain. Within minutes, over three dozen people let me know they were sending prayers for my mom. But more than that, I received a call from my cousin–and he had just the words to assuage my false sense of guilt and refocus my thoughts and emotions. As time passed, our friend called with an update–Mom has severe arthritis in her back, and another minor issue that should respond to simple medication. She will still have pain; but now she has one less reason to worry about the cause.

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I can’t say that this is the “end” of the frustration, exhaustion, or even the worry about my mom’s declining health. We are still struggling with various questions and decisions she needs to make for the future.

But this episode reminded me that prayer should not be a “last resort” when facing the unexpected. It’s not that I haven’t prayed about Mom’s health recently– a lot! But in that initial moment of hearing about yet another trip to the ER, my first thought was not to “take it to the Lord in prayer,” but to worry and let my thoughts run everywhere but up.

Thankfully, God is eternally gracious and powerful– willing to give the doctors wisdom in dealing with my Mom, and willing to give me peace and restore my flagging faith. Mom still has to face pain; my siblings and I still have to face the looming reality of life “after” God calls Mom home, and the chaos and uncertainty in the time between now and then. But we can seek Him first, with confidence and hope, rather than letting worry sap our energy and steal our joy. God’s love and grace are more powerful than worry and doubt, fear and guilt.

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I’ve mentioned it before, but one of my earliest memories is of my Mother singing and humming an old hymn as my lullaby. Even as I watch her struggling with end of life issues, I am joyfully anticipating that this season will give way to being “lifted” by Love into eternal bliss. I am so grateful that this song is etched in my heart– even when I need a reminder. So I’m going to listen and let it be part of God’s comforting message to me. And I hope, for anyone struggling with stress, guilt, worry, or fear, that it will be “uplifting” for you today, as well.

And You Will Find Rest For Your Souls

Come to me, all who labor and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light

Matthew 11:28-30 (ESV)

Sometimes, the commands of the Bible are counter-intuitive. In Matthew 11, Jesus tells those who are weary from their labors to come to Him. But He continues by telling them to take on a yoke and learn from Him, to find rest for their souls. This doesn’t seem like a restful offer. The image is of an ox or beast of burden being forced to wear a yoke and do more work. How could that be restful? Jesus finishes the image by saying that His yoke is easy and His burden is light. While that may seem better than a heavy yoke, it still implies work, NOT rest.

There is a lot to unpack in these few verses, but here are some thoughts about rest on this Labor Day:

  1. In order to take on Jesus’ yoke, we must be freed from the yoke we already bear– the very one that has left us weary and “heavy laden.” We can’t throw it off ourselves. We must come to Jesus. And we must understand that Jesus offers rest, not laziness, complacence or inactivity.
  2. Jesus refers to “my yoke” and calls for us to “learn from me”– indicating that whatever work we do, He is our partner and teacher. We are not being asked to work alone or under a weight we cannot bear. This is not an image of a single ox pulling heavy weights, but of a team, sharing the load in companionship.
  3. Jesus doesn’t offer us a permanent vacation from work, but “rest for your souls.” Rest from guilt, worry, grief, anger, loneliness, injustice, and more– when we come to Him and lay down our old burdens to take us His new yoke.
  4. “My yoke is easy, and my burden is light.” Jesus isn’t calling us away from work; He IS calling us to meaningful and fruitful work– the kind that brings reward and fulfillment. We don’t need a heavy yoke and a hard taskmaster when we are eager and enthusiastic to see the results of our labors. But we DO need periods of rest. I hope that you enjoy a restful day, and a renewed enthusiasm for the work that lies ahead.
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 My dear brothers and sisters, remain strong in the faith. Don’t let anything move you. Always give yourselves completely to the work of the Lord. Because you belong to the Lord, you know that your work is not worthless.

1 Corinthians 15:58 (NIRV)
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Enjoy times of rest and refreshment, knowing that they are a reward for your work. Enjoy times of work, knowing they are not in vain. For while our work here and now can be filled with struggles, stress, and frustration, we know that Jesus came to redeem every aspect of our fallen world– even the work!

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Thank you, Lord, for giving us rest. Rest for our bodies, and rest for our souls. May we find refreshment and renewed strength to stand firm, and to work with enthusiasm, knowing that You not only see what we do, but share in it.

Evidence of Things Not Seen

Now faith is the substance of things hoped for, the evidence of things not seen. For by it the elders obtained a good testimony.

Hebrews 11:1-2 NKJV via Biblia.com

And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.

Hebrews 11:6 ESV via biblegateway.com
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Prayer is an act of faith. Whether a prayer of confession, adoration, thanksgiving, supplication, or a combination of all these types, we pray to an invisible God. We do not see Him, but we acknowledge that He exists, and that He hears us when we pray. We also acknowledge that He forgives sins, is worthy of our adoration and thanksgiving, and that He cares about our needs and desires.

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Faith is defined by the writer of Hebrews as “the substance of things hoped for, the evidence of things not seen.” There are many who scoff at this type of faith, claiming it is “blind faith.” Because we cannot see God, because we do not hear Him audibly, because we cannot touch Him–they claim that our faith is nothing more than wishful thinking or delusion. But our faith is actually “evidence” of God’s existence– not because we make a claim to believe, but because we act on and live out our belief. One brief prayer whispered in panic is not compelling, but a lifetime of praying and faithfully acting on the belief that God listens and responds–that is evidence that commands attention.

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Sometimes, we become so familiar with the ancient stories of the Bible, that we discount the very real faith shown by the “elders.” Noah didn’t build a rowboat or even a trading ship– he built an Ark to withstand a flood he could not have imagined. Abraham left his home to go to a land God would show him– he had no map, or any way of knowing what awaited him. He lived as a nomad in tents the rest of his life. But what about his life before? He didn’t begin as a nomad and a wanderer. And there was nothing to suggest that he would ever become the patriarch of an entire nation/many nations. The shepherd boy, David, was told that he would someday be king. Yet he put himself in mortal danger several times, and refused to challenge King Saul in order to claim the crown. Daniel was certainly aware of the danger he was in over the course of his service to foreign kings, yet he stood firm in his convictions, when common sense would have had him compromise to keep his position (and his life!).

Faith (and praying in faith) doesn’t always some easily. We are bombarded with images and sounds that suggest that God does NOT exist, or that He does not listen or respond. I have prayed many times for people to be healed of cancer, only to see them die. I have days filled with stress or frustration, when my prayers seem to go unheard. Does this mean that my faith is void, or based on nothing more than a vapor?

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No, because faith is the evidence, not of the things I am seeing or experiencing now, but of things unseen. My perspective is narrow and distorted. I may see my friends’ deaths as the “end.” I may see my temporary trials as impossible obstacles and heavy burdens. I may see my past as a prison, trapping me in the bad choices I have made, or the hurts I have suffered. Faith is the evidence that such things, while they are real, and devastating, are not the entire picture, or the final word. Faith is the evidence that life is worth celebrating, even on the “bad” days. Faith is the evidence that God is bigger than injustice, or disease, or heartbreak, or death.

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Faith isn’t “proof” of God’s existence for those who will not believe. But it is strong and solid evidence for those who are searching. When I pray for someone else’s health, I am not ordering God to do what I want. If He doesn’t answer with immediate or total healing, it is not because I don’t have enough faith or because He just doesn’t listen to me. Buy when I lift others up in prayer, I am acting on the promise that God will listen and act according to His perfect and sovereign character. I have seen miracles of healing; I have also seen miracles in suffering and even death. “Things not seen” often includes things outside of my knowledge or perspective– things that I can only see after I take steps of faith that take me out of my limited vision.

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As I write this post, I’m having one of those “bad” days– frustrating, filled with stress and pain. And not just my own– I’ve had several friends and family members who are dealing with death, disease, job loss, broken family issues, and more. Two of my childhood classmates died within a week of each other earlier this month, while three families in our church are dealing with hospitalizations and a death. And that isn’t even covering the crises in Afghanistan, Haiti, Tennessee, and elsewhere– floods, persecution, earthquakes and hurricanes, upheaval, and more. Those are the things we see. Faith is not blinding ourselves to those realities. It is choosing to believe that there is much more that we do not see–that God is in control, and that He is capable of redeeming and restoring even the mess that surrounds us.

I sat down to write this post, and had to stop–my faith was taking a beating. But I prayed. I listened for that still, small voice that led me to revisit Hebrews 11. I phoned a friend. Small steps of faith, but God is faithful. He gave my faith a booster shot. He can do the same for anyone who comes to Him in faith.

Childlike or Childish?

Last week was the week of our local County Fair. We missed having a Fair last year, so people were pretty excited to go. The exhibits, the rides, the animals, the events and attractions, the food, the games…there was a little something for everyone. I love watching the faces of the children– their wonder and excitement is contagious as they see the various farm animals, or ride the Merry-Go-Round, or discover the joys of Cotton Candy and Elephant Ears.

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I grew up with the County Fair– not just as a visitor, but as a participant. And I am encouraged to see a new generation showing animals, exhibiting craft projects, learning new skills, and having fun. Some of them will return as 4-H parents; some to work as judges or to volunteer at a booth for local churches, clubs or businesses ; some to visit from out of town with their own children and grandchildren. There is something about a County Fair that is simple and pure–something that can inspire childlike wonder, even in adults.

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Childlikeness is something we are called to by Christ. He loved children, and He told His disciples that if they wanted to be part of God’s Kingdom, they would have to become like little children (See Matthew 18:2-4). We are to pray to Our Father, having childlike faith in His good will and His promise to hear us. Childlike faith is not “blind” faith. Children are often frightened by the big animals or loud noises at the Fair. And they tend, (especially small children) to want to hold hands or stay close to those they know. But they also want to see and experience “everything”– because they trust that their parents and the Fair organizers will not put them in jeopardy. A childlike attitude and trust in God brings us the kind of joy and peace we see in children as they discover, rejoice, explore, and enjoy life– especially during Fair week.

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This is not to be confused with childishness. While Jesus encouraged His disciples to have childlike faith, He reminded them that the “children of Israel” had often behaved with childish disobedience and complaining. God is a loving Father. He wants children who follow Him out of love, and who trust Him completely. But He will also lovingly discipline those who have developed a childish rebellious streak. I didn’t see much childishness at this year’s fair, but when I did, it was not exhibited by children, but by those who consider themselves adults. Tantrums, selfish demands, complaining about the weather or the crowds or the noise… While the children at the fair were gracious “winners” and “losers” at the shows, patient and content (for the most part) as they waited for rides or food, some of the adults were grouchy, whine-y, and difficult to please. I’m sure I missed a couple of epic meltdowns by toddlers, and some tears from a few exhibitors, but most of the children were just thrilled to be able to go to the Fair again.

It is easy to recognize and call out childish behavior in others. Obnoxious, foolish, self-centered, unreasonable– those are just some of the adjectives such behavior warrants. A childlike attitude is also easy to recognize– eager, grateful, joyful, hopeful, teachable, honest and open, loving and caring. Oddly, I know several adults who sneer at childlike behavior, even as they exhibit childish behaviors. They brag about their very “adult” approach– cynical, “realistic,” confident, “tough,” clever, independent, and self-sufficient. But they are stressed, angry, bored, distrustful, lonely, and sad. Our loving Father wants so much better for us! Being with childish people is tiring and depressing; being around childlike people is refreshing, joyful, and encouraging!

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I’ve been thinking this week about my own attitude. The County Fair is finished for this year, but each day comes with wonders and struggles, competitions, waiting in lines, and dealing with crowds. Do I face them with an attitude that is childlike or childish? Do I trust God to be with me when I go through new experiences, even if they are a bit daunting? Or do I complain and demand my own way, expecting to “win” every game or competition, dragging myself and others through stress and tears? Father, help me to see Your world through childlike eyes of wonder and gratitude. Help me to see others with the love and joy You alone can inspire.

Static

This past weekend, my husband and I participated in “Field Day.” It is an annual Amateur Radio contest, in which operators have 24 hours to make as many unique “contacts” as possible within the U.S. and Canada, using low power and simulating “field” conditions (many operators and clubs literally set up with tents in fields and use only solar or battery power for their radio equipment).

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Field Day can be a lot of fun, but it can also be very frustrating. Depending on where and how you set up, the weather conditions, and other random factors, you may end up with very few contacts, and a lot of static! Radio static comes from three main sources– natural electromagnetic atmospheric noise, such as lightning, high winds, and solar pulses; radio frequency interference, when the radio equipment picks up pulses from nearby electrical devices, including TVs, other radios, or even power lines; and thermal noise coming from within the radio device itself.

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We chose to set up for Field Day at our radio store, which is located in town, just beneath our apartment. We have several antennas set up on the roof, along with a solar panel and battery, which can power all of our radio equipment. So we met the basic requirements for Field Day, operating the radios on Solar and Solar Battery power, without extra amplifiers and power boosts. We set up two stations, and we were able to make contacts through voice transmission or by Morse Code. But we were not exposed to the weather and discomfort of a tent in the field– we had a refrigerator stocked with food, we had air conditioning and comfy chairs, and we were able to sneak upstairs for a nap in our own bed, if we felt tired.

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Atmospheric conditions were not so good this year for Field Day– not in Michigan, at any rate. We had a series of extreme storm cells coming through, with torrential rains, thunder and lighting, and a tornado watch, which spanned the first six hours of the contest. We were lucky not to have a tornado touch down, but other areas were not as lucky…

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Staying in town also provided some complications– we are surrounded by power lines, neighbors with electronic equipment, street traffic, including cars with loud stereo systems and radios, and our own electronic and radio devices– cell phones, air conditioners, computers, etc.

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Finally, we had an ongoing issue with our two radios. If we were using certain frequencies, the two radios interfered with each other. As I was listening to one radio, my husband would try tuning his radio. Suddenly, the noise of his radio could be heard over the sound of other transmissions.

All of this made for a somewhat frustrating contest, but it reminded me of some important aspects of prayer:

  • Prayer can be “choked out” by atmospheric conditions. If we are not “tuned in” to God’s presence, the noise of other worries, interests, concerns, and even “good” things can cause static. Life struggles, changes in our routine, or the “high winds” of adversity can seem louder than the faithfulness and compassion of the One who never changes and never leaves us. This is one reason we are to make prayer more than a habit or routine– it is to be a lifestyle and a blessed and constant pursuit– regardless of our circumstances or feelings at a given moment.
  • Prayer can also be derailed by “frequency interference.” If we don’t spend time in deep prayer and meditation with God, listening to His Word, or making ourselves accountable to Him, we will be susceptible to interference from other voices, other philosophies, and other “static” influences. Jesus’ prayer life included many times of retreat and separation from the crowds and stress of His ministry; not because He didn’t love others, but because He loved and honored God more.
  • Finally, prayer can get lost in the “internal” static of our wayward hearts. The heat of anger, bitterness, selfishness, pride, greed, and lust can keep us from meaningful communication and communion with our Father. Often, we struggle with prayer, because we are hanging on to the “static” of our own desires and fears. King David wrote: “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” (Psalm 139:23-24, New Living Translation, via bible.com)
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Field Day is over for another year. We were somewhat disappointed in our performance, but, in the end, it is just a contest– an opportunity to learn and grow in our hobby. While we enjoy being amateur radio operators, and we feel it is an important and worthwhile hobby, it pales in comparison to growing in our Faith and our pursuit of praying and obeying Jesus Christ!

In the middle of our contest this year, we had a singular opportunity– to leave the contest for a few hours and visit a local church where my niece and two of my nephews were getting baptized. It would mean fewer contacts for the contest, at a time when the atmospheric conditions were the best they had been for several hours. After a dismal evening, we could have chosen to focus on our own pursuits. We didn’t have to witness the baptism to rejoice in it. They would have been no “less” baptized, and they had other family and friends there to see it. And going there didn’t make us “better” or more righteous people. But we chose to shut down our contesting activities, pick up my Mom, and join in the happiness of watching three precious young people publicly declare their choice to follow Jesus. And they were among others who made that decision– others whose joy and radiance also filled the church that day.

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Field Day is about listening through the static, reaching out, and making contact with others. Yesterday, I was reminded that there is a much more important “Field Day.”

Do you not say, ‘There are still four months, and then comes the harvest’? Behold, I tell you, raise your eyes and observe the fields, that they are white for harvest.

John 4:35 (NASB, via biblehub.com)
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What static is preventing us from making “contact” with those who need to hear the Good News? What static is preventing us from hearing God’s voice? What static is keeping us from seeing the “fields” ready for harvest?

IF

If is a very short word, but it can cause a lot of trouble in our thoughts and prayer life. It seems harmless enough, but it can be very corrosive.

  • “If” is a speculative word. We waste precious time and energy on things that didn’t or haven’t happened. What if my circumstances were different? What if I had made other choices in my past? What if something happens to my health? “If” seems to promise a lot of possibilities, but it delivers nothing concrete.
  • “If” takes our focus away from the present. We spend time wondering “what if..” about the future, or “if only..” about our past. And “if” is passive. It causes us to focus on fear and regret, instead of action and accountability.
  • “If” only has two letters, but the first one is “I.” I don’t spend much time asking “if” someone else made the right choices (unless I’m judging them, which is also wrong), or if something good or bad will happen to my neighbors.
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“If” doesn’t have to hurt our prayer life or take over our thoughts, but it must be kept in check. The Bible has a lot to say about letting the “ifs”, “what ifs”, and “if onlys” take over our thinking:

Matthew 6:25-28
Isaiah 35:4
John 14:27
Jeremiah 17: 7-8
Luke 12:28-30
Psalm 59:16
Philippians 4:6-7

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The Bible also uses the word “if” to focus our minds and prayers on action and on God’s promises:

John 8:36
2 Chronicles 15:2
Romans 13:7
Proverbs 23:15
John 13:35
Deuteronomy 4:29
Romans 8:31
Psalm 139:7-8

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There is a lot of power in that little word, “If.” If only we learn how to tame it!

What Peace We Often Forfeit

This has not been a “peaceful” week– unexpected changes of plans, setbacks, last-minute opportunities–even the good things have not been restful or without some stress. I’m writing this mere hours before it’s supposed to be published. It’s getting close to midnight, and I’m exhausted. I’ve had writer’s block, and decided to look through an old hymn book for inspiration.

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Happening upon an old favorite, I was ready to turn the page– I’ve already used this hymn for inspiration before. But one line caught my eye in a new way:
“O, what peace we often forfeit,
O, what needless pain we bear
All because we do not carry
Everything to God in prayer!”
I’ve sung this hymn dozens, maybe even hundreds of times, and I always focus on the last phrases. I know so well the “needless pain” of not praying. I also know the restlessness and stress of “going it alone” and not seeking God first. But I was struck anew by the phrasing.

Most of us would say that we are seeking peace, not asking for stress or anxiety or worry. We would say that we finally find peace when we pray. But how many of us are aware that we already HAVE peace, and we are losing it or even giving it away when we don’t pray?

What a friend we HAVE in Jesus
All our sins and griefs to bear
What a privilege to carry
Everything to God in prayer
Jesus has already promised us PEACE–“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” (John 14:27 ESV) ; “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.  And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7 ESV)

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Prayer doesn’t just help us find peace, it keeps us from losing peace.

I found that to be true this week–even with the surprises and last-minute changes, I have felt a peace that I can’t explain through ordinary means. It isn’t anything I’ve done differently, or anything about my circumstances. It comes from taking everything to God in prayer. I didn’t have to “find” peace– I never lost it!

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What a wonderful privilege!
(And, by the way, the writer’s block I was experiencing evaporated as soon as I refocused on taking it “to the Lord in prayer!”) It is still before midnight, and I will sleep in peace.

Seasonal Prayers

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It is supposed to be springtime in my neck of the woods. We’ve had two days of snow this week, chilly winds, and frost/freeze warnings. Fruit farmers are worried about losing the fragile blossoms that we need for apples, peaches, and cherries later this year. Many of the spring flowers are also in jeopardy. People are joking that we need to “unplug” springtime and “reboot” it, because it seems not to be working! The seasons seem “out of time.”

Sometimes our lives seem the same. We expect a season of growth or warmth, only to feel the cold winds, or we experience drought when we expected rain. Our prayers will change as the seasons come and go– young parents pray for patience as their days are hectic; aging parents pray for visits from their busy children and grandchildren. We go through seasons of success, seasons of stress, seasons of forced immobility, seasons of grief, and seasons of distracted activity.

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Throughout the Psalms, David and the other psalm writers sang of woes and wonders, praises and problems– sometimes within a single Psalm! We have seasons of questioning, and seasons of confidence. Sometimes, we feel close to God; other times, we wonder why He seems so far away. Our “songs” and prayers will change over the course of our lives and according to our moods and circumstances– desperate, worshipful, even indignant. Yet God hears them all– He wants us to pour out our hearts in all seasons!

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Our seasons may change, but God is Eternally Loving and Sovereign. Our moods and changing circumstances cannot remove us from His watchful eye or His tender care. Our momentary anger and doubt are not beyond His willingness–even eagerness– to forgive and redeem! God is Lord of all the Seasons– seasons of snow and sunshine; seasons of joy and sorrow. Even when our seasons seem “out of time,” we can lift our voices to a God who never changes.

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