“God Brought You to Mind..”

How many times have you suddenly felt the desire to lift someone up in prayer? You have no idea why or what to pray about, just that you should lift them up– in concern, in gratitude, in remembrance…It might be that someone mentioned their name; or you’ve just seen someone who reminds you of someone you knew long ago; suddenly, they are in your mind–an old neighbor or friend, a classmate or co-worker, maybe even someone who hurt you or betrayed you. But you feel an urge to pray–urgently.

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Maybe you’ve been on the other end– you get a sense that someone has been praying for you– something that you were dreading turned out to be less scary that you thought, or you had a “near miss” on the highway.. you don’t know who or where, but you know that someone, somewhere just prayed for you.

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God works in mysterious ways. Sometimes we ask others to pray for us; sometimes they let us know that they will be praying for us– but other times, we break into spontaneous prayer for someone “God brought to mind.” We may not know the situation; we may not know the particulars. Sometimes, we don’t even know the names or places– we just know we need to pray for a general group– missionaries, police officers, government leaders, teachers, fathers…

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Stories abound of people who have obeyed such urgings– praying for people they barely know, or haven’t thought of for years–only to find that in that very moment, those people were in crisis and in need of help. Such stories help us see the heart of God. God is powerful enough to step in and take control of any situation. He doesn’t “need” us to pray for others in such cases. But He wants to include US in His plan! And by “bringing to mind” those who need prayer, and “bringing us to” the minds of others in our time of need, He reminds us of the importance of interconnectedness and dependence on Him.

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Of course, we should be looking for opportunities to pray for those around us–faithfully, consistently, earnestly. But we also need to be open to the promptings of the Holy Spirit, who works to involve us in His ongoing work. Our hearts and minds may wander or waste time in empty thinking, but the urge to pray is one we should be quick to follow.

Praying in Heartbreak

Yesterday was Mother’s Day. And it was a good day. It started out cold and wet, but I got to spend time with my mother, my mother-in-law, several other family members, and some dear friends from childhood. It was a happy day, and it ended with sunshine breaking through the late afternoon clouds, birds singing, and a full heart of memories and gratitude.

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But Mother’s Day wasn’t always like that for me. For many years, it was one of the worst days of my year. No matter the weather or the company, there was always a shadow of barrenness and emptiness. Yes, I was grateful for my mother; for my grandmothers and aunts and other relatives; for my friends and their adorable children. But I felt shut out– I was not a mother. I would never be a mother. I was always on the outside looking in.

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My circumstances are slightly different now, but I am still not a “natural” mother. No one calls me “mama” or even “grandma.” But Mother’s Day isn’t meant to be a day of sorrow and emptiness, and after years of prayer and letting go of expectations, God is showing me how to enjoy and embrace the circumstances in which He has placed me.

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I am not alone in this struggle– far from it. For the past few weeks, I have heard from heartbroken people who dread Mother’s Day. Those who have lost their mothers face the reminder of their grief and loss. It is particularly hard on those who were unable to spend precious days with a dying mother due to COVID restrictions, or lost their mother to COVID. Some mothers are reminded of the wrenching loss of a child– still birth, drug overdoses, suicide, auto accidents, childhood cancer– gut-churning emptiness where once there was a promise of joyful life, grandchildren, shared memories, and so much more. Other mothers (and their children) face the pain of separation and severed relationships. Many, like me, face the reminder that they are NOT a mother– not a “real” mother–even if their circumstances or careers are filled with children “not their own.” And some people face multiple circumstances that cause grief, bitterness, alienation, anger, and despair.

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These feelings of sadness and loss are natural, but they do not have to weigh us down or control how we face each day. God wants to share these burdens; He wants to carry the weight of our brokenness and free us to experience joy and peace– even in the midst of our pain! And on those days when our circumstances threaten to overwhelm us, God is never more than a prayer away. He doesn’t make our grief disappear; He doesn’t erase our memories. But He can redeem them with a changed perspective and new hope.

Mother’s Day, Father’s Day, Valentine’s Day, birthdays, anniversaries, etc.– each can bring bitterness and heartbreak, as well as joy. We do well to pay attention to those around us who dread such holidays, and offer the comfort, hope, and encouragement of a listening ear, a loving heart, and, most of all, a loving God who longs for us to pray in and through our heartbreak.

Risky Prayers

When I was a teenager, I read about Solomon and how he prayed for wisdom. God granted his request, and made Solomon the wisest ruler in Israel’s history. He also blessed Solomon with riches and fame, peace, and power. (see 1 Kings, chapter 3) I thought about what I should pray for in my own life– what attribute would I need as I became an adult, a wife, a parent, etc. I prayed for patience.

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When I said that I wanted to pray for patience, several wise and respected adults cautioned me NOT to pray such a prayer! “You know what will happen…God won’t “give” you patience…He’ll bring all kinds of things into you life to “teach” you patience. You never pray for such things. It’s like asking for trouble. Be careful what you pray for.”

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Looking back almost 40 years later, I would have to say that God answered my prayer. And, as I was warned, He allowed things to come into my life to try my patience and develop my patience. I remained unmarried until I was 46. I never had children of my own. Perhaps some people would wag their finger and say, “See, I told you so.” But I would not change my prayer or change my life’s circumstances. God’s answers were not what I expected, but His ways were better than my expectations. I wanted patience so that I could better handle life’s little ups and downs– so I could be the kind of wife and mother who was always composed; always at peace. Instead, I worked with teenagers and toddlers– many of whom knew very little peace at home. I wasn’t perfectly composed. Sometimes, I yelled at my class, or lost my temper with colleagues. Sometimes, I had to deal with crises–students who died in tragic accidents or by suicide; toddlers at story time whose parents were going through divorce or facing cancer. And all the while, I waited for the husband and family of my hopes and expectations.

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I had prayed for patience– and I found it ONLY when I depended on God. All those years I was single and working with “other people’s” children, I learned to lean on God’s timing and wisdom. Even through the pain and tears, and wondering why God seemed silent and my dreams seemed to be out of reach, God was there, listening to my cries, giving me strength to keep going. And He is still doing the same for me now. My circumstances and expectations didn’t change who God was. But they helped shape who I was becoming, and who I am today.

During this time, I also watched peers who seemed to “have it all.” They had beautiful families, beautiful houses, handsome husbands, and fast-track jobs. But underneath, they were lonely and unfulfilled. Many of them ended up divorced, disillusioned, or burned-out. Some of them have turned (or returned) to God; others still struggle, trying to do everything their own way, and trying to juggle too much alone.

God doesn’t demand that we pray “risky” prayers. But when we choose to follow Him, we will have to take some risky steps. We may have to let go of our expectations; we may have to go through rejection and hardship. But what God has in store for us is worth the risk.

I’m not wealthy or famous. I wouldn’t recommend that everyone pray for patience, or wisdom, or some other virtue, thinking that God will make life easier or richer. (I think that’s what worried some of the people who “warned me off” praying this way.) But if you want to know God in a richer, deeper way, it will require a leap of faith.

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What “risky prayer” have you been putting off? Today is a perfect day to take that next step. I promise, you won’t regret it.

No Detail Too Small

Have you ever wondered about some of the minute details that made it into the Biblical accounts? And some of the details that DIDN’T?

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  • There are hundreds of prophesies about the birth of Christ, and at least two detailed genealogies listed in the gospels. We know that He was born in Bethlehem (and the circumstances that caused Him to be born there). We know about the angels and the visits of the shepherds and Wise Men (right down to the dreams that caused the Wise Men to change the route of their return!) Yet, the Bible never tells us the exact date of His birth.
  • Parts of Leviticus go into great detail describing skin rashes and infectious diseases; other parts discuss in detail the kinds of animals that are acceptable for food, and those that are not; and there are the various types of sacrifices– which to offer when, what could be offered, and how it should be prepared (and/or disposed of) before and after. But in the very few descriptions of festivals or Temple procedures throughout the time of the Kings and Judges, there is very little detail, except in the number of sacrifices offered, or in the way that some of the priests disregarded the rules. (See 1 Samuel 2:12-36; 2 Samuel 6:-7; Micah 3, etc.)
  • During the building of the Temple, and the rebuilding of Jerusalem, there are long lists of names of workers; in Paul’s letters, there are dozens of names of people to whom he sent special greetings. Yet we never learn the names of many Biblical “characters.” What was the name of Naaman’s wife, or her servant girl who directed Naaman to Elisha the prophet for healing? What was the name of Job’s wife? The Rich Man who ignored poor Lazarus in Luke 16?
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The Apostle John comes closest to addressing this issue near the end of his gospel. He says: “Jesus performed many other signs in the presence of his disciples, which are not recorded in this book. But these are written that you may believe that Jesus is the Messiah, the Son of God, and that by believing you may have life in his name.” (John 20:30-31 NIV via biblegateway.com). Details help us visualize, understand, and remember. Details remind us that God sees and knows everything about us. And they confirm for us that God is interested in the details of life– from our scattered thoughts, to the hairs on our head; from our rising up to our lying down; from the grain of rice on our fork to the hole in our sock; from our first breath to our last gasp.

And so it is with prayer. There are times when we lift up to God the details of our day– the unkind word we regret saying about our neighbor, or the ache in our right pinky finger, or the amount we need (but don’t have) to pay the water bill or buy flour. There are other times when we cry out in desperation– no time for details. Sometimes, we make the mistake of believing that the details will make a difference in whether or not God will hear or answer our prayers. But God hears each prayer, and He already knows. He knows the details, whether we include them or not, and He knows our heart. He loves to hear from us–details or desperation– He is waiting with delight to meet with us! And each type of prayer involves “believing” and “(having) life in His Name.”

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Sometimes, we get tired of listening to details; tired of reading the lists of names in our Bible; tired of slogging through a long description, or waiting for someone to “get to the point.” God has infinite patience. God who already knows the end of every story, who already knows the “point” we long to make, never shuts us down or rolls His eyes as we pour out our heart to Him. Nor does he get upset when we cry out in panic or frustration, with groans and wordless expressions that don’t begin to “tell the whole story.” There is no detail too small to share with God– and no detail so important that God cannot understand or meet our need.

Praying the Perimeter

I love puzzles–jigsaw puzzles, crossword puzzles, Sudoku, logic puzzles, etc.

This may seem like a strange way to begin a blog on prayer, but stick with me…

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Puzzles can be fun, but they can also be very frustrating, especially if you approach them with no strategy. If you dump 1,000 pieces of a jigsaw puzzle on a table, and begin by trying to find any two pieces that fit, you may be able to eventually solve the puzzle, but it makes more sense to look for the “edge” and “corner” pieces first, and build a framework. Depending on the puzzle picture, you may also be able to work on colors or patterns that stand out– sky/clouds, a patch of red or blue, a dog in the foreground, etc.

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The same is true of word and logic puzzles. There is usually a strategy when you approach each puzzle that can help make it easier and more rewarding. Words have patterns of letters– vowels and consonants; logic puzzles depend on deduction– narrowing down the possible by eliminating the impossible. Sudoku, and its cousin, Kakuro, involve simple math and numbers 1-9 in changing patterns. Start with the strategy, and you will find even the most challenging puzzles a little less challenging.

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Some puzzles seem impossible; and some are beyond my ability to solve, even with the best of strategies. That’s life. We don’t know all the answers, and we can’t always “see” the solution, or make all the pieces fit.

Sometimes, our lives seem like a challenging puzzle. Nothing seems to “fit” a pattern or make sense, and we end up lost and frustrated. Our most basic need is to trust God. But God does not leave us without a strategy. Prayer (along with reading God’s word and keeping in fellowship with other Christians) is part of an excellent strategy. Just like putting the “edge” pieces together in a jigsaw puzzle, praying “the perimeter” of our problems can put them in the proper frame.

What does that mean? Jesus gave us a perfect example in “The Lord’s Prayer.” When His disciples asked Him how they should pray, He started with the “frame.” “Our Father, who art in Heaven, hallowed be Thy Name.” God should be at the center of our life and trust, but He also needs to be the “edge” and framework of our life. There is no problem or worry that is outside of His control and awareness, no need that He cannot meet, and no problem that can take Him by surprise or leave Him frustrated and “stumped.”

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“Thy Kingdom come, Thy will be done in earth as it is in Heaven.” God already has the right strategy, and solution for our need. We can’t see it; we may not have a clue how to pay our bills, or deal with that devastating diagnosis, or make peace with our enemy–we may never find “the solution” on our own or in our short lifetime. But God sees the entire picture, and He has the power to make all the pieces “fit”– in His time and in His perfect will.

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“Give us this day, our daily bread, and forgive us our trespasses as we forgive those who trespass against us.” Sometimes our “puzzles” seem too big because we try to tackle everything at once, or we try to tackle things from the wrong end. God’s strategy is to rest in Him daily, letting tomorrow’s troubles wait for tomorrow, and letting go of yesterday’s struggles. That doesn’t mean that we don’t make plans or budgets, or that we don’t take responsibility for our health, or the mistakes we’ve made. But it means that we stop focusing on what we can’t control, and focus on the present. Instead of worrying, I can be thankful for what I have right now. Instead of focusing on what others think of me, or the threat they pose, I can concentrate on my own attitude and actions, making sure that I am practicing trust and obedience. Instead of getting angry when things don’t make sense, I can rest, knowing that God knows the end from the beginning.

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“And lead us not into temptation, but deliver us from evil.” God is our “Good Shepherd” (See Psalm 23 and John 10). He “leads us beside the still waters” and “makes us lie down in green pastures.” “He restores my soul.” (Psalm 23:3a) If we let God determine our “edges” and boundaries, we will still have to travel through troubled times and valleys “of the shadow of death.” But we need not fear evil, when we trust that God will deliver us. We need not fear the shadows and uncertainties within the boundaries of God’s will. And even when we have taken the wrong path, and “messed up” the puzzle we are in, God is in the business of redemption and restoration! He will deliver us– if we confess and seek His solution. He will wipe away the “wrong” answers and rearrange the pieces of our life, so that we can find wholeness.

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When we develop the pursuit of prayer– daily meeting with God, acknowledging who He is, and seeking His wisdom and grace– we will meet the challenges of life with the right strategy. We will still face the frustration of not knowing all the answers, or not seeing the whole picture. We will still have to deal with struggles, shadows, grief, and pain. But we will have a stronger “framework” and a God-given strategy to help.

Praying For My Children From Another Mother

(Dedicated to all those who are step-mothers, adoptive mothers, foster mothers, or in other ways entrusted with children not of their womb.)

I did not give birth to them, Father. They are not the children of my womb; they are still the children of my heart.

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And I know you love them more than I do. That they are YOUR children first, last, and foremost.

God, Thank You for giving me the privilege of letting me be part of their lives; for allowing me to share their hopes and dreams, their failures and their struggles; their smiles and their tears. Thank you for their unique interests and personalities. Thank you for their laughter, and their questions. Thank you for their hugs, and their pouts, and more questions…

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Father, help me to see them with your eyes– not through the lens of my own hopes or expectations; or my inadequacies and fears–help me to see who they are, and who you created them to be. Help me to help them to see how special they are in your eyes.

Help me to honor these children by not dishonoring the mother who gave them birth. May I never cause her children to despise her–or themselves– because of what I say about her. But help me to protect these precious children from anyone–anyone– who would hurt, abuse, exploit, or endanger them. May our home be a safe place to learn love and forgiveness and healing in a world of broken families.

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Help me to honor my husband as the leader in our home. Help me to model how to be a true “help-mate” and partner– not a nag; nor a dishrag–a strong, compassionate, supportive, and respectful team player.

Help me to foster good relationships among all the children of this household– to love them each differently, and yet the same. To be fair to each individual, giving them guidance and “space” according to their needs. To do and say all in my power to help each child feel secure in our love and secure in their “place” as part of this family.

Help me to forgive and ask forgiveness freely– through outbursts, baggage, fears, and tantrums– theirs and mine!

Most of all, help me to introduce each one to Your all-encompassing love, Your wisdom, and Your eternal care. May they see you in the things I say and do; in the way we love and forgive as a family; in the way we seek the best together.

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In the name of Jesus, whose earthly father was entrusted with a similar gift,

Amen

Esprit de Corps

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It is important to spend time alone with God, but it is also necessary that we spend time with others. This may not always be possible in a physical sense. This past year of pandemic and lockdowns has kept many of us apart. Even church services, Bible study groups, and “fellowship” events have been limited or suspended. But we have other ways of being “together.” Phones, internet, and letters are just a few of the ways we can stay in touch. And prayer is another. This is nothing new, but I’ve been reminded recently that prayer is more than just a personal pursuit. It is also a corporate pursuit. We do not live alone, and we do not pray in a vacuum.

It can be tempting to feel isolated and even apathetic when we are forced by circumstances to spend more time alone. We often succumb to the lure of “escapism”– binge-watching, gaming, or other forms of mindless entertainment to pass the lonely hours. It is not “wrong” to relax or be entertained for a time, but we can lose sight of our purpose and “sleep-walk” through our days, losing opportunities to connect with others and be a blessing (and be blessed in return)!

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The term, “esprit de corps” is used by tight-knit groups– military units, dance and theatre groups, etc.–to describe their unity, devotion, and camaraderie. It should be natural for us to apply this same phrase to Christ-followers. After all, we are the “corps”– the body– of Christ! To pray for and with one another should be a given, and a “core” feature of the Church. To stay in touch, to build up and encourage one another, to forgive, accept, and protect one another, to defend the honor of the Church and ALL its members– this should go without saying. But I’m saying it here, because I see so many examples of division, in-fighting, finger-pointing, shaming, and other nonsense. And I’m saying it because I see so many examples of people like me, who withdraw, stay silent, and allow ourselves to become weary and jaded, instead of reaching out and pulling together. (Hebrews 10:23-25)

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I pray everyday for people from around the world– but am I willing to pray for those down the street who hurt my feelings last week? Am I willing to risk reaching out to call or write to someone who may be discouraged, or having doubts and struggles? Do I pray with gusto; eager to lift others up and bring blessing to them, even in difficult times? Do I cheer on fellow believers, even if we disagree about politics or music? Do I champion the Church, even when some believers or even congregations bring momentary shame to the name of Christ?

“Esprit de corps” is not a phrase of apathy, or discouragement. It is not just an idealistic motto. It is not a phrase of grudging duty to a group or idea. It is bold, and forward-looking. It is united and strong. Just as the Body of Christ must be in the days ahead.
For more info on corporate/group prayer, see https://www.compellingtruth.org/corporate-prayer.html

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BTW– There are several terrific prayer groups online–Groups that pray for your requests; groups that share requests locally; groups that pray globally for healing or intercession; groups that will connect you to local churches or Bible studies.
*As with any online activity, please be careful. Not every group that calls itself “Christian” or talks about prayer is legitimate. Avoid sites that seek to get personal identifying information, or ask you to send a fee to join their group. Many local churches will be happy to add you to their “prayer chain” to pray for (and/or encourage or visit) people in your own community. Other church groups may have “Zoom” or “Skype” prayer meetings, or other corporate prayer opportunities.

Blessings Come Down…

I’ve been reading through the books of Genesis lately, and I was struck anew by the story of the Flood. God caused it to rain for 40 days and 40 nights, and the floods raged for 150 days (See Genesis 7). But the description of the flood does not focus only on rain– instead, it talks about God opening the “springs of the great deep and the floodgates of Heaven” (v. 11).

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There are some who argue that before this time, there had been no rain on the earth (see Genesis 2: 5-6). The Bible is not clear whether there was rain after Adam and Eve were expelled from the Garden of Eden, but it appears that rain was unnecessary in the wonderful Garden itself. God had provided rivers and springs to provide water, and there were mists that rose and settled. If this was still so in Noah’s time, then the falling rain would have been terrifying in itself. Things that fall from the sky can inspire both fear and praise.

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Rain is generally considered a blessing–we need rain in its season, in showers of good quantity, to water crops, provide nourishment for trees and soil, and to replenish springs, pools, lakes, etc. And rain is part of the water cycle…moisture evaporates and rises (like the mists of old) into clouds, where it is held in storage until it rains back down to the earth. Water is a resource, but it is meant to be replenished, renewed, and reused. “New” water is not created, so much as recovered from steam or taken from its current source.

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Not so with God’s blessings and His mercies. They are “new every morning.” (Lamentations 3:22-23) He sends them down like rain or snow, letting them fall in refreshing showers, reminding us that even when we are separated from God, He still loves us, watches over us, and delights to lavish His gifts on us.

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In return, we send up praise. The prayers go up, and the blessings come down. Which reminds me of a song we used to sing in Sunday School.

http://childbiblesongs.com/song-21-wise-man-built-his-house.shtml

God sends rain–God sends blessings. Whether we feel blessed often depends on where WE are. Are we safe in the Ark? In a house built on the solid rock of faith and dependence? Or are we living in perilous ignorance of God’s power to save and sustain us?

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And God Saw That It Was Good…

Throughout the story of Creation, a certain phrase gets repeated– “And God saw that it was good..” God’s purpose and will are always to see the good. At the end of the creation process, God saw that it was “very good.” He placed mankind in a garden filled with goodness, peace, safety, plenty, and promise– a garden filled only with Good.

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The one tree that was forbidden to mankind was the Tree of the Knowledge of Good AND Evil. Humans chose to know and see and experience evil in an effort to be “like God.” We still recognize Good; but now we are surrounded by evil– lies, greed, hatred, selfishness, bitterness, addictions, compulsions, disease, destruction, and death. We cannot go back to the beginning. We cannot just close our eyes and deny, ignore, or excuse evil in our midst. And we cannot control the consequences of our evil choices. We cannot stop death or reshape the past.

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But we must make the choice to look for the Good– to look to the author and creator of all that is good, and true, and noble, and holy. It can be very difficult to do. The voices of this world will continuously call out all that is bad– all our past hurts and present difficulties; all our guilt and shame; everything that is ugly, diseased, unjust, lop-sided, dying, and ruined. And our knowledge of good AND evil will tempt us to justify evil means to “good” ends…

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God, who sees the end from the beginning, has looked through time and space, and pronounced His creation “Very Good.” God who redeems and resurrects, renews and transforms, has promised to make all things new in His time. God not only has the knowledge of Good and Evil– He has the power over both. Our efforts to find Good on our own will end in heartache, failure, guilt, and shame. God knows we cannot redeem our own actions, let alone the legacy of evil we’ve inherited from the past. But the Good News is that He has done it for us! Just as He saw that everything was “Good” in the Garden of Eden, He sees the end result of His redemption– and it is “Very Good.” We don’t have to keep trying and failing to achieve what only God can do. We DO have to trust in God’s ability and His willingness to keep His promises!

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Through prayer, we carry all that is wrong to the One who can make it all “right.” And, through prayer, we praise God for all the Good– the good that God has created in the past; the good that we choose to see in the present; and the good He has promised that we cannot yet see.

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Do Not Ask…

*Warning– The following poem is a work of fiction. The first part of this post is meant to reflect emotions that may be associated with depression and suicide. The represent things I have heard, and some things I have said…

Do not ask me, “How are things going?”
Things go on around me. Things happen at me.
Things are not going– of if they are, I am not going with them…

Do not ask me, “Are you ok?”
I will say, “Sure, everything’s fine.”
Not because it is; not because I am, and
Not because I care whether you believe me.
It is what I will say because it gives you permission
To feel good about asking, without actually having to
Share the pain and fog and futility of my honest answer.

Do not ask me, “How are you doing?”
I am not doing– not much of anything.
I live surrounded by unfinished tasks–
Stacks of unwashed dishes and piles of dirty laundry;
Unpaid bills and unopened mail.
I forget to eat or brush my teeth;
I have trouble finding the energy to remember how to
Smile, use polite words, look up, function…

Do not ask, “How are you?”
For I am not…

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How do I pray for someone like this? How do I pray AS someone like this?

Depression is devious and deadly. It impacts thousands of lives, and takes thousands of lives each day.
It is easy enough for me to say, “Snap out of it!”, or to blame the person who chooses to think and act negatively. After all, attitude is a choice. We choose to look at the positive or negative in life, and no one else can choose for us what to think or how to feel.

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What we can choose– all of us– is to turn our focus on God and away from the negative. I cannot rescue someone else from their own emotional demons; I cannot save myself with “positive” thoughts. I CAN cry out to the one who loves me more than I love myself– even on my best days–that HE would transform my thinking, and bring light into the darkness of those who cannot see past the fog and mire of their own gloom.

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And I can stop asking the surface questions– “How are you?”– prying and digging without being prepared for the raw ooze and festering pus that comes with honesty. Those questions may be well-meant, but they often come without context or conviction. They can become a polite way of skirting the obvious– we EXPECT the reassurance that everything is fine; and when it isn’t, we feel obligated to come up with a quick cure for a problem we haven’t fully diagnosed.

Depression is scary– both for those who experience it and those who encounter it in someone else. Ignoring it, covering it up, or trying to force it into the background doesn’t help. Nor does it help to wallow in it, trying to micro-manage it or hyper-spiritualize it.

The same God who listened to Elijah begging to die just after his momentous victory over 450 prophets of Baal (1 Kings 19: 1-14); the same God who listened to David in exile, Jonah from the belly of the whale, Moses in the midst of rebellion and exhaustion, and Job from the ash heap– He listens to us in our weariness, our grief, our confusion, and our depression. This is the same God who Himself experienced the agony of Gethsemane (Mark 14:32-42), and expressed a soul “overwhelmed with sorrow to the point of death.”

If you are struggling with depression, even if you question whether God is listening, you can still pray. God will never ask, “Are you ok?”– He already knows. Moreover, He already knows the best that He has for you.

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If someone you know is struggling with depression, PRAY! But don’t stop there. When Elijah was depressed, God sent food and water. When Moses was struggling with the entire nation of Israel in the wilderness, God sent food and water– and wisdom from Moses’ father-in-law. Practical help, positive reminders, and consistent care DOES make a difference. I cannot begin to tell how many times a random smile or compliment has helped stem the tide for me. Someone I haven’t seen in awhile who doesn’t just jump in asking how I’m doing, or how I’m feeling, but instead comments that it is good to see me–someone who admits that they have struggled, and found grace and healing– someone whose primary goal is not to “check up on me,” or “fix me,” but rather to interact and connect and to be “present” with me.

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Losing someone to suicide is horribly painful, and it is tempting to carry a load of guilt and unanswered/unanswerable questions. PRAY! And then PRAY some more! God won’t send easy answers; He won’t take away the pain of loss; though He will provide healing and grace. But God will do as He has promised– to BE with us, no matter what, and to give us a peace that passes all understanding. God never punished the people in the Bible for feeling depressed, or for crying out in despair. God didn’t tell them to “Snap out of it,” or to “Get over it.” But neither did He coddle it. He did not rescue those, like King Saul, who fell on their own swords rather than falling on their knees.

For more Biblical information on depression: see https://www.beliefnet.com/wellness/health/emotional-health/depression/5-bible-figures-who-struggled-with-depression.aspx#:~:text=Even%20kings%20get%20depressed.%20King%20David%20was%20%E2%80%9Ca,Psalms%2C%20stem%20from%20any%20of%20several%20probable%20causes.

Please pray– but don’t ignore practical help. Even simple steps, like taking a shower, paying attention to sleeping, eating, and drinking habits, making sure you move/exercise/stretch throughout the day, can help. Ask for and accept help– true help–and beware of asking for “substitute” help that will enable you to continue with unhealthy thinking and behavior.

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Because I want you to “do well.” I want you to “be ok.” I want you to be!

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