In the Bleak Midwinter

It’s not actually midwinter just now. In fact, “winter” won’t officially begin for another few days. But it has been bleak around here.

I suffer from seasonal depression. In spite of the joy I know I should feel during this season; in spite of all the reasons I have to BE joyful, I have been in a funk. I’ve been physically ill, but even more, I’ve been mentally drained and emotionally overwhelmed for over a week. I’ve missed posting a couple of days recently, because I feel hypocritical writing about Christmas.

But I choose to write tonight about the enduring power of prayer. There are people praying for me, not because I’ve said anything about my condition, but because they are faithful in praying for people, and I happen to be one of them. The clouds are beginning to lift and I’m finding it easier to feel what I already know– that God is in control; that He cares; that He has a purpose beyond the sadness. It’s why I’m so passionate about praying and keeping a prayer log or prayer journal. I am one of those who pray for others, and I am one of those who are being prayed for–we lift each other up, even when–especially when–we don’t fully understand why.

Some may ask, “How can you say that prayer works if you are depressed? Doesn’t that just prove that prayer isn’t working?” Some people mock the power of prayer in the face of “bad” circumstances. The recent school shooting in my home state of Michigan, or the recent spate of tornadoes in Kentucky and other states are prime examples. Sincere people of faith are being mocked for saying that their “thoughts and prayers” are with the people who are suffering. Mockers say that thoughts and prayers are meaningless–otherwise, prayers should have prevented the events in question from ever happening. In the aftermath, only actions are of value.

In the face of disaster, distress, or depression, prayers may seem small and even meaningless. Most prayers don’t pack the power of a tornado, nor elicit such an immediate and dramatic response. My depression didn’t suddenly disappear the moment someone began praying for me; those whose homes and lives have been turned upside-down in the past days and weeks didn’t wake up this morning to find that it was just a bad dream. And prayer should be accompanied by thoughtful and compassionate action. But prayer heals– and healing takes time. God chooses to use the prayers of others to seep into our lives; to fortify us and draw us together. Actions may change the circumstances, but prayer changes the person. Prayer reaches beyond the circumstances and the limitations of our human nature.

So today, I will pray. Through the “funk,” through the pain, through the confusion and chaos of a troubled world, I will choose to pray. For those individuals listed in my journal; for those whose needs are posted online or made known to me some other way; for those whose names and faces come to mind throughout the day. Because it is God’s way. Because others are faithfully doing the same. Because, in the end, it brings joy and peace. Even when–especially when– things seem so bleak.