Do you ever feel like your prayer life has become an endless pile of laundry lists?

I keep a prayer journal, and I have daily “prayer points” that help focus my prayers, but I have to be careful not to let my prayer life become all about “ticking the boxes.” It’s easy to see a list of names or a topic on paper or a screen, and make prayer about what is written in my journal, or making sure I don’t “miss” someone on the list. Prayer is a conversation, and it should flow like one. I would not like to have a conversation with someone who came to me with a long list of requests and nothing else.

That doesn’t mean we can’t bring our requests to God– we should! And sometimes it makes sense to list them out methodically and specifically. But it’s also important to remember that God already knows all the concerns of our heart. He is eager to hear from us— not just our concerns, but our other thoughts, too. He wants to hear our excitement and joy over small triumphs; our questions and ponderings; and all the little things that make us go, “hmmm.”

When Jesus taught His disciples how to pray, He didn’t have a list of names or specific situations. He asked that “Thy will be done in earth as it is in Heaven.” (Matthew 6:10). He asked the Father to “give us this day our daily bread,”(v.11) without specifying when or how. And He asked, “Forgive us our debts, as we forgive our debtors,”(v.12) without naming names or reminding God of the debts involved! Sometimes we need to be reminded that that God knows our needs, our neighbors, and our universe far better than we do!

Today, I want to put aside the “laundry list” and just spend time conversing with my Savior. I hope you will, too.
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