The Weight of Prayer

Have you ever carried a burden that just got heavier each minute? Some pressing need, or a load of guilt and shame, or an unresolved issue that has been hanging over you for years with no relief. Sometimes, prayer is very heavy. It is a sacrifice, and a burden to keep praying for an unsaved loved one, or to fully confess the shame you have carried for years. Your needs (or the needs of loved ones) can push down on your spirit and make it difficult to even want to pray. Pain, grief, or persecution can cause you to shrivel up inside and even though you want to pray, you just can’t seem to find the words.

But oh! The relief of carrying our burdens to the throne of Grace! God may not give us immediate relief from the burdens of pain and suffering, but He will come alongside and shoulder a God-sized portion of our load. He has promised this. Jesus Himself said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light.” (Matthew 11:28-30 NIV)

Not only will God come alongside us as a result of prayer, His Spirit will help us in our weakness and inability to express our deepest emotions. “Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.” (Romans 8: 26-7 ESV)

I have found this to be true through experience. And I have also found great relief when I can share my burdens with other Christians and know that they are praying for me and for my loved ones. One of the greatest burdens we can bear is that of isolation and hopelessness. Finding a trusted group of fellow believers can ease the pain of bearing such burdens alone. Often, Christian friends can offer limited practical help for immediate needs or provide counseling and wisdom in our next steps. Two words of warning– no group of friends, even Christian friends, can substitute for God. Friendship should not substitute for prayer and Godly wisdom. And true friends will always point you to God rather than trying to fix everything in their own power and time frame. A true friend will not only share the “weight” of your burden, but also the “wait” for God’s answer! Secondly, “sharing” is not the same as rehearsing the same guilty secrets over and over for attention, shock value, or entertainment. It is not gossiping about the same horrible boss or nosy neighbor you can’t seem to forgive or lamenting over all the things you might have done differently as a parent (or spouse or co-worker) last week.

Prayer is deep. It is heavy. And it is powerful. But it can also be freeing, removing the burden of worry, shame, guilt, and isolation. We may enter prayer with groaning and exit with praise! God inhabits our prayers! He is with us in the groaning and in the struggle. He sends us friends and “angels unaware.” And He remains with us in victorious celebration. He provides comfort, strength, and peace as we lay our burdens down. He provides companionship, help, and hope as He shares the weight of whatever we bring to Him.

Don’t “wait” to share your burdens. Let God do the heavy lifting!